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Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
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Trauma-informed Agile
how I adapted my practice to latest knowledge in psychology
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
Start by tracking your own
experience on three levels:
1. body sensations (weight,
deepness of breath, …)
2. thoughts (stuck, circling,
now vs. future/past, ...)
3. emotions (glad, afraid,
angry, surprised, ...)
TRACKING YOUR EXPERIENCE
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
Think back to a concrete moment in your
professional life when you felt you were at the right
place and at right time and made a difference?
Track your experience while you remember this.
SELF REFLECTIVE EXERCISE
What did you notice about your inner experience?
Please share one word/short sentence in the chat
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
WHO IS TALKING?
Anton Skornyakov, Agile Coach & CST®
- Background in maths, physics, business and
entrepreneurship
- Trains Scrum Master, Product Owners and
Organizational Leaders
- Run my own small business
- Completed an education to a NARM®-informed
professional in summer 2022
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
TRAUMA-INFORMED AGILE / LEADERSHIP?
Track your experience while you imagine this.
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
POSSIBLE THOUGHTS / REACTIONS
● “I am wrong at this new position. I don’t belong
here anymore.”
● “Are they going to even need me? / They don’t
care for me.”
● “No one involved me or others in this decision,
what I want doesn’t matter here.”
● “But I trusted them, when they hired me and
said… I can’t trust them anymore…”
● “I’ll have to be completely transparent in the
open now, where is my space?”
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
OTHER LASTING DIFFICULTIES
● Self-doubt, Brooding spirals
● Addiction to harmony
● Perfectionism
● Withdrawal, avoidance and
difficulty in making
decisions
● Difficulties in drawing
boundaries and standing
up for ourselves
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
WE ALL HAVE SOME DEVELOPMENTAL TRAUMA
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
NERVOUS SYSTEM PLAYS A ROLE
Source: -luffyboy- Wikipedia, https://commons.wikimedia.org/wiki/File:Polyvagal_theory_Ventral_Vagal.png
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
● Take time to get myself into a ventral
state before engaging with others
○ many short interventions exist
1st TAKE-AWAY - BE AWARE
● 50-50 stance: be connected to myself
and to the others
● Invite participants to connect to
themselves
○ e.g. Check-In or track your inner
experience 😉
● Improved ability to judge an interaction
afterwards and draw conclusions
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
#DIFFICULT BEHAVIOURS
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
● NARM starts where the client is and
wants to go now, and moves guided
by curiosity
POWER OF INTENTION
● Start with what the client wants now,
not what is theoretically best.
○ This way you’ll progress faster
○ and obviously it’s iterative
● Also use VOLUNTEERING and
INVITATIONS
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
● For example, if a client says: “I want
my developers to hit the deadline on
our team.” I might ask: “If your
developers do start hitting the
deadlines, how do you hope this will
impact your leadership?”
● When a client wants to set a
behavioral change as their goal, we
explore with them the state change
they believe this would bring to them.
GOALS: BEHAVIOUR VS STATE
● The state is a more stable goal and
more connected to the real need.
● Focusing on behaviour change may
lead to manipulation.
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
RESPONSIBILITY / AGENCY
LAY BLAME
JUSTIFY
SHAME
OBLIGATION
RESPONSIBILITY
Source: The Responsibility Process® by Chistopher Avery (https://responsibility.com/)
“It’s because of them…”
“It’s because of the
circumstances, that…”
“I deserve this…”
“I have to…” / “I should do it…” /
“because it’s my duty…”
“I am free & so are you” /
“I choose to…”
NARM INNER VOICE
STRATEGIES
TO
DISCONNECT
FROM
WHAT IS
STANCE
EMOTIONAL
COMPLETION
AGENCY
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
● A time you were able to meet and
support someone with openness,
curiosity and no agenda
● A time you were trying to change,
impact or caretake a person's
experience
NOT KNOWING AS A LEADER
I invite you to take a few moments to reflect
on (and track your inner experience):
● I learned to feel the helplessness, if I
am identifying with other person
instead of just being with them.
○ in fact it non-almightyness
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
WHAT SPARKS JOY / CURIOSITY?
Use you inner compass to
find, what’s on for you.
And support others in
doing so
Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images
Sharing under
WHAT SPARKS YOUR CURIOSITY?
Invitation:
1. What did you hear in this session that sparks joy
when you think of applying it in your context?
