SlideShare a Scribd company logo

MAT122 DAY303 Lesson 21 of 45

•
•
A Jorge Garcia
A Jorge Garcia

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

Education
1 of 11
Download to read offline
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45
MAT122 DAY303 Lesson 21 of 45

Recommended

LIMACON 2023 Brochure
LIMACON 2023 BrochureLIMACON 2023 Brochure
LIMACON 2023 BrochureA Jorge Garcia
 
2022-RESUME-NEW
2022-RESUME-NEW2022-RESUME-NEW
2022-RESUME-NEWA Jorge Garcia
 
MAT122 DAY508 MEETING 44 of 45 2021.1217 FRIDAY
MAT122 DAY508 MEETING 44 of 45 2021.1217 FRIDAYMAT122 DAY508 MEETING 44 of 45 2021.1217 FRIDAY
MAT122 DAY508 MEETING 44 of 45 2021.1217 FRIDAYA Jorge Garcia
 
MAT122 DAY507 MEETING 43 of 45 2021.1216 THURSDAY
MAT122 DAY507 MEETING 43 of 45 2021.1216 THURSDAYMAT122 DAY507 MEETING 43 of 45 2021.1216 THURSDAY
MAT122 DAY507 MEETING 43 of 45 2021.1216 THURSDAYA Jorge Garcia
 
MAT122 DAY506 MEETING 42 of 45 2021.1215 WEDNESDAY
MAT122 DAY506 MEETING 42 of 45 2021.1215 WEDNESDAYMAT122 DAY506 MEETING 42 of 45 2021.1215 WEDNESDAY
MAT122 DAY506 MEETING 42 of 45 2021.1215 WEDNESDAYA Jorge Garcia
 
MAT122 DAY308 Lesson 26 of 45
MAT122 DAY308 Lesson 26 of 45MAT122 DAY308 Lesson 26 of 45
MAT122 DAY308 Lesson 26 of 45A Jorge Garcia
 
MAT122 DAY307 Lesson 25 of 45
MAT122 DAY307 Lesson 25 of 45MAT122 DAY307 Lesson 25 of 45
MAT122 DAY307 Lesson 25 of 45A Jorge Garcia
 
MAT122 DAY306 Lesson 24 of 45
MAT122 DAY306 Lesson 24 of 45MAT122 DAY306 Lesson 24 of 45
MAT122 DAY306 Lesson 24 of 45A Jorge Garcia
 

Recommended

LIMACON 2023 Brochure
LIMACON 2023 BrochureLIMACON 2023 Brochure
LIMACON 2023 BrochureA Jorge Garcia
 
2022-RESUME-NEW
2022-RESUME-NEW2022-RESUME-NEW
2022-RESUME-NEWA Jorge Garcia
 
MAT122 DAY508 MEETING 44 of 45 2021.1217 FRIDAY
MAT122 DAY508 MEETING 44 of 45 2021.1217 FRIDAYMAT122 DAY508 MEETING 44 of 45 2021.1217 FRIDAY
MAT122 DAY508 MEETING 44 of 45 2021.1217 FRIDAYA Jorge Garcia
 
MAT122 DAY507 MEETING 43 of 45 2021.1216 THURSDAY
MAT122 DAY507 MEETING 43 of 45 2021.1216 THURSDAYMAT122 DAY507 MEETING 43 of 45 2021.1216 THURSDAY
MAT122 DAY507 MEETING 43 of 45 2021.1216 THURSDAYA Jorge Garcia
 
MAT122 DAY506 MEETING 42 of 45 2021.1215 WEDNESDAY
MAT122 DAY506 MEETING 42 of 45 2021.1215 WEDNESDAYMAT122 DAY506 MEETING 42 of 45 2021.1215 WEDNESDAY
MAT122 DAY506 MEETING 42 of 45 2021.1215 WEDNESDAYA Jorge Garcia
 
MAT122 DAY308 Lesson 26 of 45
MAT122 DAY308 Lesson 26 of 45MAT122 DAY308 Lesson 26 of 45
MAT122 DAY308 Lesson 26 of 45A Jorge Garcia
 
