This document appears to be a cheerleading quiz that tests basic cheerleading knowledge and skills. It asks what cheerleaders should always do to start practice, which is stretch. It then asks about different types of jumps, and the correct answer is Right Hurdler, Pike, Squat Toe, and Toe Touch. Finally, it asks about two difficult cradles from stunts, and the right answer is Shove Drop and Full Down. At the end, it congratulates the tester for passing the quiz and being ready to start their cheerleading career.