Sunshine Ayurveda is an authentic Panchakarma centre in the heart of the Sunshine Coast, committed to holistic healing with natural therapies to balance your body, mind and spirit. In an initial consultation, an Ayurvedic doctor, Ram Mani Bhandari, determines your doshas (Vata, Pitta, Kapha) through pulse diagnosis and recommends Ayurvedic treatments targeted to your specific needs. Our detox programs comprise Ayurvedic oil massages, Shirodhara, colon cleansing and an Ayurvedic diet supplemented with Ayurvedic herbs and spices. Come and try our blissful rejuvenation and relaxation packages. Follow our upcoming Ayurvedic events, courses and workshops and browse/buy Ayurvedic products and herbs online. For more information <ahref="https://sunshineayurveda.com.au">Sunshine Ayurveda </a>

1. Know your Body type
DR. RAM MANI BHANDARI

2. Introduction to Ayurveda

3. Ayurveda
Sanskrit word
Ayus + Veda
Ayus: Life
Veda: Study, knowledge, Science
Know Ayurveda=Know Life
No Ayurveda = No Life

4. Objectives of Ayurveda
Prevention
Promotional
Curative

5. Principle of Ayurveda

6. Fundamentals of Ayurveda

7. Know your body type
Know your body type, know your engine

8. Vikriti (Imbalance)

9. Preventive Ayurveda
Ayurveda Rituals
Diet
Yoga/Meditation

10. Ayurveda Rituals

11. Ayurvedic Diagnosis

12. Ayurvedic Cure
Bio Purification (Panchakarma)
Bio Balancing

13. Panchakarma Package
3 days Panchakarma
5 days Panchakarma
7 days Panchakarma
10 days Panchakarma
15 days Panchakarma

14. Panchakarma