2. Table of contents
• Depression: Quick Facts
• Depressions Signs
• Treatment Options
• Psychotherapy
• Medications
• Brain Stimulation Procedures
• Life-style changes and Self-help Strategies
• Alternative and Complimentary Medicines
• New Research in management of depression
• Concluding Remarks
3. DEPRESSION: QUICK FACTS
1. Cui R. Editorial: A Systematic Review of Depression. Curr Neuropharmacol. 2015;13(4):480.
2. WHO factsheet. https://www.who.int/news-room/fact-sheets/detail/depression. Accessed on Dec 31, 2020
3. Barth J, Munder T, Gerger H, Nüesch E, Trelle S, Znoj H, et al. (2013) Comparative Efficacy of Seven Psychotherapeutic Interventions for Patients with Depression: A Network Meta-Analysis. PLoS Med 10(5):
e1001454
It is a brain disease that
affects mood and
physical health also1.
Known by low mood,
sadness, inability to
enjoy or sleep1.
More than 264
million people
worldwide suffer2.
More women are
affected than men2.
Can lead to suicide
too2.
Major cause of disability.
Can affect person’s performance at
work, family or even at school2.
Major
Depressive
Disorder
One in six people
gets affected3.
4. SIGNS OF DEPRESSION
HELPLESSNESS
DEPRESSED
MOOD
INABILITY TO
SLEEP
LONELINESS
LACK OF FOCUS
SUICIDAL TENDENCY
LACK OF ENERGY
SIGNIFICANT
WEIGHT CHANGE
AGITATION
American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. Washington, DC: American Psychiatric Association; 2013
Presence of any of
the 5 symptoms can
indicate depression
5. TREATMENT OPTIONS
Barth J, Munder T, Gerger H, et al. Comparative efficacy of seven psychotherapeutic interventions for patients with depression: A network meta-analysis. PLoS Med. 2013;10(5):e1001454.
U.S. Food and Drug Administration. Depression medicines. Updated 2019.
Singh A, Kar S. How electroconvulsive therapy works? Understanding the neurobiological mechanisms. Clin Psychopharmacol Neurosci. 2017;15(3);210-221.
Pfeiffer PN, Heisler M, Piette JD, Rogers MA, Valenstein M. Efficacy of peer support interventions for depression: a meta-analysis. Gen Hosp Psychiatry. 2011;33(1):29-36.
Lopresti A, Hood S, Drummond P. A review of lifestyle factors that contribute to important pathways associated with major depression: diet, sleep and exercise. J Affect Disord. 2013;148(1):12-27.
MEDICATIONS
PSYCHOTHERAPY
SELF HELP
STRATEGIES
BRAIN
STIMULATION
PROCEDURES
ALTERNATIVE
THERAPIES
6. PSYCHOTHERAPY
Barth J, Munder T, Gerger H, Nüesch E, Trelle S, Znoj H, et al. (2013) Comparative Efficacy of Seven Psychotherapeutic Interventions for Patients with Depression: A Network Meta-Analysis. PLoS
Med 10(5): e1001454.
TALK THERAPY individualized SEVEN TYPES
Support
Counselling
• Unstructured
therapy
• Talk to therapist
7. Interpersonal THERAPY
Markowitz JC, Weissman MM. Interpersonal psychotherapy: principles and applications. World Psychiatry. 2004;3(3):136-139.
TIME-
LIMITED
IMPROVE
RELATIONSHIP SKILLS
IMPROVE
COMMUNICAITON SKILLS
IMPROVE SOCIAL
FUNCTIONING
DELIVERED BY MENTAL
HEALTH
PROFESSIONALS
INDIVIDUALIZED
INTERPERSONAL
COUNSELLING
8. Behavioral activation
Kanter JW, Manos RC, Bowe WM, Baruch DE, Busch AM, Rusch LC. What is behavioral activation? A review of the empirical literature. Clin Psychol Rev. 2010 Aug;30(6):608-20.
STRUCTURED
ACTIVITY
RELAXATION
TRAINING
SETTING LIFE
GOALS
SOCIAL
CONNECTIVITY VALUE ACTIVITES
TARGETS VERBAL BEHAVIOR
AND AVOIDANCE
9. COGNITIVE Behavioral THERAPY
InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Cognitive behavioral therapy. 2013 Aug 7 [Updated 2016 Sep 8]. Available from:
https://www.ncbi.nlm.nih.gov/books/NBK279297/
FEELINGS
THOUGHTS
BEHAVIOR
Problem-
oriented
strategy
Helpful
thoughts Improved
mood
Reduced
Stress
10. Problem solving therapy
Pierce D. Problem solving therapy - use and effectiveness in general practice. Aust Fam Physician. 2012 Sep;41(9):676-9.
