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Food and Exercise as Antidepressants
1. Food and Exercise as Antidepressants
Surfing the web for helpful publications can sometimes seem difficult yet this writer often has a
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https://message.diigo.com/message/character-substance-abuse-addiction-and-behavior-disrders-2806414
By Alicia Sparks How many of you eat when you’re stressed, anxious, panicky, or depressed? Now,
how many of you exercise when you’re experiencing those same feelings? I didn’t conduct any
formal poll, but I’m willing to bet more of you raised your hands for the first question than the
second. (After all, according to the CDC as […] …read more
Source: PsychCentral