This document describes a 33-hour Level 1 yoga course offered at Yogada Ashram in Rishikesh, India. The course is designed to explore and understand true yoga using traditional techniques over 3 nights and 4 days. The package includes accommodations, meals, and daily yoga activities like asana classes, pranayama, meditation, chanting, nature walks, and cleansing sessions. Certification is provided by the internationally recognized Yogada school. Limited spaces are available from 9 to 16 students per batch.
2. Yoga Course in Rishikesh Level – 1 : 33 hours
Deeksha (Initiation) 33 hours – Get initiated to Sattya yoga to Explore & Know yourself, taking 3 nights & 04 Days
specially designed program using primitive traditional techniques of yoga to understand what is the true YOGa &
evolve to a much higher self to enjoy the life at its best.
Deeksha : Yoga Course 33 hours 3 nights 4 days Package Includes:
Accommodation:
3 Nights’ accommodation in ethnically designed rooms & cottages with attached bath and hot water 24X7.
Meals: Yoga Course 33 hours Package
Sumptuous meals served hygienically with love, and cooked with organic supplies grown high up in the
Himalayas and herbs Grown in wild inthe earby reserve forests.
03 Breakfasts 4 lunches, 3 Dinners
Morning tea and evening tea with yogic snacks.
3. Activities : Yoga Course 33 hours Package
Initiation to Sattya Yoga with Shakipat at the beginning and end of the course.
Daily Early morning nature walks in the reserve forests and crystal clear sand beaches (60 Minutes)
Daily Early morning Cleansing Sessions (30 Minutes )
Daily morning class (90 minutes each) of covering physical dimensions of yoga with Asanas.
Daily One Class of Yoga Philosophy / Mythology exploring the roots of Yoga to make you foundation
of Yoga deeper and stronger.
Daily Afternoon Class (90 minutes each ) of covering different dimensions of Asanas.
Daily evening class (90 minutes) covering Pranayama, Kriya, & Dhayna (Mediation) with special
transformational and awareness sessions, kriyas
mediation for higher Consciousness.
Daily Evening chanting & cleansing sessions – Fire Ceremony.
Daily Bhakti Yoga – Evening Chanting sessions .
Daily Karma Yoga sessions in the morning & evening.
Daily Japa Yoga – Beej Mantra repeating Sessions in the evening.
Certification of Yogada – An internationally recognised Yoga School by Yoga Alliance USA
Certificate for Yoga Course 33 hours
Limited seats in all batches from 9 students to maximum 16 students in one batch.
For more details please e mail to Yogadahimalaya@gmail.com or Yogada@rishikesh.in
4. Indian Students In INR Foreign Students IN USD
Twin Sharing – Standard 19,999 Twin Sharing – Standard 265
Twin Sharing – Deluxe : Air
Conditioned
23,999 Twin Sharing – Deluxe : Air
Conditioned
318
Single Occupancy – Standard 22,999 Single Occupancy – Standard 305
Single Occupancy – Deluxe : Air
Conditioned
26,999 Single Occupancy – Deluxe : Air
Conditioned
358
Level : 1 – 33 Hours Yoga Course