1. I have been training with Adam and staff at FitStudios for over 4 years now. My original goal of working with Adam was to get back in shape after University. Adam set up a structured program for me to follow and the results came quickly. I became lean, toned and was very pleased with the outcome of our program. Recently I wanted to switch my workouts to be more hockey related. Adam tailored a hockey specific program that is starting to pay dividends. I have played competitive hockey for 15+ years and I have never felt so good. My leg and core strength have increased significantly and my skating has never been better. My on-ice game is the best it’s been in years due to my off-ice training program at Fit Studios. Training at FitStudios is not like any other gym. The comfortable atmosphere is ideal for working out and the staff is always helpful and energetic. Thanks Adam and staff! Derek Polson.