Personal Information
Industry
Writing / Publishing
About
Walking for Health and Fitness is a health, fitness, and wellness website, e-book, audiobook, and digital program dedicated to walking and all the physical, psychological, and spiritual benefits that come from it in order to achieve a healthy, balanced lifestyle!
There are two published books in the walking series; Walking for Health and Fitness | The Easiest Way to Get in Shape and Stay in Shape, and Fitness Walking and Bodyweight Exercises | Supercharge Your Fitness, Build Body Strength, and Live Longer.
Tags
#prevent back pain stop
#frank ring
#how to live longer
#walking for longer life
#alzheimers disease prevention
#stop bone loss
#better sleep
#prevent diabetes
#walking for weightloss
#prevent obesity
#prevent heart disease
#increase walking speed
#walkingforweightloss
#how to start a walking for exercise
#walking for health
#benefits of bodyweight exercise
#walking exercise
#benefits walking health
#21 benefits of walking
#benefits of walking
hellen keller
confucius
thick nhat hanh
nietzsche
paulo coelho
robert schuller
john muir
walking is the best medicine
quotes inspiration
inspirational quotes
quotes
walking quotes
inspiration
walking
walk on
walking fitness
walking health
easiest way to get in shape and stay in shape
frank ring
walking for health andf itness
See more
- Presentations
- Documents
- Infographics