The four noble truths as described by George Mumford, exceptional author of The Mindful Athlete. This design thinking presentation is only about page 152 in the book! We go through the four noble truths, the eightfold path, and the release of suffering. The most beautiful motivation for me from this book is Mumford´s immaculate use of simple language, leading the reader on an exploration through a huge depth of wisdom. May all beings experience the excellence and wisdom of this amazing book! The selected images of painting and photography used in this presentation belong to Sarah Edgehill.