5. Non-Flow
(Interruption
)
FLOW STATES
Laminar Bound
Flow
(Continuit
y)
Dynamic/Variable
Transition
al
Turbule
nt
Broken
Fluent
6. OBSERVING
FLOW
• PACE
• SYNCHRONIZATION
• BODY LANGUAGE
• BREATHING
• RHYTHMIC
ENTRAINMENT
7. What is Rhythmic
Entrainment?
Entrainment refers to the
synchronization of organisms
to an external rhythm, usually
produced by other organisms
with whom they interact
socially. — Wikipedia
“The more you move in
rhythm with someone, the
closer you become with that
person.” ― George Leonard,
The Silent Pulse
8. ASSESSING
FLOW
• DURATION
• DEPTH
• SYNERGY
• 3 PLANES
• 3 LEVELS
• WHAT’S IN THE WAY
• TENSION