2. What is stress?
Stress is simply a fact of nature -- forces from the
inside or outside world affecting the individual.
general, stress is related to both external and
internal factors. External factors include the
physical environment, including your job, your
relationships with others, your home, and all the
situations, challenges, difficulties, and
expectations you're confronted with on a daily
basis.
3.
4. What are the signs and symptoms of poorly managed stress?
sleep disturbances, muscle tension, muscle
aches, headache, gastrointestinal
disturbances, and fatigue.
nervousness, anxiety, changes in eating habits
including overeating, loss of enthusiasm or
energy, and mood changes, like irritability and
depression
5. What are the effects of stress on medical and psychological
conditions?
There is now evidence that points to abnormal
stress responses as causing various diseases or
conditions. These include anxiety disorders,
depression, and substance abuse. Stress can
affect virtually any organ system, being
associated with conditions as diverse as skin
rashes high blood pressure, cardiovascular
disease, certain gastrointestinal diseases,
some cancers, and even the process of aging
itself
6. Stress-management facts??
Stress is any physical, chemical, or emotional factor that
causes bodily or mental unrest.
While elimination of stress is unrealistic, management of
stress is an attainable and realistic goal that can be
achieved by a number of strategies.
People with strong social support networks report less
stress and fewer negative symptoms of stress than
those who lack social support.
Stress-management techniques include relaxation
techniques, time-management skills, counseling or
group therapy, exercise, and maintaining an overall
healthy lifestyle.
7. Nursing diagnosis
1-hopelessness related to depressive thoughts
2-risk for injury related to hopelessness and
impaired problem solving
3-hygiene self care deficit related to lack of
motivation and poor concentration
4-disturbed sleep pattern related to insomina
8. goals
1- to prevent hopelessness
2-to prevent injury and saftey P.T
3-to improve self care and prevent hygiene
deficit
4- to prevent disturbed sleep
9. Nursing intervention
1- initiate interaction with P.T at a regularly scheduled time.
2- be clear and honset about your own felling R/T P.T behavior
3-encourage verbal expression of felling
4-validate feeling that are appropriate to the situation
5-explore with P.T what is producing anf maintaining the feeling
of depression
6-assess significant losses P.T has experienced
7-identify cultural and social factors that may contribute to how
P.T copes wuth loss and feeling
10. About me :Born at :1991
1- 16 inventions officially registered for my name
2- Completes 5 Medical Research
3- published more than 10 arbitrated articles
4- member of 7 international scientific journal
5- lecturer at the International Organization for Community Education
6- writer in the Saudi Scientific site
7- writer in the Journal of science and knowledge
8- writer in the Qatari newspaper Asharq
9- writer in the scientific point of site
10- Member of the International Organization for doctors across continents
11- Member of King Abdulaziz City for Science and Technology
12- researcher at the University of Umm Al Qura
Entrepreneurship invention13- holds of International license of
14- International holds a license for training and education
15- one of fifteen candidates for the prize to the youth of the UAE Arabian Gulf for 2015
16- Work on the establishment and supervision of the International Programme for the
disease that can not be decoded revealed no treatable
17- establish a medical program relieving and officially Islamic countries of Africa and
India
18- Work to compose 12 books in different fields of scientific and intellectual production
19- work on write 16 scientific manuscript by my name
20- Work on the processing of training courses offered in the field of scientific and
intellectual production
11. Contact with me
Face book : inventor faisal al-malki
faisalal-malkiSNAP CHAT :
Instagram +Twitter : @KSA_al_malki
