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feelings of anxiety, and a whole host of other side effects and withdrawal symptoms.
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2. feelings of anxiety, and a whole host of other side effects and withdrawal symptoms.
David Burns, one of the most prominent therapists in the field of cognitive behavioral therapy (CBT), has
written about the ineffectiveness of medications, as have many other leading therapists and experts in the
field of anxiety disorders. You have to understand that there are two main classes of medications that are
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commonly used to treat anxiety: selective serotonin reuptake inhibitor (SSRIs) and benz odiaz epenes
(" benz os" ). They both have different problems. Let's start with SSRIs. Hotels
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SSRIs are found to be no more effective than a placebo (meaning, a pill with no active ingredients) in the
treatment of mild depression, and show similar effects in the treatment of anxiety. Games
There are many different types and name brands of SSRIs that include: Insurance
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Citalopram (Celexa, Cipramil, Cipram, Dalsan, Recital, Emocal, Sepram, Seropram, Citox, Cital), dapoxetine
(Priligy), escitalopram (Lexapro, Cipralex, Seroplex, Esertia), fluoxetine (Proz ac, Fontex, Seromex, Seronil, Movies
Sarafem, Ladose, Motivest, Fluctin (EUR), Fluox (NZ ), Depress (UZ B), Lovan (AUS)), fluvoxamine (Luvox, Maps
Fevarin, Faverin, Dumyrox, Favoxil, Movox), indalpin (Upstene) (discontinued), paroxetin (Paxil, Seroxat,
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Sereupin, Aropax, Deroxat, Divarius, Rexetin, Xetanor, Paroxat, Loxamine), sertralin (Z oloft, Lustral, Serlain,
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Asentra), vilaz odone (Viibyrd), z imelidine (Z elmid, Normud) (discontinued)
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David Burns argues in his excellent book When Panic Attacks that SSRIs are essentially the same as a
placebo. The placebo effect is when a patient's optimism about improvement fuels the actual recovery
process. This means that the only benefit from SSRIs comes from the fact that people believe the pill will
make them better. St. John's Wort didn't fare any better than Z oloft (a common SSRI) either. About a third of
patients who took placebos were also " cured" . This was caused by the belief in recovery that accompanied
taking the pill given by a credentialed doctor.
In some studies, SSRIs outperform a placebo, but this very well could be due to unethical testing methods.
As David Burns notes:
" patients are also informed that the placebo is totally inert, so if they receive the placebo, it will have
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3. absolutely no side effects or effects of any kind. In contrast, they're told that if they receive the
antidepressant, they should expect some side effects, such as upset stomach, diarrhea, nervousness,
trouble sleeping, or a loss of sexual drive. Once the study begins, patients who experience side effects
usually conclude that they're taking the antidepressant. In contrast, patients who don't experience any side
effects usually conclude that they're in the placebo group."
What this means is that these studies aren't truly double- blind. In other words, medical companies are
using intentionally skewed and sub- par testing methods in order to increase the apparent " effectiveness"
of the medications in the study.
They are doing this because literally billions of dollars are at stake. The medication industry is largely,
though not entirely, a corrupted industry. Money is more important than clinical objectivity.
The other major class of commonly used medications are benz odiaz apenes, also known as " benz os" .
These medications bring about quick reductions in anxiety, and tend to be effective in the short term. The
problem is that they become addictive, induce withdrawal symptoms, and don't cure anxiety after they are
gone. Often anxiety returns just as strong as ever before.
Ativan (loraz epam) and Xanax (alpraz olam) are two of the more popular benz odiaz epines. Others include
Librium (chlordiaz epoxide), Tranxene (cloraz epate), Valium (diaz epam), Paxipam (halaz epam), Serax
(oxaz epam), Centrax (praz epam) and Doral (quaz epam), cloraz epate, diaz epam and Klonopin
(clonaz epam).
I have personally experienced the effects of Ativan after rushing to the hospital in a panic attack. After
having tests run on my heart, the doctors told me that I was healthy and injected Ativan into my arm. They
then gave me a small bottle of Ativan pills. The sedative effect of loraz epam certainly got rid of my anxiety in
the short term, but ultimately it did nothing once I stopped using it. I continued to experience panic attacks
on nearly a daily basis.
It wasn't until I studied the psychotherapeutic treatment of anxiety disorders that I finally cured my panic,
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4. phobias, agoraphobia, OCD, general anxiety, as well as depression. Ultimately, the way to rid yourself of
anxiety and panic lies not in finding some " magic pill" , but in changing your thinking, engaging in emotional
expression, adopting a healthy lifestyle, and making other changes in your thinking and habits.
Harris Harrington is a former anxiety and panic sufferer. He has studied psychology at UC Berkeley and has
conducted extensive research into panic, phobias, OCD, and generaliz ed anxiety disorder. He is the creator
of The Panic Plan, a nine- hour online video program aimed at eliminating panic and anxiety disorder and
enabling panic sufferers to make a full recovery.
More information about the program as well as other free articles and videos can be found at
http://www.panicplanprogram.com.
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There are many prescription drugs on the market that claim to be able to cure
anxiety and panic attacks. But do they work? What I'm about to say goes
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5. against many of the claims made by the multi- billion dollar medication
industry. The truth is, medications are not an effective treatment, let alone cure,
for panic attacks or generaliz ed anxiety. In fact, medications often worsen
anxiety and panic and can cause suicidal ideation, increases in feelings of
anxiety, and a whole host of other side effects and withdrawal symptoms.
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