Remedial massage is one of the most common types of massage therapy as it addresses the pains, aches and injuries that many of us seem to fall prey to at some point in our lives. Actually, it is a varied therapy that combines a number of techniques such as massage, myofascial release, trigger points and lymphatic drainage techniques to work on sore or damaged soft tissues, muscles and joints.

1. Ayurved Health Clinic
Suite 10, 215 Watton Street,
Werribee 3030 VICTORIA
www.ayurved-health.com.au

2. What is Remedial Massage?

3. Remedial massage is one of the most common types of
massage therapy as it addresses the pains, aches and
injuries that many of us seem to fall prey to at some point
in our lives. Actually, it is a varied therapy that combines a
number of techniques such as massage, myofascial
release, trigger points and lymphatic drainage techniques
to work on sore or damaged soft tissues, muscles and
joints.

4. You have enrolled yourself for your first remedial
massage and now you are wondering what you are in for.
Will it be painful? What should you eat before getting
this treatment? When can you get back to the gym? How
much relieved would you feel after the therapy?

5. Our body has an incredible power to heal itself, but at
times it needs a helping hand and remedial massage
provides just that.

6. The massage therapists in the initial consultation will talk
through your problems and inquire how long have you been
affected from.
They will look for symptoms so that they can provide an
effective treatment plan. They try to find the original
biomechanical dysfunctionality in order to heal the root cause
of the disorder, as well as its associated symptoms.
Remedial massage aims to correct chronic imbalances.

7.  Talk to your massage therapist about the types of exercises or
stretches you can do in order to cure any muscular condition.
 Ensure to drink plenty of water after the treatment and avoid
doing exercise for at least a day.
 A patient usually feels off after the treatment, but this is
completely normal. This simply implies that your body is busy in
flushing out the toxins.
Massage therapy will have amazing results, as it will make you feel
light and more mobile than you may not have felt from quite long. It
can also temporarily make you feel sore. This soreness is much alike
the way you might feel after returning to the gym after a lengthy
break. This tenderness is actually positive as it makes patient’s
muscles work.

8. We achieve incredible results in a range of conditions, including:
Muscle tightness and pain
Sports injuries
Arthritis
Frozen shoulder
Neck pain
Back pain
Tennis elbow
Scoliosis
Forward head carriage
Headaches

9. Thank You!
For more information Contact Ayurved Health Clinic:
Suite 10, 215 Watton Street,
Werribee 3030 VICTORIA
Call us now:
+61 411 477 329
or Visit
www.ayurved-health.com.au