If You're Pregnant During Quarantine, Here's What You Should Do
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So many things and situations are getting changed during COVID-19. Hence, pregnant women must take proper care for themselves during this crisis and wear mask and gloves while visiting the baby scan clinic for compulsory scans.For more information visit our website: https://windowtothewomb.co.uk/find-a-clinic/aylesbury-baby-scan-clinic/aylesbury-baby-scan-offers/
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If You're Pregnant During Quarantine, Here's What You Should Do
- 1. If You're If You're Pregnant Pregnant During During Quarantine, Quarantine, Here's What Here's What You Should You Should Do Do
- 2. The Covid-19 The Covid-19 pandemic is our pandemic is our time's defining time's defining global health crisis global health crisis and the greatest and the greatest challenge we've challenge we've faced since World faced since World War II. War II.
- 3. Countries are racing to Countries are racing to contain the virus spread contain the virus spread by testing and treating by testing and treating patients, restricting patients, restricting travel, quarantining travel, quarantining citizens, maintaining citizens, maintaining social distance, and social distance, and cancelling social cancelling social gatherings. gatherings.
- 4. Pregnant women should do a Pregnant women should do a few things to take care of few things to take care of themselves throughout the themselves throughout the quarantine period. quarantine period. So, let's look at how to take So, let's look at how to take care of yourself while in care of yourself while in quarantine if you're quarantine if you're pregnant. When it comes to pregnant. When it comes to pregnant women's diets, pregnant women's diets,
- 5. Nutrition is a Nutrition is a significant aspect significant aspect for both of them for both of them and their offspring. and their offspring. Consume healthful Consume healthful meals as much as meals as much as possible. possible.
- 6. Hand hygiene Hand hygiene entails using entails using soap and soap and water to water to wash your wash your hands. hands.
- 7. During this During this vulnerable vulnerable period, avoid period, avoid touching your touching your face. face.
- 8. Coughing into your Coughing into your elbow rather than elbow rather than your palm, or your palm, or coughing into a coughing into a disposable tissue disposable tissue paper, are examples paper, are examples of respiratory of respiratory hygiene. hygiene.
- 9. Once or twice Once or twice a day, gargle a day, gargle with with lukewarm lukewarm saltwater saltwater
- 10. Connect Connect with your with your loved ones loved ones via social via social media or media or phone phone
- 11. When visiting your When visiting your Aylesbury baby scan Aylesbury baby scan clinic for mandatory clinic for mandatory scans, wear a mask scans, wear a mask and gloves. Because and gloves. Because of your high of your high vulnerability to a vulnerability to a variety of viruses, variety of viruses, you must exercise you must exercise caution. caution.
- 12. I advise all I advise all expecting expecting mothers to stay mothers to stay at home, be at home, be safe, and enjoy safe, and enjoy their future their future motherhood. motherhood.