Reasons why water therapy is important

REASONS WHY WATER THERAPY IS
IMPORTANT
www.kedihealthproducts.com.ng

Water Therapy
• Are you aware that drinking some quantity of water immediately you
wake up from bed has some profound therapeutic effects on various health
conditions?
• To maintain good health and well-being, we need to keep our body
hydrated, but many people are not aware of this.

• Drink 1.50liters of water upon waking from bed after which you can
continue with your morning routine after this process.
• Don’t take anything one hour before and after drinking the 1.5 liters of
water.
• If possible, try to avoid alcohol consumption the previous night before
doing the therapy.
• The best practice when beginning is to drink at least 3-4 glasses first
and then take a two-minute gap to finish the rest of the water, equaling
up to 6 glasses.
The Process

[1] It Eliminates Toxins From The Body
• When we drink water in the morning; it flushes out all the harmful
toxins that have accumulated in the body overnight.
• It thus enables the entire body system to be fresh and healthy.
The Benefits

[2] It Indirectly Controls Weight Gain
• One of the objectives of water therapy is to clean your stomach and boost
your digestive system.
• The amount of water you drink on an empty stomach should not be lower
than the stipulated quantity.
• It helps flush out toxins and enables the absorption of more nutrients and in
turn, makes you feel fuller faster and longer.
• This thus helps minimize hunger pangs and cravings, which indirectly
controls weight gain.
The Benefits

[3] It Purifies the Colon
• Natural cleanser and detoxifier.
• Facilitate digested food assimilation
The Benefits

[4] It Helps Prevent Kidney Stone Formation
• It helps in diluting accumulated by-products of acids which could have led
to the formation of stones in the kidney.
• Used as a preventive means of bladder/kidney related diseases.
The Benefits

[5] It Strengthens & Improves The Immune System
• Boost the immune system of the body by flushing and balancing the
lymphatic system.
• It also prevents the chances of bacteria and fungi from overproduction or
developing into more severe diseases.
The Benefits

[6] It Prevents Heartburn
• Heartburn occurs when increased amounts of acidity in your stomach,
refluxes into your oesophagus.
• Water therapy dilutes these acids inside the stomach and flushes them out of
the system thus preventing any kind of possible reflux of acid back into the
esophagus.
The Benefits

[7] It Helps Keeps Your Hair Lush and Long
• Dehydration hurts your hair growth.
• Dehydration prevents the hair follicle from functioning well, thereby
affecting the texture of the hair.
• Water therapy can nourish your hair from inside out, leading to shiny,
smooth, and healthy hair.
The Benefits

[8] It Helps Improves Skin Complexion
• It helps the skin to be elastic, thus preventing wrinkles, uneven patches, and
deep pores.
• Water therapy of at least 500 ml on an empty stomach increases the blood
flow in your skin, making it glow.
The Benefits

[9] It Cures Illnesses
• If done religiously over a long time has been proved to cure a variety of
illnesses.
• Also helpful if it is practiced along with your medication.
• Helps in activating the healing process and also restore the surrounding
cells/tissues/organs to their normal functioning.
The Benefits

[10] It Hydrates You at a Cellular Level
• It helps in hydrating your cell at a superior rate after hours of sleeping.
• Thus providing fresh energy for the new day.
• It helps in maintaining the functionality of blood and muscle cells of the
body.
The Benefits

[12] It Helps To Lubricate The Joints
• About 80% of water is contained in cartilages found in joints and the disks
of the spine.
• It helps in maintaining the functionality of the synovial fluid and the
cartilage thereby improving the joints shock-absorbing ability, thus
preventing joint pain.
The Benefits

[13] It Helps To Regulate Body Temperature & Body Electrolytes
• Water therapy helps to balance the electrolytes of the body.
• Body temperature is regulated during the heat period.
• Evaporation occurs and this helps to cool the body.
The Benefits

[13] It Helps To Boosts Performance
During Exercise
• Dehydration during exercise
hinders optimal performance.
• It replenish water lost as sweat
during exercise.
• Reasons why sport men and women
drink water after taking a break
from their exercise.
The Benefits

• Visit our site https://www.kedihealthproducts.com.ng for more information on
health tips and various health products.
• A Free consultation is available:- Whats App Chat No:- +2348166408051
Tel. No:- +2347033251212
* Home services are also available depending on locations. Call +2347033251212 for
booking.

Reasons why water therapy is important

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