Dr Rekha’s skin and slim centre Mumbai, help you to maintain your beauty for long time. Our clinic provides wide variety of treatments in the fields like aesthetic issues, hair, skin and weight Loss .

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2. Weight loss means reduction in the body weight as a
result of voluntary exercise or may be due to involuntary
circumstances
Weight loss in the body is due to the reduction in the body
fat.
The decline in body weight can also due to malnutrition .
Weight Loss
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3. Including high calories in diet can cause obesity.
We have to cut back the calories to gain weight loss.
For losing 1 to 2 pounds a week ,adults should
reduce their calorie intake by 500-1000 calories in
each day
Calories
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4. Fat free and low-fat dairy products such as low-fat yogurt,
cheese and milk.
Protein foods include beans, peas, poultry without skin , lean
meat, fish.
Whole-grain foods such as whole wheat bread, oatmeal, brown
rice.
Fruits can be fresh, canned, dried or frozen.
Vegetables, that can be fresh, canned or dried.
We can include healthy foods in
the diet plan like
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5. Weight Loss Treatments
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Ultrasound fat reduction
It uses latest cavitation technology to remove the stubborn fat
deposits without using any instruments.
Ultrasound technology is more effective on body areas like
thighs, abdomen, flanks, buttocks, inner knees, upper arm.
With ultrasound waves, lipo cavitation is more suitable for fat
removal from specific body areas .

6. www.drrekhas.co.in
For More Details
Visit us on : www.drrekhas.co.in
Mail Us Now : drrekhasssc@gmail.com