At BASI Pilates® we regard the Mat Work as the “crown
jewel of Pilates”. It is the essence of the system. The
Mat Program provides a thorough education in the Mat
World and its infinite applications. In addition to being
the foundation on which all else is based, it is also the
perfect springboard to the Foudation and Comprehensive
Apparatus Courses.
BASI Pilates preserves the classical repertoire of Joseph
Pilates’ philosophy while supplementing it with the study
of Kinesiology, contemporary scientific knowledge, and
the unique methodology of the BASI Block System™.