9. Definition of BEAUTY
byoo͞tē/
noun
1. a combination of qualities, such as shape, color, or form, that
pleases the aesthetic senses, especially the sight.
"I was struck by her beauty”
2. a beautiful or pleasing thing or person, in particular.
10. God’s Definition of Beauty
"Charm is deceptive, and beauty is
fleeting; but a woman who fears
the Lord is to be praised" (Prov.
31:30)
14. 1. Set Confidence Boosting Goals
1. Stop the Negative Self Talk
1. SMILE!
2.Wear clothes and colors that compliment your
body
15. REFLECTION
List the moments, scenarios or events that
make you feel most confident. When is the last
time you were intentional about being
confident? How did you feel?
18. 1. Increase Activity!
1. Incorporate Strength Training
1.Don’t Forget to Stretch
2.When you reach your goals, reward yourself with
something that will not add calories
19. REFLECTION
Who can you call this week and invite
to be your ‘Get Fit’ friend? Call them
today and set a date to begin.
72. 3rd LIVE WHAT YOU BELIEVE
30-MINUTE
ONE-TPOR-IVOANTEE
SE$SS2IO5N
0
BONUS
GROUP MENTORSHIP
PROGRAM VALUE $3649
$797
Paid in Full
4 EASY PAYMENTS
OF $215
PAYMENT
OPTIONS:
$997