FitStudios and the client's personal trainer Bruce have helped the client achieve several health and fitness milestones. Through Bruce's training and FitStudio's comprehensive FIT method, the client has lost 20 pounds, changed his body shape from pear-shaped to V-shaped, dropped several inches on his waist and shirt size, and dramatically increased his strength and stamina. The client credits Bruce and FitStudios for helping him get into the best shape of his life at 37 years old.