Why Is Music So Important for Your Motivation?

1. Why Is Music So Important for Your Motivation?
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Have you ever wondered, why is it so much better to work
when music is playing in your headphones? Or when you’re
running in the morning? Have you ever felt that portion of
extra motivation that comes when you play your favorite
song?
The studies of how music affects our brains have been
going on since the 1950s; there’s even a special niche in
neuroscience called neuromusicology, which studies the
way our nervous system reacts to music.
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Scientists have figured out which music is best for a
particular mood. For example, ambient and natural
melodies are best for productivity, and light pop music can
put you in a motivating mood. Music creates a motivational
background for all our activities, impacting physical and
mental endurance.
We often underestimate what music can do for us in terms
of productivity. Why is music so important for your
motivation? Let’s find out.
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