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Dr sareena.K -Ayurvedic approach to management of childhood obesity
1. Ayurvedic approach to Management of Childhood
Obesity
Dr Sareena.K
Assistant Professor
Govt Ayurveda College, Pariyaram
2. Overweight refers to excess body weight for a particular
height. BMI at or above 85th percentile
Obesity is used to define excess body fat.BMI at or above
95th percentile.
Globally 200 million school children are either overweight
or obese.
Prevalence among children and adolescents in india
2001-2005-16.3%. After 2010-19.3 %
Among School children-between 5.74% and 8.82% .
Social status- More in higher socio economic groups
Sex- boys/ girls ?
21.4 % of boys and 18.5% of girls aged 13-18 years were
overweight or obese.
3. Significantly elevated risk for
Endocrine-Type II diabetes( four times increased risk,
according to study published in the Journal of the
Endocrine Society), dyslipidaemia, PCOS
Cardiovascular- hypertension, Atherosclerosis.
Respiratory-obstructive sleep apnea
Orthopedic problems-Slipped femoral epiphysis,
osteoarthritis.
Metabolic syndrome, fatty liver disease
Psychological problems related to body image, poor
self esteem, social isolation & discrimination.
4.
5. Exogenous or Constitutional
Energy intake exceeds expenditure leading to increased body
fats stores. limited physical exercise, sedentary lifestyle,
overeating . Height also increased
Endogenous or pathological
Endocrine -hypothyroidism, Growth hormone deficiency,
Cushing syndrome.
Genetic factors-a number of genes are identified. Genetic
syndromes- Prader willi, Bardet- Biedl
Monogenetic- leptin deficiency or resistance- Morbid obesity
& strong family history.
Hypothalamic- head injury, infection, radiation, tumor, post
neurosurgery
Drugs- Antiepileptic drugs, steroids, estrogen.
9. Aharaja- excessive intake of heavy, sweet, cold and
unctuous food, over use of sweet taste during
pregnancy by the mother is a predisposing factor for
overweight in the progeny.
Vihara- lack of exercise, day sleep
Manasika- uninterrupted cheerfulness, lack of mental
exercise
Beejaswabhava- heredity.
10. Childhood is a period where kapha dominates and agni is unstable.
Excessive intake of heavy, unctuous and sweet substances causes
medodhatwagni mandya
Excessive accumulation of medo dhatu associated with ama .
Prevents the proper transformation of dhatus and affects the quality of
succeeding dhatus
Vayu aggravates in the koshta as its movement gets blocked due to the
obstruction with the vitiated meda. This aggravated vata cause pathological
increase of jataragni resulting in increased appetite
As a result the child experiences severe hunger which results in excessive
consumption of food, even before the digestion of previously ingested food.
The food taken gets digested quickly leading to acquisitiveness towards food,
thus continuing the vicious cycle
12. Clinical features
Pendulous buttocks, abdomen and breast and strength
disproportionate with physical growth
Complication – in children.
decreased lifespan
early ageing
bad body odor
excessive sweating
intolerance of physical activities
polyphagia
polydypsia
13. krichrasadhya –
genetic predisposition (beeja svabhava)
complications
ineligibility for sodhana therapies
ineligibility for langhana and brimhana therapies
less availability of drugs that can pacify meda, agni
and vata simultaneously.
curable if the etiological factors are minimum, signs
and symptoms are mild, onset of disease is recent and
absence of complications by compliance of dietary
rules and physical exercises.
14. Santarpana janya vyadhi.
Langhana and rookshana
Heena, alpabala sthoulya- deepana,upavasa
For madhyama sthoulya- pachana
For adhika sthoulya, in presence of adequate sareera bala –shodhana
DIET- guru, atarpana,
In children excessive samsodhana and vishoshana are contraindicated
Samana drugs- vatahara and kapahahara and medohara.
Virukshana and chedana drugs- Guggulu, rasanjana, madhu, loharaja, gomutra,
silajatu with agnimantha swarasa, triphala with honey, abhaya, musta, takrarishta,
vidangadi louham, varanadi gana.
Excess chedana and rookshana drugs not indicated in children. Ideal drug-
thriphala with honey
15.
16. Poorva karma- Pachana- panchakolachoorna, vaiswanara choorna
Rookshana- udwarthana with thriphala / kolakulathadi choornam.
Snehana, swedana,Vamana, virechana- contraindicated in athisthoulya.
Snehana-with taila- marutaghnam na cha sleshma vivardhanam.
Swedana- anagneya sweda- in medakaphavrita vata-nivata griham, ayasa,
gurupravaranam,ksut,atapaseva
Virechana- with abhaya, aragwadha, trivrith leha
Vasti – ruksa,ushna, tikshna vasti-lekhana vasti. Vaitarana or kshara vasti
17. The regimen advised in the ‘Matrasiteeya adhyaya’ by Vagbhata can
be followed-, heavy food should be taken to the one’s half capacity
and that of light food not up to complete satiety
Heavy dinner should be avoided, because no calorie expenditure takes
place during sleep.
Drinking more quantity of water after food is unwholesome in sthoulya
where as if taken before food causes emaciation.
Oily food items, milk and milk products should be avoided
Regular use of butter milk is considered wholesome as it is devoid of
fat
Regular intake of green leafy vegetables, fruits, diet rich in fiber
content.
Complete langhana therapy is not possible as childhood is the growing
period where increase in tissues, organs and energy occursand hence
complete restriction of food items hamper growth.
18. Appropriate practices of physical activity develop healthy
musculoskeletal tissues, cardiovascular system, neuromuscular
awareness and maintain a healthy body weight
Vyayama- laghava, karmasamarthyam, medakshayam,
vibhaktaghana gatratwam.
Childhood, due to the aparipakwadhatus, sukumaratwa,
aklesha sahatwa and asampurna balatwa is a period which
finds difficulty in doing strenuous exercise.
Restrict sedentary activities-playing computer and mobile
games.
Yogasanas-forward bending, twisting and backward bending
asanas- sarvangasana, chakrasana, dhanurasana, bhujangasana,
suryanamskaram,paschimottanasana.
19. Clinical efficacy of Shilajatu (Asphaltum) processed
with Agnimantha(Clerodendrum phlomidis Linn.)
in Sthaulya (obesity) in adults at IPGT & RA, Jamnagar
The efficacy of Khadira asana bhavitha triphala,
mentioned in the Sthoulya adhikarana of
Arogyakalpadruma in reducing the signs and
symptoms of overweight due to exogenous causes in
children of 5-15 years of age.