Experts recommend taking kratom on an empty stomach. But this isn’t a hard and fast rule. Besides, many people have reported to feel nausea or even vomit when taking this herb on an empty stomach. This doesn’t mean you are allergic to kratom. It’s just that your body is unable to tolerate kratom on an empty stomach. So have it with food.

1. Kratom Usage: Why People Use It?
Kratomor Mitragynaspeciosaisa native planttoSoutheastAsiaregionssuchasThailand,Indonesia,
Myanmar, and Malaysia.Thistree ischaracterizedbythe ovate-acuminate-shapeddarkgreenleaves
and globularyellow-clusteredflowers Kratom.A kratomtree can grow to 12-30 ftof heightand15 ft of
width.There are twodifferenttypesof the plant:the White VeinandRedVeinvarieties.Indifferent
parts of SoutheastAsiaandthe PacificIslands,the plantisalsoknownwiththe name thom, krathom,
ketum,kakuam,ithang,orbiakbiak.Nativesof Indonesia,Thailand,andMalaysiahave longbeenusing
the planttraditionallyevenbefore the Westerndiscovereditspropertiesin19thcentury.Kratom
productscan be foundinthe formof the plantextract,freshleaves,driedleaves,powdered,paste,or
small pellets.
Besidesusedaspainkillerandforcuringdiarrhea,similartootheralkaloid-containingplants,kratomis
oftenusedfortherapeuticandrecreational purposes.Takenatlow tomediumdose (around2to 20
grams of kratom leaves),the herbcanreduce fatigue aswell aseliciteuphoriaandstimulant-like effects.
The stimulatingeffectsof the herbinclude increasedsexual andphysical energy,more alertmind,
improvedabilitytodohard monotonousphysical works,andimprovedpersonalitysuchasmore
talkative,sociable,andfriendly Kratomshop. Meanwhile,higherdose of 21 to 50 gramsthe plant's
leavesbringsedative-likeeffects;makingitsuserresistanttoemotional andphysical pain,be in
pleasurable feeling,feel andlookcalm,andhave pleasantdaydreaming.However,akratomuser can
alsoget unpleasantside effectssuchasconstrictedpupils,sweating,itching,nausea,andvomiting.
Kratomis alsofoundto have propertiesintreatingopiateaddiction.Asthe planthascross-tolerance
withopiates,itisoftenusedforopiate detox treatmentespeciallyinNew Zealand.Forabout6 weeks,
patientsare letto smoke kratomwhenopiate withdrawal symptomsoccur.Withinthe time range,the
kratom dosage will be graduallyreduced Kratomproducts. Therapeuticuse of the plantshouldbe
controlledbyauthorizedpartyasregularuse of kratom alone cancause addictionalthoughnotas
severe asopiumor heroinaddictions.Infact,insome countriessuchas Australia,Malaysia,Thailand,
NewZealand,Denmark,andMyanmarthe use of kratomis controlledandillegal possessionof the herb
can resultinstrict penalty.
More studiesonkratomalsorevealedthatthe herbcontainsantioxidantsandthereforeisconsideredto
have essential benefitssimilartothose foundinGreenTea.The herb isalsofoundto containfiberwhich
ishelpful inrelievingconstipation.