40 Inspirational Walking Quotes was created by Frank Ring and Walking for Health and Fitness. Get More Walking Inspiration: https://www.walkingforhealthandfitness.com/walking-inspiration walkingforhealthandfitness.com is a website dedicated to all things walking, health, fitness, and exercise lifestyle. Authors of the quotes include John Muir, Robert Schuller, Paulo Coelho, Nietzsche, Thick Nhat Hanh, Confucius, Hellen Keller, Henry David Thoreau, Charles Dickens, Deirdre Heddon, Rumi, Thomas Jefferson, Hippocrates, and Henry Ford. Learn how to use inspirational quotes throughout your day. Learn 6 ways inspirational quotes can change your day for the better. Inspirational walking quotes will assist you in getting out the door and taking our first steps in walking for health and fitness. Get motivated and get inspired. Walking is the easiest way to get in shape and stay in shape.

2. A powerful inspirational quote
may be just the thing you need
to get out the door
and…

3. take that first step.

4. Our first steps are among
the most celebrated
milestones of our youth.
But for some reason, as
we age, walking gets taken
for granted…

5. That's puzzling, since
walking is one of the most
comprehensive, and
safest, fitness routines
available…

6. All you need is a good pair
of walking shoes and
socks, and you are good
to go.
- BRION O'CONNOR

7. Sometimes all it takes is just a
well thought-out quote or …

8. aphorism to inspire and
remind yourself …

9. …you have what it takes to
succeed and reach your
destination.
40 INSPIRATIONAL WALKING QUOTES | PLUS 3 GREAT LIFE QUOTES!Blog post

11. 6 WAYS
INSPIRATIONAL QUOTES CAN
CHANGE YOUR DAY FOR THE
BETTER

12. #1. Positive inspirational quotes lessen the
impact of a negative experience.
Using a positive inspirational quote can put
things in perspective.

14. #2. A go-to quote can give you that
needed lift.
11 REASONS TO LOVE WALKING.

16. #3. You are not alone:
Inspiration quotes remind us that the
thoughts we have are a common experience
felt throughout the ages.

17. I walk every day, and I look
at the mountains and the
fields and the small city,
and I say: 'Oh my God,
what a blessing.’ Then you
realize it's important to
put it in a context beyond
this woman, this man, this
city, this country, this
universe. - Paulo Coelho

18. #4. Learning opportunities: There is
nothing we can’t learn from.
Seek out quotes on various topics.

19. #5. Keep you grounded: Inspirational
quotes give a sense of the greater world
around us

20. The compact between
writing and walking is
almost as old as
literature -- a walk is
only a step away from
a story, and every path
tells.
- ROBERT MACFARLAN

21. #6. Give perspective: inspirational quotes
help us get over the personal setbacks

22. A morning walk
gives the body a
chance to forgive
the trials and
tribulations of
yesterday, to shed
its rubbish and
mental clutter.
- Terri Guillemets

23. HOW TO USE INSPIRATIONAL QUOTES
WHILE WALKING

24. Before your next
walk… pick a
quote from the
list

25. Put it on your
smartphone notes
app and read it back
to yourself several
times during the walk
and…

26. Think on it!

28. Record what thoughts and
feelings get triggered by the
quote.

29. Walking for Health and Fitness
Website Share
Blogpost

30. You don’t need to spend every
second of your walk totally
immersed with this quote.

31. I’ve found that just
“putting it out there” in
my consciousness will
trigger something at
some point during the
walk.

32. Often times at the very end of the walk
my “breakthrough” insight come to me.
I immediately record my thoughts into
my notes app.

34. HOW TO USE
INSPIRATIONAL QUOTES
THROUGHOUT YOUR DAY

35. Print out quotes
and post them
around your
house, job, and
even your car.

37. Create a Quote Book:
Every day I physically write
down a quote that I find
inspiring.
I get more satisfaction with
writing the quote out
longhand rather than
typing or copy/paste.

