Shatkarmas help in purification of the body. Maximum benefit of yoga can only be achieved with regular cleansing of the system. There are six different types of Shatkarmas:

1. BENEFITS OF
SHATKARMA

2. About Us
There are six different types of
Shatkarmas:

3. NETI

4. DHAUTI

5. NAULI

6. BASTI

7. KAPALBHATI

8. TRATAKA

9. Thank You