Hanging on to something, anything that's unhealthy can be hard to recognize. Seeing that something for what it is and taking the appropriate steps of letting go can also be challenging but the rewards will be plentiful. Let go and breathe. Check out these 30 quotes that may inspire you to do the right thing.

1. teamsteverhyner.com http://www.teamsteverhyner.com/30-quotes-about-one-of-the-most-important-life-lessons-letting-go/
Steven L.
Rhyner
30 Quotes About One Of The Most Important Life Lessons:
Letting Go
Not only can this list of quotes regarding letting go apply to your
personal relationships, it can be used in the professional arena
too. Sometimes, as hard as it is, letting go of a business
relationship, a mate, even an inanimate object can be extremely
hard. It takes courage but the results can be very rewarding.
Give it some thought.
As always your comments and welcome and appreciated.
Cheers!
Letting go is often quite hard, but there comes a time when we must. That is one of the most important life lessons
each one of us must learn. It is only by letting go that we are able to move on with our lives. It is only by letting go that
we can forgive and, hopefully, forget.
Letting go doesn’t mean that you don’t care about someone or something anymore. It just means that you realize that
the only thing you truly have control over is yourself. It doesn’t mean you wanted to, it just means that you had to. You
had to because letting go is a necessary process of adapting to the ever-changing realities of life.
As is often the case with matters of the heart, you will know deep down within yourself when it’s time let go, when it’s
time to turn the page. A quick gut check and sobering words of wisdom from trusted friends or great thinkers can
provide all the confirmation you need.
Here are 30 powerful quotes about letting go that will move you. Because sometimes letting go is the only way to
move forward.
1. “Some people believe holding on and hanging in there are signs of great strength. However, there are times
when it takes much more strength to know when to let go and then do it.” – Ann Landers
2. “All the art of living lies in a fine mingling of letting go and holding on.” – Havelock Ellis
3. “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” – Daphne Rose
Kingma
4. “Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead
of holding onto beliefs that bring pain and suffering…” – Hal Tipper
5. “Don’t let your mind bully your body into believing it must carry the burden of its worries.” – Astrid Alauda
6. “There’s an important difference between giving up and letting go.” – Jessica Hatchigan
7. “To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of
the past that bind our spirit.” – Jack Kornfield

2. 8. “Letting go does not mean you stop caring. It means you stop trying to force others to.” – Mandy Hale
9. “Pain will leave you, when you let go.” – Jeremy Aldana
10. “You don’t need strength to let go of something. What you really need is understanding.” – Guy Finley
11. “Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone
for good.” – Eleanor Brownn
12. “When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can
begin to work.” – Nhat Hanh
13. “When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I
need.” – Lao Tzu
14. “When you’re passionate about something, you want it to be all it can be. But in the endgame of life, I
fundamentally believe the key to happiness is letting go of that idea of perfection.” – Debra Messing
15. “One problem with gazing too frequently into the past is that we may turn around to find the future has run out
on us.” – Michael Cibenko
16. “I think that you never fall out of love with somebody, you just let go and move on.” – Ashley Rickards
17. “In the process of letting go you will lose many things from the past, but you will find yourself.” – Deepak
Chopra
18. “You cannot let go of anything if you cannot notice that you are holding it. Admit your ‘weaknesses’ and watch
them morph into your greatest strengths.” – Neale Donald Walsch
19. “Yesterday is not ours to recover, but tomorrow is ours to win or lose.” – Lyndon B. Johnson
20. “Every breath is an opportunity to receive and let go. I receive love and I let go of pain.” – Brenda MacIntyre
21. “A bridge can still be built, while the bitter waters are flowing beneath.” – Anthony Liccione
22. “If you surrender completely to the moments as they pass, you live more richly those moments.” – Anne
Morrow Lindbergh
23. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for
sure.” – Oprah Winfrey
24. “Hanging onto resentment is letting someone you despise live rent-free in your head.” – Ann Landers
25. “Forgiveness is a funny thing. It warms the heart and cools the sting.” – William Arthur Ward
26. “Remember that everyone you meet is afraid of something, loves something and has lost something.” – H.
Jackson Brown
27. “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person
you really have control over is yourself.” – Deborah Reber
28. “Truly loving another means letting go of all expectations. It means full acceptance, even celebration of
another’s personhood.” – Karen Casey
29. “Loving someone is setting them free, letting them go.” – Kate Winslet
30. “Change has to come for life to struggle forward.” – Helen Hollick
Re-posted from www.lifehack.org July 30, 2015 by David K. William

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