2. Does a question arise when you think of bringing it
to life?
https://narmtraining.com/transformingtrauma/ https://narmtraining.com/transformingtrauma/
Further resources:

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Traum Informed Agile, presentation from OOP 2023

  • 1. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under Trauma-informed Agile how I adapted my practice to latest knowledge in psychology
  • 2. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under Start by tracking your own experience on three levels: 1. body sensations (weight, deepness of breath, …) 2. thoughts (stuck, circling, now vs. future/past, ...) 3. emotions (glad, afraid, angry, surprised, ...) TRACKING YOUR EXPERIENCE
  • 3. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under Think back to a concrete moment in your professional life when you felt you were at the right place and at right time and made a difference? Track your experience while you remember this. SELF REFLECTIVE EXERCISE What did you notice about your inner experience? Please share one word/short sentence in the chat
  • 4. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under WHO IS TALKING? Anton Skornyakov, Agile Coach & CST® - Background in maths, physics, business and entrepreneurship - Trains Scrum Master, Product Owners and Organizational Leaders - Run my own small business - Completed an education to a NARM®-informed professional in summer 2022
  • 5. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under TRAUMA-INFORMED AGILE / LEADERSHIP? Track your experience while you imagine this.
  • 6. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under POSSIBLE THOUGHTS / REACTIONS ● “I am wrong at this new position. I don’t belong here anymore.” ● “Are they going to even need me? / They don’t care for me.” ● “No one involved me or others in this decision, what I want doesn’t matter here.” ● “But I trusted them, when they hired me and said… I can’t trust them anymore…” ● “I’ll have to be completely transparent in the open now, where is my space?”
  • 7. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under OTHER LASTING DIFFICULTIES ● Self-doubt, Brooding spirals ● Addiction to harmony ● Perfectionism ● Withdrawal, avoidance and difficulty in making decisions ● Difficulties in drawing boundaries and standing up for ourselves
  • 8. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under WE ALL HAVE SOME DEVELOPMENTAL TRAUMA
  • 9. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under NERVOUS SYSTEM PLAYS A ROLE Source: -luffyboy- Wikipedia, https://commons.wikimedia.org/wiki/File:Polyvagal_theory_Ventral_Vagal.png
  • 10. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under ● Take time to get myself into a ventral state before engaging with others ○ many short interventions exist 1st TAKE-AWAY - BE AWARE ● 50-50 stance: be connected to myself and to the others ● Invite participants to connect to themselves ○ e.g. Check-In or track your inner experience 😉 ● Improved ability to judge an interaction afterwards and draw conclusions
  • 11. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under #DIFFICULT BEHAVIOURS
  • 12. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under ● NARM starts where the client is and wants to go now, and moves guided by curiosity POWER OF INTENTION ● Start with what the client wants now, not what is theoretically best. ○ This way you’ll progress faster ○ and obviously it’s iterative ● Also use VOLUNTEERING and INVITATIONS
  • 13. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under ● For example, if a client says: “I want my developers to hit the deadline on our team.” I might ask: “If your developers do start hitting the deadlines, how do you hope this will impact your leadership?” ● When a client wants to set a behavioral change as their goal, we explore with them the state change they believe this would bring to them. GOALS: BEHAVIOUR VS STATE ● The state is a more stable goal and more connected to the real need. ● Focusing on behaviour change may lead to manipulation.
  • 14. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under RESPONSIBILITY / AGENCY LAY BLAME JUSTIFY SHAME OBLIGATION RESPONSIBILITY Source: The Responsibility Process® by Chistopher Avery (https://responsibility.com/) “It’s because of them…” “It’s because of the circumstances, that…” “I deserve this…” “I have to…” / “I should do it…” / “because it’s my duty…” “I am free & so are you” / “I choose to…” NARM INNER VOICE STRATEGIES TO DISCONNECT FROM WHAT IS STANCE EMOTIONAL COMPLETION AGENCY
  • 15. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under ● A time you were able to meet and support someone with openness, curiosity and no agenda ● A time you were trying to change, impact or caretake a person's experience NOT KNOWING AS A LEADER I invite you to take a few moments to reflect on (and track your inner experience): ● I learned to feel the helplessness, if I am identifying with other person instead of just being with them. ○ in fact it non-almightyness
  • 16. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under WHAT SPARKS JOY / CURIOSITY? Use you inner compass to find, what’s on for you. And support others in doing so
  • 17. Anton Skornyakov | www.agile.coach, Thanks to pixabay.com for most images Sharing under WHAT SPARKS YOUR CURIOSITY? Invitation: 1. What did you hear in this session that sparks joy when you think of applying it in your context? 2. Does a question arise when you think of bringing it to life? https://narmtraining.com/transformingtrauma/ https://narmtraining.com/transformingtrauma/ Further resources: