Swayum Yoga Classes Mumbai was established in 2001 by Mrs. Mona Chheda, who has been interested in yoga since childhood. She has undergone training from various schools of yoga and holds a BSc. from Mumbai University. Mrs. Chheda has trained hundreds of students since 2001 by teaching authentic yoga practices tailored to students' needs.

1. Swayum Yoga Classes Mumbai
Swayum Yoga, was established in 2001,
by Mrs. Mona Chheda. Mona who has
been found of yoga since childhood, has
gone through various training programs
in different schools of yoga. She is a
BSc. Graduate from Mumbai University
and has undertaken training from
prominent Yoga teachers and institutes.
She has turned her passion to profession
by teaching authentic yoga practice as
per the need and requirements of the
students. She is instrumental in training
hundreds of students since 2001.
Mona Chheda
Read more on www.swayumyoga.com

2. Types Of Yoga
Regular Yoga
Regular practice of yoga improves Muscular,
Circulatory, Respiratory Problem.
Power Yoga
Power Yoga, Achieve Flexibility Stamina,
Body Toning, Weight loss, Detoxification,
improves Concentration.
Children Yoga
Children Yoga Improvement in Stamina,
Concerntration, Memory Power.

3. Contact Us
Vile Parle Center Andheri (LaluBhai Park) Center
B - 6, M.L.Spaces Opp. Blind School, 1st Floor,
McDonald's & Jain Temple, Road No . 2, Andheri (W).
D.J.Road,Vile Parle (W), Mumbai – 400058.
Mumbai - 400056.
Read more on www.swayumyoga.com