Identifying a problem
Goal setting
Deliberating various solutions
Choosing a solution
Designing an action plan
Enjoying activities
11. Psychodynamic THERAPY
Barth J, Munder T, Gerger H, Nüesch E, Trelle S, Znoj H, et al. (2013) Comparative Efficacy of Seven Psychotherapeutic Interventions for Patients with Depression: A Network Meta-Analysis. PLoS
Med 10(5): e1001454.
LESS-INTENSIVE THAN
INTERPERSONAL THERAPY
SOCIAL SKILLS TRAINING
IMPROVES SELF-
AWARENESS
FOCUS ON HEALTHY
RELATIONSHIPS IMPROVE
COMMUNICATION
SKILLS
BUILD STRONG SOCIAL
NETWORK
12. MEDICATIONS
Halverson JL, Bhalla RN, Bhalla
PM, Andrew LB, Leonard RC.
Depression Treatment and
Management. Retrieved from
https://emedicine.medscape.com/a
rticle/286759-treatment#d8.
Updated on Aug 2020. Accessed
on Dec 31, 2020.
Selective serotonin reuptake inhibitors (SSRIs)
Serotonin/norepinephrine reuptake inhibitors (SNRIs)
Tricyclic antidepressants (TCAs)
Atypical antidepressants
Monoamine oxidase inhibitors (MAOIs)
N-methyl-D-aspartate (NMDA) receptor antagonists
Serotonin-Dopamine Activity Modulators (SDAMs)
Alternative therapies like St. John’
13. MEDICATIONS
Hieronymus F, Lisinski A, Nilsson S, Eriksson E. Influence of baseline severity on the effects of SSRIs in depression: an item-based, patient-level post-hoc analysis. The Lancet Psy. 2019;6(9):745-752.
U.S. Food and Drug Administration. Depression medicines. Updated 2019.
Halverson JL, Bhalla RN, Bhalla PM, Andrew LB, Leonard RC. Depression Treatment and Management. Retrieved from https://emedicine.medscape.com/article/286759-treatment#d8. Updated on Aug
2020. Accessed on Dec 31, 2020.
SSRI’s
• Common –
fluoxetine,
citalopram,
paroxetine
• Severe and
non-severe
depression
• Less side-
effects
SNRI’s
• Common –
venlafaxine,
duloxetine
• Newer but
similar to SSRI’s
• Should not be
taken with MAO
inhibitors
SDAM’s
• Brexipiprazole
• Supportive
therapy with
other medicines
14. MEDICATIONS
Canuso CM, Singh JB, Fedgchin M, Alphs L, Lane R, Lim P, Pinter C, Hough D, Sanacora G, Manji H, Drevets WC. Efficacy and Safety of Intranasal Esketamine for the Rapid Reduction of Symptoms
of Depression and Suicidality in Patients at Imminent Risk for Suicide: Results of a Double-Blind, Randomized, Placebo-Controlled Study. Am J Psychiatry. 2018 Jul 1;175(7):620-630. Wolff A, Holzel L,
Westphal A, Harter M, Kriston L. Selective serotonin reuptake inhibitors and tricyclic antidepressants in the acute treatment of chronic depression and dysthymia: a systematic review and meta-
analysis. J Affect Disord. 2013;144(1-2):7-15.
Halverson JL, Bhalla RN, Bhalla PM, Andrew LB, Leonard RC. Depression Treatment and Management. Retrieved from https://emedicine.medscape.com/article/286759-treatment#d8. Updated on Aug
2020. Accessed on Dec 31, 2020
MAOinhibitors
• Older medicines
• Not usually first
choice
• Common –
Phenelzine,
isocarboxazid,
tranylcypromine
NMDAantagonists
• Esketamine
• Used for
treatment-
resistant
depression
TricyclicAntidepressants
• Oldest medicine
to treat
depression
• Amitriptyline,
Imipramine,
nortriptyline
• As effective as
SSRI’s
15. Brain stimulation procedures
Singh A, Kar S. How electroconvulsive therapy works? Understanding the neurobiological mechanisms. Clin Psychopharmacol Neurosci. 2017;15(3);210-221.
