1. HOT OR COLD SHOWER ?
PRESENT BY:
WAN MUHAMMAD FAHRURRIZAL BIN WAN AHMAD FAUZI

2. Intro
 Decision of the day
 Hot or cold ?
 If cold – Freezing to death
 If hot – Not refreshing at all

3. Main Point
“ The benefits of cold shower, hot shower and the best
way to gain both benefit of the showers”

4. Benefits Of Cold Shower
Refresh of our
body after
sleep
Balance the
autonomic
nervous
system
Anti-aging
secret
• Skin tight
• Elastic and
vibrant

5. Benefits Of Hot Shower
Body will feel
more relax
and pamper
Cleaning our
body more
effective
• Our pores will
open and we
wash those
pores easily
Our skin will
feel more
sensual

6. How to gain all of those benefits ?
Alternate
• Start with warm
between
water and then cold
hot and
water
cold shower
several
times
• Finish your shower
during one
with cold shower
shower.

7. Conclusion
Cold shower will be best choice to
start the day with fresh body.
Hot shower in the other hand can be
chosen by those people who cannot
endure the coolness in the morning.
The combination of those types of
water has been extremely helpful to
overcome those problems.

8. THE END