MAT122 DAY307 Lesson 25 of 45
MAT122 DAY307 Lesson 25 of 45MAT122 DAY307 Lesson 25 of 45
MAT122 DAY307 Lesson 25 of 45A Jorge Garcia
 
MAT122 DAY306 Lesson 24 of 45
MAT122 DAY306 Lesson 24 of 45MAT122 DAY306 Lesson 24 of 45
MAT122 DAY306 Lesson 24 of 45A Jorge Garcia
 
MAT122 DAY305 Lesson 23 of 45
MAT122 DAY305 Lesson 23 of 45MAT122 DAY305 Lesson 23 of 45
MAT122 DAY305 Lesson 23 of 45A Jorge Garcia
 
MAT122 DAY304 Lesson 22 of 45
MAT122 DAY304 Lesson 22 of 45MAT122 DAY304 Lesson 22 of 45
MAT122 DAY304 Lesson 22 of 45A Jorge Garcia
 
MAT122 DAY302 Lesson 20 of 45
MAT122 DAY302 Lesson 20 of 45MAT122 DAY302 Lesson 20 of 45
MAT122 DAY302 Lesson 20 of 45A Jorge Garcia
 
MAT122 DAY301 Lesson 19 of 45
MAT122 DAY301 Lesson 19 of 45MAT122 DAY301 Lesson 19 of 45
MAT122 DAY301 Lesson 19 of 45A Jorge Garcia
 
MAT122 DAY205
MAT122 DAY205MAT122 DAY205
MAT122 DAY205A Jorge Garcia
 
MAT122 DAY204
MAT122 DAY204MAT122 DAY204
MAT122 DAY204A Jorge Garcia
 
MAT122 DAY203
MAT122 DAY203MAT122 DAY203
MAT122 DAY203A Jorge Garcia
 
MAT122 DAY202
MAT122 DAY202MAT122 DAY202
MAT122 DAY202A Jorge Garcia
 
MAT122 DAY201
MAT122 DAY201MAT122 DAY201
MAT122 DAY201A Jorge Garcia
 
MAT122 DAY06
MAT122 DAY06MAT122 DAY06
MAT122 DAY06A Jorge Garcia
 
MAT122 DAY05
MAT122 DAY05MAT122 DAY05
MAT122 DAY05A Jorge Garcia
 
MAT122 DAY05
MAT122 DAY05MAT122 DAY05
MAT122 DAY05A Jorge Garcia
 
MAT122 DAY04
MAT122 DAY04MAT122 DAY04
MAT122 DAY04A Jorge Garcia
 
MAT122 DAY03
MAT122 DAY03MAT122 DAY03
MAT122 DAY03A Jorge Garcia
 
MAT122 DAY02
MAT122 DAY02MAT122 DAY02
MAT122 DAY02A Jorge Garcia
 
MAT122 DAY01
MAT122 DAY01MAT122 DAY01
MAT122 DAY01A Jorge Garcia
 
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAY
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAYMAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAY
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAYA Jorge Garcia
 
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAY
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAYMAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAY
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAYA Jorge Garcia
 
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAY
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAYMAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAY
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAYA Jorge Garcia
 
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAY
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAYMAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAY
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAYA Jorge Garcia
 
Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeThiyagu K
 
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"National Information Standards Organization (NISO)
 

More Related Content

More from A Jorge Garcia

MAT122 DAY305 Lesson 23 of 45
MAT122 DAY305 Lesson 23 of 45MAT122 DAY305 Lesson 23 of 45
MAT122 DAY305 Lesson 23 of 45A Jorge Garcia
 
MAT122 DAY304 Lesson 22 of 45
MAT122 DAY304 Lesson 22 of 45MAT122 DAY304 Lesson 22 of 45
MAT122 DAY304 Lesson 22 of 45A Jorge Garcia
 