38. Bonus:
you get an
opportunity to
improve your
handwriting!

39. Take every
opportunity to
share your quotes.
Use them in
conversation.

41. Spread the Joy:
I’ve printed my favorites onto
business cards using my home
printer and blank card stock.
I’ve handed them out to dozens
of people in need of an
inspirational boost

42. Use these uplifting and
motivating inspirational quotes
to help you when you need an
extra jolt of motivation.

44. If you don't like the road
you're walking, start paving
another one. - Dolly Parton
It's the not exactly knowing of
the way, the map thrown away
that makes the setting sun the
guide, and makes the setting
come alive. - Art Garfunkel

45. If I am walking with two other
men, each of them will serve as my
teacher. I will pick out the good
points of the one and imitate
them, and the bad points of the
other and correct them in myself. –
Confucius

47. If every day you practice
walking and sitting
meditation and generate
the energy of mindfulness
and concentration and
peace, you are a cell in the
body of the new Buddha.
This is not a dream but is
possible today and
tomorrow.
- Thich Nhat Hanh

48. The higher we are placed, the more humbly
we should walk.
- Marcus Tullius Cicero
Walking with a friend in the dark is better
than walking alone in the light.
- Helen Keller

50. There comes . . . a longing never to travel again except
on foot. ― Wendell Berry
When real people fall down in life, they get right back
up and keep on walking. ― Michael Patrick King
Walking is the only form of transportation in which a
man proceeds erect - like a man - on his own legs,
under his own power. There is immense satisfaction in
that. ― Edward Abbey

51. The best way to lengthen out our days is
to walk steadily and with a purpose.
- CHARLES DICKENS
Go back to what's good, what's certain,
what's always there. You woke up today.
Just start walking. - JESSE L. MARTIN

52. From the child's first
faltering step across the
homely carpet, to the
astronaut's "one giant
stride for mankind" over
the alien moon dust,
walking is the simplest
but most glorious
declaration of human
independence.
- DUNCAN MINSHULL

53. The best remedy for
a short temper is a
long walk.
- JACQUELINE SCHIFF

54. Walking is a year-round activity, and need not be confined to
the dry summer months, for there is as much beauty to be
found in the countryside in the leafless months of winter as in
vibrant spring and the golden days of autumn.
- KEV REYNOLDS
Although there are many ways to achieve a healthier lifestyle,
walking is proven to have the highest success rate because
people are less likely to quit doing it than with other physical
activities. - SAMANTHA MORGAN

56. A vigorous five-mile walk
will do more good for an
unhappy but otherwise
healthy adult than all the
medicine and psychology
in the world.
- Paul Dudley White
Walking: the most
ancient exercise and still
the best modern
exercise. - Carrie Latet

58. A lone walker is both present and detached,
more than an audience but less than a
participant. Walking assuages or legitimizes this
alienation. - REBECCA SOLNIT
If I could not walk far and fast, I think I should
just explode and perish. - Charles Dickens

60. Walking is a valued milestone, an important functional
skill, and an indicator of increased independence that is
based on motor control.
- JUDITH C. BIERMAN
Walking is a technique of solitude, a way into reverie. The
walker is not a sleepwalker but a daydreamer.
- DEIRDRE HEDDON

63. Everywhere is
within walking
distance if you have
the time.
- Steven Wright

65. These are my 3 favorite
life quotes!
They get me going
whenever I’m off my game!

69. Want More
Walking
Inspiration? GET OUR QUARTERLY
MAGAZINE WALKING FOR
HEALTH AND FITNESS
ALSO, OUR EXCLUSIVE “GET OUT THE
DOOR” CHECKLIST.
MAKE WALKING “AUTOMATIC”
HTTPS://WWW.WALKINGFORHEALTHANDFITNESS.COM/
WALKING-INSPIRATION-MAGAZINE

70. Join Frank!
Yes, I Want
Walking Inspiration!

71. Follow Walking for Health and Fitness
Join us!