AUCA 26

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arla2017

AUCA 26

Education

The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. A regular exercise routine of 150 minutes per week was shown to improve memory and thinking skills in study participants aged 65-75 over the course of a year compared to a non-exercise control group.

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