Omega-3 EPA contains EPA and DHA fatty acids that support cardiovascular health by beneficially affecting blood lipid levels like cholesterol. They are integral to cell membrane structure and function, promoting tissue regeneration and improving vascular flexibility to support the circulatory system. The formula also contains vitamin E with antioxidant effects to prevent oxidation and genetic damage. Omega-3 fatty acids are the best prevention against cardiac issues like ischemia and heart attacks when taken as a dietary supplement. They also help reduce risks of blood clots and thrombosis that can block arteries. Omega-3s are essential fatty acids that must be obtained through diet as the body cannot produce them, with key sources being fatty fish like salmon, mackerel, and herring.