Anorexia, also called anorexia nervosa, is a serious mental health disorder that usually requires treatment (often talking therapies, such as cognitive behavioural therapy or CBT) in order to recover. Anorexia is categorized by a distorted body image, with an unwarranted fear of being overweight.

1. ARE YOU READY
TO DEAL WITH
YOUR ANOREXIA?

2. Anorexia, also called anorexia nervosa, is a
serious mental health disorder that usually
requires treatment (often talking therapies, such
as cognitive behavioural therapy or CBT) in
order to recover. Anorexia is categorized by a
distorted body image, with an unwarranted fear
of being overweight. Not eating, excessive
exercise, and the use of enemas and laxatives
can all be used to maintain low weight.

3. Many physical and emotional symptoms are common in individuals who are suffering
from anorexia. Depression and isolation are extremely common feelings when you
have anorexia. You may also feel the need to be perfect.
If this sounds like what you have been going through, read on to see how you can
receive anorexia nervosa treatment in London.

4. ANOREXIA NERVOSA TREATMENT
When you are recovering from anorexia, you will begin to gain back weight. This is an
important part of treatment in order to begin building back the life that you once had.
It is sometimes imperative to begin this treatment in the hospital to ensure that all of
your organs and systems of the body are working properly as the lack of food can
cause the body to shut down. Using a non-diet approach to eating can be extremely
healthy. This eating system can help you learn to listen to your body. You will not have
to worry about eating too much because your body knows what it needs. Although
ensuring that you are physically getting stronger from the effects of anorexia is
important, another focus of treatment for anorexia should be on healing the emotional
symptoms.

5. EATING DISORDER SPECIALIST IN LONDON
One reason that anorexia often develops is intense pressure that has been placed on
you, either internally or externally. If you have suffered from anorexia, then you may
still have unresolved emotional scars that need to be healed. Without working through
these past issues, it can be hard to successfully complete treatment for anorexia. This
is done by finding an eating disorder specialist in London. It is imperative that you find
a therapist that you feel comfortable talking with. The therapist acts as a guide to help
you manoeuvre through and deal with the issues that have led you to have an
unhealthy relationship with food.

6. Group counselling or a support group is very helpful when you are
receiving treatment for anorexia. This mode of treatment will help
you begin to see that you are not alone in your struggles. Other
people out there have also suffered from an unhealthy
relationship with food. By connecting with these people and
learning from each other, you can begin to heal together. There is
no one else out there that understands what you have been
through, except someone who has been in the same situation.
That is why support groups are a wonderful addition to any
anorexia treatment.

7. If you want to develop a healthy relationship
with food, then begin your journey to
recovery today. By finding the right treatment
for anorexia, you can heal physically and
emotionally. Some important aspects of
treatment include becoming physically
stronger, dealing with past hurts and finding
a support system.