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Stress Management for the
Business Person
Mission
Executalk is dedicated to enhancing
clients' health and well-being
by providing a unique & accessible solution
to reducing work related stress.
Up to 48% of U.S. workers respond to work
related matters on personal time
HomeWork
Work-Life Survey
American Psychological Association
September 2015
Up to 60% of
stress is work
related
Its effects are
not pretty
Work Stress and Employee Health
Daniel C. Ganster, and Christopher C. Rosen
Journal of Management 2013
A New Complementary Solution
Work
Stressed
Behavioral Health
Yoga
Tai Chi
Meditation
Chat w/ Friends &
Family
Exercise
Jog
Cycle
Swim
Gym
Home
Less
stressed
Executalk TM Process
INTAKE and
ASSESSMENT
Establish a
You TALK
We LISTEN
Continuous
FOLLOW-UP
LESS
STRESS
Periodic
MEASUREMENT
Benefits are:
• Better home life - More personal time - Increased health
All you need is a phone
Thank you!

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Executalk 2016

  • 1. Stress Management for the Business Person
  • 2. Mission Executalk is dedicated to enhancing clients' health and well-being by providing a unique & accessible solution to reducing work related stress.
  • 3.
  • 4. Up to 48% of U.S. workers respond to work related matters on personal time HomeWork Work-Life Survey American Psychological Association September 2015
  • 5. Up to 60% of stress is work related Its effects are not pretty Work Stress and Employee Health Daniel C. Ganster, and Christopher C. Rosen Journal of Management 2013
  • 6. A New Complementary Solution Work Stressed Behavioral Health Yoga Tai Chi Meditation Chat w/ Friends & Family Exercise Jog Cycle Swim Gym Home Less stressed
  • 7. Executalk TM Process INTAKE and ASSESSMENT Establish a You TALK We LISTEN Continuous FOLLOW-UP LESS STRESS Periodic MEASUREMENT Benefits are: • Better home life - More personal time - Increased health All you need is a phone