My top 10 tips for weight loss that worked without starving or toiling

My Top 10 Tips for Weight Loss That Worked without Starving or Toiling

http://www.TopLifeTips.com

My top 10 tips for weight loss that really worked are
not what you generally find written everywhere on
most of the pages as you surf the web.
Why is it so?
Well, all through my life I have studied
this debilitating problem of the
tendency to put on weight adding
pounds and inches to the body, de-
shaping it aesthetically as well as
deteriorating it functionally.

No, I never had this problem. Even in
my 60s today, I am a slim and slender
man as I always was through all the
years of my life.

Then why did I study it after all?
OK, I studied it because I hated
looking at my friends and relatives
spoiling their body figure as soon as
they got married or else became
parents. A major chunk of them did!
And when it came to my girlfriends, I
found it almost impossible for me to
keep my attraction toward them
intact. No alarms of moral issues to
be raised here against me, but I just
couldn’t help myself. In my
subconscious perception, a tummy is
the most unromantic thing on earth
that I automatically get pushed away
from!

Then at one particular juncture in the journey of my life, I suddenly
happened to develop a very creative insight into the root cause of this
very tendency to start putting on weight even when one is eating so
little as well as exercising a lot. But the flabs that are there in the body
just keep staying where they are, as much as they are!
I said ‘happened to develop’ in the
previous paragraph, because it just
dawned upon me accidentally in a
sudden way one day. And as it did,
I ran up to test it on my friends and
relatives, whosoever of them could
take up the challenging task of
changing the total look and feel of
their bodies through doing what I
thought should work.


There were also a few of them in the study group who had the
opposite problem with them in their bodies in that they were frail
rather than fat, and had never been able to put flesh on their bones.
My insight that had stricken to me intuited that it should help them as
much with gaining weight in their bodies as it would help their
opposites to lose it out of their bodies permanently so.
I explained my entire system
comprising my top 10 tips for
weight loss (also for weight
gain) without starving or
toiling even a bit to them,
which they were supposed to
keep with them in their
moment to moment
awareness, both mental as
well as physical.

As it happens with every single project, not everyone
continued with the program for various different reasons of
their own. And those who continued didn’t see any remarkable
improvement in the first few months of their practicing the
way that I had told them to follow in their physical and mental
awareness all through the day every single moment.
But they were persevering kind
of people. They persevered
even after achieving very slow
results in the first few months.
I already had an inkling of it
that it would happen so. It was
not an overnight miracle that
would work like a magic wand.


In fact my insight had always in its perception that if a graph rises
extremely fast, it would drop down extremely fast too. That’s what
the reason of almost all the weight loss programs not being able to
sustain their results as a permanent way of life is. They try to go for
a very quick weight loss which is always an unnatural thing to do.
They kept asking me when
they would be able to see
for themselves and show
others a remarkable
change in their physical
appearance. And I very
patiently kept asking them
to weight and watch.

Then it happened so that I had to be away for a few
months and wasn’t able to meet my study group.
As I returned, I was pleasantly
shocked to see that I wasn’t
even able to recognize every
single person in my study
group at the very first glance.
I had to literally rub my eyes
and pinch myself to assure
that I was not dreaming.
What I was seeing was actual
reality.

The obese were no more obese!
The frail were no more the frail!
We hugged
one
another
tight!

All of them are new persons now, not only in their
physical appearances, but also in their lifestyles the way
they live their life every single moment at present.
We all very quietly share a
way to live healthier than the
rest!

Well, let me break my silence.
Here are my top 10 tips for
weight loss that really worked
without starving or toiling…
and the same equally worked
as tips for weight gain too:

Top 10 Tips for Weight Loss: Tip 1
Never drop your torso
down through bending
your vertebral column
in a convex shape at
its center, resulting in
drooping shoulders
along.



Never posture your
hips pushed forward
through bending your
vertebral column in a
concave shape at its
lower end.


Never keep your anal
sphincter tight which
majority of the population
does owing to the
rigorous toilet training
that they received in their
early childhood.

Loosen it now and keep it
so.

Never curl in or
curl out on to your
stomach. People
often sit and lie
down like that!
Keep it stretched
up and out.

Increase or optimize
your metabolic rate by
increasing or optimizing
brain activity that
requires maximum
blood, oxygen and
energy as compared to
any other activity or
exercise.

Place your emotional thrust
on near future rather than on
near past, distant past or
distant future. You will start
losing weight very fast. But
the ones who want weight
gain should do the opposite,
i.e., placing their emotional
thrust on near past rather
than on near future, distant
past or distant future.

The best way out is to put your
emotional thrust at dot present,
here and now. It no more
remains emotional thrust then
and immediately turns into
passionate focus. Works equally
well for weight loss and weight
gain automatically depending on
what your body naturally
requires at the moment. I added
pounds to my weight through
this procedure alone.


Never be in a
hurry, nor be
lethargic
whatever it
takes to do so.

Be actively
interested and
involved in
whosoever you
interact with and
in whatever you
act upon.

Last but not the least among
my top 10 tips for weight loss
is to drink plain water a lot
more than you do all through
the day. It will help throw out
the toxins responsible for
habituating body cells to
accumulate fat or oppositely
refuse necessary fat from
accumulating away from your
body.

Follow these top 10 tips for weight loss and weight gain
that worked without starving or toiling much better
than any dieting or exercise regimen would ever do.

Apart from
following my top
10 tips for weight
loss, you are
totally free in
what you do.

Eat what you like, as much as you like. You don’t need any
special exercise since following these tips, your body will be in
the mode of exercise all the 24 hours of the day (and night)!
And the best part is that
these top 10 tips for
weight loss and weight
gain not only rejuvenate
your body but also
rejuvenate your mind,
turning you into a totally
new person living life the
way it should really be
lived!

Why don’t you follow my blog posts too, which are archived on
the following URL written here on this presentation screen!
There you can ask me any question
regarding any of your concerns
related to weight loss or life as
such. Also the post belonging to
this particular presentation can be
approached by clicking the link just
below this presentation, and there
you can ask me any question you
need asking concerning what I just
said here. So lets meet there,
where we can interact closer with
each other!
http://www.TopLifeTips.com/my-top-10-tips-for-weight-loss-that-worked-without-starving-or-toiling

My top 10 tips for weight loss that worked without starving or toiling

Recommended

Recommended

More Related Content

Recently uploaded

Recently uploaded (20)

Featured

Featured (20)

My top 10 tips for weight loss that worked without starving or toiling