Safety tips for skiing include wearing a helmet to protect your head from falls, watching your speed to avoid losing control near others, and being physically active before skiing to have the stamina needed for a full day on the slopes. It is also recommended to stick to marked trails that match your skill level and avoid going off-piste where terrain is rougher and accidents could happen.
2. Going on a ski trip can be a lot of
fun. Whether you have skied
before or you're a rookie to the
slopes, here are some safety tips
for veterans and newbies alike to
follow.
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Wearing a helmet should be a
nonnegotiable part of your
equipment before you head
towards the lift. Falls and
crashes between skiers do
happen, so you always want to
be properly protected if you
accidentally miss that ramp you
were planning on doing a trick
off of.
WEAR A HELMET
4. WATCH YOUR SPEED
Ski resorts can get surprisingly
crowded, especially around the
peak of the season. People may
not realize how fast they are
going on their skis and can
easily get ahead of themselves,
and thus out of control when
coming down a hill.
Always be cautious of who is
around you and how fast you are
going down the slopes. Never go
faster than you think you can
control.
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Remember, skiing is a sport and
can drain the energy from
someone who is not used to it.
Going to the gym a few time
beforehand will help you be
prepared.
Try to do some cardio or light
lifting before you go on the trip
so you can withstand the
physical demand of a weekend
long ski trip with your friends.
BE ACTIVE BEFORE
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The trails are laid out in such a way to ensure
your safety. Accidents can happen when you go
off-piste because of the rough terrain and loose
snow. Off-piste trails are not as frequently
monitored by safety officials either.
Unless you are a highly experienced skier who
has dealt with rugged obstacles before, it would
be best to stick to those marked as novice or
intermediate.
BE WARY OF GOING OFF
COURSE