MAT122 DAY302 Lesson 20 of 45
MAT122 DAY302 Lesson 20 of 45MAT122 DAY302 Lesson 20 of 45
MAT122 DAY302 Lesson 20 of 45A Jorge Garcia
 
MAT122 DAY301 Lesson 19 of 45
MAT122 DAY301 Lesson 19 of 45MAT122 DAY301 Lesson 19 of 45
MAT122 DAY301 Lesson 19 of 45A Jorge Garcia
 
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAY
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAYMAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAY
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAYA Jorge Garcia
 
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAY
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAYMAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAY
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAYA Jorge Garcia
 
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAY
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAYMAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAY
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAYA Jorge Garcia
 
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAY
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAYMAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAY
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAYA Jorge Garcia
 

More from A Jorge Garcia (20)

MAT122 DAY305 Lesson 23 of 45
MAT122 DAY305 Lesson 23 of 45MAT122 DAY305 Lesson 23 of 45
MAT122 DAY305 Lesson 23 of 45
 
MAT122 DAY304 Lesson 22 of 45
MAT122 DAY304 Lesson 22 of 45MAT122 DAY304 Lesson 22 of 45
MAT122 DAY304 Lesson 22 of 45
 
MAT122 DAY302 Lesson 20 of 45
MAT122 DAY302 Lesson 20 of 45MAT122 DAY302 Lesson 20 of 45
MAT122 DAY302 Lesson 20 of 45
 
MAT122 DAY301 Lesson 19 of 45
MAT122 DAY301 Lesson 19 of 45MAT122 DAY301 Lesson 19 of 45
MAT122 DAY301 Lesson 19 of 45
 
MAT122 DAY205
MAT122 DAY205MAT122 DAY205
MAT122 DAY205
 
MAT122 DAY204
MAT122 DAY204MAT122 DAY204
MAT122 DAY204
 
MAT122 DAY203
MAT122 DAY203MAT122 DAY203
MAT122 DAY203
 
MAT122 DAY202
MAT122 DAY202MAT122 DAY202
MAT122 DAY202
 
MAT122 DAY201
MAT122 DAY201MAT122 DAY201
MAT122 DAY201
 
MAT122 DAY06
MAT122 DAY06MAT122 DAY06
MAT122 DAY06
 
MAT122 DAY05
MAT122 DAY05MAT122 DAY05
MAT122 DAY05
 
MAT122 DAY05
MAT122 DAY05MAT122 DAY05
MAT122 DAY05
 
MAT122 DAY04
MAT122 DAY04MAT122 DAY04
MAT122 DAY04
 
MAT122 DAY03
MAT122 DAY03MAT122 DAY03
MAT122 DAY03
 
MAT122 DAY02
MAT122 DAY02MAT122 DAY02
MAT122 DAY02
 
MAT122 DAY01
MAT122 DAY01MAT122 DAY01
MAT122 DAY01
 
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAY
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAYMAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAY
MAT122 DAY505 MEETING 41 of 45 2021.1210 FRIDAY
 
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAY
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAYMAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAY
MAT122 DAY504 MEETING 40 of 45 2021.1209 THURSDAY
 
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAY
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAYMAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAY
MAT122 DAY503 MEETING 39 of 45 2021.1208 WEDNESDAY
 
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAY
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAYMAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAY
MAT122 DAY502 MEETING 38 of 45 2021.1203 FRIDAY
 

Recently uploaded

Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeThiyagu K
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptxVS Mahajan Coaching Centre
 
How to Make a Pirate ship Primary Education.pptx
How to Make a Pirate ship Primary Education.pptxHow to Make a Pirate ship Primary Education.pptx
How to Make a Pirate ship Primary Education.pptxmanuelaromero2013
 
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdfBASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdfSoniaTolstoy
 
A Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformA Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformChameera Dedduwage
 
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991RKavithamani
 
Activity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfActivity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfciinovamais
 
Beyond the EU: DORA and NIS 2 Directive's Global Impact
Beyond the EU: DORA and NIS 2 Directive's Global ImpactBeyond the EU: DORA and NIS 2 Directive's Global Impact
Beyond the EU: DORA and NIS 2 Directive's Global ImpactPECB
 