Rizvi S, Khan AM. Use of Transcranial Magnetic Stimulation for Depression. Cureus. 2019;11(5):e4736.
O'Reardon JP, Cristancho P, Peshek AD. Vagus Nerve Stimulation (VNS) and Treatment of Depression: To the Brainstem and Beyond. Psychiatry (Edgmont). 2006;3(5):54-63.
TREATMENT RESISTANT
DEPRESSION
ELECTRO-CONVULSIVE
THERAPY
TRANS-CRANIAL MAGNETIC
STIMULATION
VAGUS NERVE
STIMULATION
16. LIFESTYLE CHANGES and Self-Help
Lopresti A, Hood S, Drummond P. A review of lifestyle factors that contribute to important pathways associated with major depression: diet, sleep and exercise. J Affect Disord. 2013;148(1):12-27.
van Grieken RA, van Tricht MJ, Koeter MWJ, van den Brink W, Schene AH. The use and helpfulness of self-management strategies for depression: The experiences of patients [published correction
appears in PLoS One. 2018 Dec 13;13(12):e0209109]. PLoS One. 2018;13(10):e0206262.
PHYSICAL
TRAINING
HEALTHY DIET
PROPER SLEEP
ENGAGING IN
LEISURE
ACTIVITES
DEVELOPING
NEW HOBBIES
JOINING SOCIAL
GROUPS
17. ALTERNATIVE THERAPIES
Nahas R, Sheikh O. Complementary and alternative medicine for the treatment of major depressive disorder. Can Fam Physician. 2011;57(6):659-663.
St. JOHN WORT
VITAMINS AND
FOLATE
ACUPUNCTURE
EXERCISE
OMEGA-3 FATTY ACIDS
18. New research In management
Huang YJ, Lane HY, Lin CH. New Treatment Strategies of Depression: Based on Mechanisms Related to Neuroplasticity. Neural Plast. 2017;2017:4605971. doi:10.1155/2017/4605971
• Targeting NMDA receptors for newer medications
in treating depression
• Developing ketamine as an adjunct for anti-
depressive medicines
• Non-invasive brain stimulation :
• Transcranial Direct Current Stimulation
• Cranial Electrotherapy Stimulation
• Magnetic Seizure Therapy
19. CONCLUDINGREMARKS
• Depression is one of the leading causes of disability globally
• However, the most severe forms of depression are also treatable
• There are lot of treatment options available ranging from psychotherapy,
medications to healthy lifestyle changes
• “One Size fits all” does not apply to depression treatment. It has to be
individualized for each patient.
• Treating depression can make one happy, hopeful and able to reclaim the life again
• The most common effective therapy includes psychotherapy with its different
strategies
• A lot of medications are also available that support the psychotherapy for better
results
• Healthy life-style and self-help strategies can accelerate the management of
depression
The indications for the use of ECT include the following:
Need for a rapid antidepressant response
Failure of drug therapies
History of good response to ECT
Patient preference
High risk of suicide
High risk of medical morbidity and mortality
Transcranial magnetic stimulation (TMS) has been approved by the FDA for the treatment of major depressive disorder when one class of antidepressant has failed.
Vagus nerve stimulation (VNS) has been approved by the FDA for use in adult patients who have failed to respond to at least 4 adequate medication and/or ECT treatment regimens. The device requires surgical implantation.
Low-sodium Dietary Approaches to Stop Hypertension (DASH) diet
A study found that participants who most closely adhered to the diet were 11% less likely to become depressed over time than those least adherent to the diet
The Mediterranean diet, which emphasizes fish, fruits, and vegetables, with olive oil as the main source of fat, protects cognition and can improve mental health in individuals with depression
Physical activity and exercise contribute to recovery from major depressive disorder. Patients should be counseled regarding stress reduction.
St John’s wort
St John’s wort (SJW) is an extract of Hypericum perforatum, a yellow-flowering perennial herb found in temperate zones worldwide. while long-term controlled studies are needed, short-term use of SJW is as effective as antidepressant drugs, with fewer side effects. St John’s wort should not be combined with SSRIs, TCAs, or monoamine oxidase inhibitors, as this might lead to symptoms of serotonin syndrome.
