Easiest way to break free form the addiction to Porn.
Learn four step process of breaking free form addiction and how to have more control over your choices and therefore over your life.
This is based on simple techniques of programming your subconscious mind, so any one can start using this.
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There is no Right or Wrong
There is only useful and useless.
Feel free to get rid of useless, if you
so desire. So that you can have more
of useful.
Same goes for porn. If you are
addicted you might prefer to have
some control.
Disclaimer:
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An Addiction is a Habituated
Behavior
You have been doing it for some
time, and now you have lost control.
Habit has taken over you.
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Step 1: Identify what your
triggers are for pornography?
Spend few minutes and make a list
triggers. You don’t have to worry
about making it perfect. You can
always add to this list in the future.
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Step 2: Decide the alternative
behaviors for each trigger
Choose from your hobbies, work,
other income generators, fun and
entertainment etc.
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Step 3: Program your mind with
trigger/behavior combination
Vividly visualize you responding to
each trigger with a new behavior.
Do the visualization thirty (30) times
or more to make it stick in your brain.
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Step 4: Celebrate Success or
Reprogram
Catch yourself succeeding.
If and when needed, reprogram new
triggers and behaviors with Step1,2
and 3.
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Share You Experience With Me
I would like to hear about your experience using
this simple technique. Please write to me on
gamakap@gmail.com.
In our coaching sessions, for a faster change we
do use NLP techniques such as collapsing
anchors, new behavior generator, swish,
compulsion blow-out etc. when reprogramming
habits.
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I am..
Name: Kolitha Gamaka
Profession: Trainer and Life Coach @ Mind Designs
International Pvt. Ltd
Contact: gamakap@gmail.com / +94 777 810291
Why I share this knowledge:
I intend to positively effect of ten thousand (10000)
people this year with my direct interventions.