Reasons why water therapy is important

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REASONS WHY WATER THERAPY IS
IMPORTANT

Water Therapy
• Are you aware that drinking some quantity of water
immediately you wake up from bed has some profound
therapeutic effects on various health conditions?
• To maintain good health and well-being, we need to keep
our body hydrated, but many people are not aware of this.

The Process
• Drink 1.5 liters of water upon waking from bed after which you can
continue with your morning routine after this exercise.
• Don’t take anything one hour before and after drinking the 1.5 liters of
water.
• If possible, try to avoid alcohol consumption the previous night before
doing the therapy.
• The best practice when beginning is to drink at least 3-4 glasses first
and then take a two-minute gap to finish the rest of the water, equaling
up to 6 glasses.

The Benefits
[1] It Eliminates Toxins From The Body
• When we drink water in the morning; it flushes out all the
harmful toxins that have accumulated in the body overnight.
• It thus enables the entire body system to be fresh and
healthy.

The Benefits
[2] It Indirectly Controls Weight Gain
• One of the objectives of water therapy is to clean your stomach
and boost your digestive system.
• The amount of water you drink on an empty stomach should
not be lower than the stipulated quantity.
• It helps flush out toxins and enables the absorption of more
nutrients and in turn, makes you feel fuller faster and longer.
• This thus helps minimize hunger pangs and cravings, which
indirectly controls weight gain.

The Benefits
[3] It Purifies the Colon
• It is a natural cleanser and detoxifier.
• It facilitate digested food assimilation.

The Benefits
[4] It Helps Prevent Kidney Stone Formation
• It helps in diluting accumulated by-products of acids which
could have led to the formation of stones in the kidney.
• Used as a preventive means of bladder/kidney related
diseases.

The Benefits
[5] It Strengthens & Improves The Immune System
• Boost the immune system of the body by flushing and
balancing the lymphatic system.
• It also prevents the chances of bacteria and fungi from
overproduction or developing into more severe diseases.

The Benefits
[6] It Prevents Heartburn
• Heartburn occurs when increased amounts of acidity in
your stomach, refluxes into your oesophagus.
• Water therapy dilutes these acids inside the stomach and
flushes them out of the system thus preventing any kind of
possible reflux of acid back into the esophagus.

The Benefits
[7] It Helps Keeps Your Hair Lush and Long
• Dehydration hurts your hair growth.
• Dehydration prevents the hair follicle from functioning
well, thereby affecting the texture of the hair.
• Water therapy can nourish your hair from inside out,
leading to shiny, smooth, and healthy hair.

The Benefits
[8] It Helps Improves Skin Complexion
• It helps the skin to be elastic, thus preventing wrinkles,
uneven patches, and deep pores.
• Water therapy of at least 500 ml on an empty stomach
increases the blood flow in your skin, making it glow.

The Benefits
[9] It Cures Illnesses
• Water therapy done religiously over a long time has been
proved to cure a variety of illnesses.
• Also helpful if it is practiced along with your medication.
• Helps in activating the healing process and also restore the
surrounding cells/tissues/organs back to their normal
functioning.

The Benefits
[10] It Hydrates You at a Cellular Level
• It helps in hydrating your cell at a superior rate after hours
of sleeping.
• Thus providing fresh energy for the new day.
• It helps in maintaining the functionality of blood and
muscle cells of the body.

The Benefits
[11] It Helps To Lubricate The Joints
• About 80% of water is contained in cartilages found in
joints and the disks of the spine.
• It helps in maintaining the functionality of the synovial fluid
and the cartilage thereby improving the joints shock-
absorbing ability, thus preventing joint pain.

The Benefits
[12] It Helps To Regulate Body Temperature & Body
Electrolytes
• Water therapy helps to balance the electrolytes of the body.
• Body temperature is regulated during the heat period.
• Evaporation occurs and this helps to cool the body.

The Benefits
[13] It Helps To Boosts
Performance During Exercise
• Dehydration during exercise
hinders optimal performance.
• It replenish water lost as sweat
during exercise.
• Reasons why sport men and
women drink water after taking
a break from their exercise.

• Visit our site https://www.kedihealthproducts.com.ng for more
information on health tips and various health products.
• A Free consultation is available:- Whats App Chat No:-
+2348166408051
Tel. No:- +2347033251212
* Home services are also available depending on locations.
Call +2347033251212 for booking.

Reasons why water therapy is important

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