This document provides 10 simple ways to refresh oneself, including stopping work on a PC, taking a deep breath, drinking tea or coffee, listening to a new song, watching a movie, cleaning your room, singing in the shower, playing a sport, going traveling, and getting plenty of rest.

1. How to Refresh
10 Simple Ways

2. Stop Work on a PC

3. Take a Deep Breath

4. Drink a Tea/Coffee

5. Hear a New Song

6. Watch a Movie

7. Clean Your Room

8. ©THREESIXTY
Sing in the Shower

9. Play a Sport

10. Go Traveling

11. Get Plenty of Rest