Nutritional Needs Presentation - HLTH 104
Nutritional Needs Presentation - HLTH 104Nutritional Needs Presentation - HLTH 104
Nutritional Needs Presentation - HLTH 104misteraugie
 
The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13Steve Thomason
 
Student login on Anyboli platform.helpin
Student login on Anyboli platform.helpinStudent login on Anyboli platform.helpin
Student login on Anyboli platform.helpinRaunakKeshri1
 
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxContemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxRoyAbrique
 
Arihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfArihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfchloefrazer622
 
Web & Social Media Analytics Previous Year Question Paper.pdf
Web & Social Media Analytics Previous Year Question Paper.pdfWeb & Social Media Analytics Previous Year Question Paper.pdf
Web & Social Media Analytics Previous Year Question Paper.pdfJayanti Pande
 
Accessible design: Minimum effort, maximum impact
Accessible design: Minimum effort, maximum impactAccessible design: Minimum effort, maximum impact
Accessible design: Minimum effort, maximum impactdawncurless
 
Advanced Views - Calendar View in Odoo 17
Advanced Views - Calendar View in Odoo 17Advanced Views - Calendar View in Odoo 17
Advanced Views - Calendar View in Odoo 17Celine George
 
Paris 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activityParis 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activityGeoBlogs
 

Recently uploaded (20)

Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and Mode
 
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
 
How to Make a Pirate ship Primary Education.pptx
How to Make a Pirate ship Primary Education.pptxHow to Make a Pirate ship Primary Education.pptx
How to Make a Pirate ship Primary Education.pptx
 
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdfBASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
BASLIQ CURRENT LOOKBOOK LOOKBOOK(1) (1).pdf
 
A Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformA Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy Reform
 
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
Industrial Policy - 1948, 1956, 1973, 1977, 1980, 1991
 
Activity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdfActivity 01 - Artificial Culture (1).pdf
Activity 01 - Artificial Culture (1).pdf
 
Beyond the EU: DORA and NIS 2 Directive's Global Impact
Beyond the EU: DORA and NIS 2 Directive's Global ImpactBeyond the EU: DORA and NIS 2 Directive's Global Impact
Beyond the EU: DORA and NIS 2 Directive's Global Impact
 
Nutritional Needs Presentation - HLTH 104
Nutritional Needs Presentation - HLTH 104Nutritional Needs Presentation - HLTH 104
Nutritional Needs Presentation - HLTH 104
 
The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13
 
Student login on Anyboli platform.helpin
Student login on Anyboli platform.helpinStudent login on Anyboli platform.helpin
Student login on Anyboli platform.helpin
 
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptxContemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
Contemporary philippine arts from the regions_PPT_Module_12 [Autosaved] (1).pptx
 
Arihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfArihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdf
 
Web & Social Media Analytics Previous Year Question Paper.pdf
Web & Social Media Analytics Previous Year Question Paper.pdfWeb & Social Media Analytics Previous Year Question Paper.pdf
Web & Social Media Analytics Previous Year Question Paper.pdf
 
Accessible design: Minimum effort, maximum impact
Accessible design: Minimum effort, maximum impactAccessible design: Minimum effort, maximum impact
Accessible design: Minimum effort, maximum impact
 
Advanced Views - Calendar View in Odoo 17
Advanced Views - Calendar View in Odoo 17Advanced Views - Calendar View in Odoo 17
Advanced Views - Calendar View in Odoo 17
 
TataKelola dan KamSiber Kecerdasan Buatan v022.pdf
TataKelola dan KamSiber Kecerdasan Buatan v022.pdfTataKelola dan KamSiber Kecerdasan Buatan v022.pdf
TataKelola dan KamSiber Kecerdasan Buatan v022.pdf
 
Paris 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activityParis 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activity
 
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"
Mattingly "AI & Prompt Design: Structured Data, Assistants, & RAG"