1. Defense Drills Soccer Drills In defense drills you want to bend your feet just a little. If the ball is near your feet you want to attack the ball with the closest foot If you want to set up an offside trap you have to run up to the line before they pass the ball

2. Passing Drills you want to contain the ball and make a decent pass. The ball should be kicked hard. If you want to pass the ball in the air you want to hit the ball under and then pop your foot up