Folate
Folate is required for the synthesis of dopamine, norepinephrine, and serotonin. Folate has been evaluated as adjunctive therapy in depression in 3 small RCTs. There is insufficient evidence to recommend folate for the treatment of depression. Because folate deficiency is associated with poorer outcomes in depression, as well as mild cognitive impairment, megaloblastic anemia, and neural tube defects, it might be reasonable to screen and treat depressed patients for folate deficiency.
Acupuncture
Acupuncture is a part of traditional Chinese medicine that involves inserting fine needles into specific points to restore proper flow of energy in the body. There is moderate evidence that acupuncture is not effective for treatment of depression, with most trials reporting no better outcomes than experienced by wait-list controls. Interestingly, 3 of 3 trials reported it to be as effective as antidepressant drugs, raising further questions about the efficacy of the latter.
Exercise
Exercise is known to make people feel good, but precisely how this occurs is not clear. Large systematic reviews suggest that exercise improves depression.
Omega-3 fatty acids
Docosahexaenoic acid (DHA) and eicosapentenoic acid (EPA) are long-chain polyunsaturated fatty acids, the primary dietary source of which is oily seafood. Omega-3 fatty acids show promise for the treatment of depression, but further research is needed to better understand sources of heterogeneity.
St John’s wort
St John’s wort (SJW) is an extract of Hypericum perforatum, a yellow-flowering perennial herb found in temperate zones worldwide. while long-term controlled studies are needed, short-term use of SJW is as effective as antidepressant drugs, with fewer side effects. St John’s wort should not be combined with SSRIs, TCAs, or monoamine oxidase inhibitors, as this might lead to symptoms of serotonin syndrome.
Folate
Folate is required for the synthesis of dopamine, norepinephrine, and serotonin. Folate has been evaluated as adjunctive therapy in depression in 3 small RCTs. There is insufficient evidence to recommend folate for the treatment of depression. Because folate deficiency is associated with poorer outcomes in depression, as well as mild cognitive impairment, megaloblastic anemia, and neural tube defects, it might be reasonable to screen and treat depressed patients for folate deficiency.
Acupuncture
Acupuncture is a part of traditional Chinese medicine that involves inserting fine needles into specific points to restore proper flow of energy in the body. There is moderate evidence that acupuncture is not effective for treatment of depression, with most trials reporting no better outcomes than experienced by wait-list controls. Interestingly, 3 of 3 trials reported it to be as effective as antidepressant drugs, raising further questions about the efficacy of the latter.
Exercise
Exercise is known to make people feel good, but precisely how this occurs is not clear. Large systematic reviews suggest that exercise improves depression.
Omega-3 fatty acids
Docosahexaenoic acid (DHA) and eicosapentenoic acid (EPA) are long-chain polyunsaturated fatty acids, the primary dietary source of which is oily seafood. Omega-3 fatty acids show promise for the treatment of depression, but further research is needed to better understand sources of heterogeneity.
St John’s wort
St John’s wort (SJW) is an extract of Hypericum perforatum, a yellow-flowering perennial herb found in temperate zones worldwide. while long-term controlled studies are needed, short-term use of SJW is as effective as antidepressant drugs, with fewer side effects. St John’s wort should not be combined with SSRIs, TCAs, or monoamine oxidase inhibitors, as this might lead to symptoms of serotonin syndrome.
Folate
Folate is required for the synthesis of dopamine, norepinephrine, and serotonin. Folate has been evaluated as adjunctive therapy in depression in 3 small RCTs. There is insufficient evidence to recommend folate for the treatment of depression. Because folate deficiency is associated with poorer outcomes in depression, as well as mild cognitive impairment, megaloblastic anemia, and neural tube defects, it might be reasonable to screen and treat depressed patients for folate deficiency.
Acupuncture
Acupuncture is a part of traditional Chinese medicine that involves inserting fine needles into specific points to restore proper flow of energy in the body. There is moderate evidence that acupuncture is not effective for treatment of depression, with most trials reporting no better outcomes than experienced by wait-list controls. Interestingly, 3 of 3 trials reported it to be as effective as antidepressant drugs, raising further questions about the efficacy of the latter.
Exercise
Exercise is known to make people feel good, but precisely how this occurs is not clear. Large systematic reviews suggest that exercise improves depression.
Omega-3 fatty acids
Docosahexaenoic acid (DHA) and eicosapentenoic acid (EPA) are long-chain polyunsaturated fatty acids, the primary dietary source of which is oily seafood. Omega-3 fatty acids show promise for the treatment of depression, but further research is needed to better understand sources of heterogeneity.