With over two decades of experience as an investment banker and corporate financier, Christopher Michael Pan was a director at Credit Suisse, a financial firm in the United States. When Christopher Michael Pan is away from work, he spends time participating in triathlons.

1. What to Do after Triathlon
Season
Christopher Michael Pan

2. Introduction
• With over two decades of experience as an investment
banker and corporate financier, Christopher Michael
Pan was a director at Credit Suisse, a financial firm in
the United States. When Christopher Michael Pan is
away from work, he spends time participating in
triathlons.
Training for a triathlon involves the mental challenges of
both training and racing, which makes it especially hard
to maintain a motivated mindset during the off season.
The best possible way for triathletes to keep their
momentum going is to instill a positive attitude within
themselves and to reflect on the success they’ve had in
past competitions.

3. Triathlon
• Mixing up these two methods also helps to avoid
complacency and laziness, since it freshens up the
training mindset. It is also important to take a proper
break from structured training by finding different ways
to relax, like spending time with friends and family.
Doing so allows an athlete’s body and mind to unwind
and bounce back to their former state during training
season. Taking some time off from rigorous training, by
rediscovering the fun side of the sport, is also a form of
rest and relaxation. Engaging in 5K races for pure
enjoyment with friends and family is a great way to make
things fun and stay motivated for the next season.