Snack” That Eliminates Food Cravings & Burns Away 34 Pounds Of Ugly Fat In Record Time!

1. How A Harvard Doctor Saved My Life
With A 30-Second “Snack” That
Eliminates Food Cravings
& Burns Away 34 Pounds Of Ugly Fat In Record
Time!
Inside:
The 5 Hormonal Blocks that make it impossible to lose weight…
Plus, the 30 Second Fix that unclogged my hormones and had me dropping pound-
after-pound in under a week.
My husband John and I never used to fight…
But ever since I realized that virtually all of my weight
problems were due to my hormones…
And lost 34lbs in a few short months…
He’s constantly complaining that I shop too much.
He’s not wrong…
But literally NONE of my clothes fit me anymore…
So what am I supposed to do?
Should I walk around wearing clothes that fit like a
poncho?

2. Hi I’m Sam by the way…
Or better yet…
Should I just walk around naked?
My husband might say “yes” to the naked part
But seriously…
When you fix your broken hormones (there are 5 total
btw)…
And drop the pounds as fast as I have…
You pretty much need to update your entire wardrobe.
And besides, it’s not like I’m buying a bunch of designer
clothes anyways…
I mean sure, a few times…
But that’s only because it’s just so fun going into those
fancy boutiques…
The same ones that I used to avoid like the plague,
because their clothes weren’t made for people like “me”…
Trying on outfit-after-outfit…
And every single one seems to mold perfectly to my
newfound, slim physique.
It’s a total confidence rush…
So of course I’m going to do that sometimes…
But that’s besides the point…
Because I try on way more stuff from those stores than I
actually buy…
And most of the new clothing I’m getting is coming from
Goodwill and is very cheap…
So seriously, what’s my husband’s deal!

3. And I’ve got to be honest…
It’s hilarious to me that my husband I are even having
these arguments.
Just a few short months ago…
It never would have happened…
Because at that point, I’d been overweight for over a
decade…
Anywhere between 30lbs to 50lbs too heavy on average…
And I had a whole section of my closet filled with outfits
from my early twenties...
That I was pretty sure I was never going to be able to wear
again.
It seemed like “skinny Sam” was just some dusty relic
of my past…
Not a person I could be in my early forties, like I am today…
And this probably would have been true…
If it wasn’t for the help of one of the nation’s top hormone
experts…
A man named Dr. Eric J. Wood.
Dr. Wood showed me that the real reason I could never
lose weight…
And the real reason why fat seemed to be continuously
migrating to my belly and my thighs…
Had nothing to do with my eating habits…
Or even how much time I spent in the gym…
But with 5 Hormonal Blocks…
Blocks that are affecting millions of women, and men,
right now…
And leading to something called “weight loss resistance”…
Where it can feel impossible to drop even a single pound.
Discovering these 5 Hormonal Blocks
changed my life…

4. Especially once Dr. Wood showed me how to fix each of
these blocks…
And because I’m sure you’re asking…
YES!
Of course I’m going to share all 5 hormonal blocks with
you inside this letter…
Plus, I’m going to show you how to fix them too…
Which is something that Dr. Wood normally charges
people over $1,000 for…
So let’s keep this between us ;)
Once I fixed these 5 Hormonal Blocks,
I lost 34lbs lost in just under 180 days…
And what’s even better…
Is that the weight has stayed off too…
Even though I didn’t change my diet…
Or have to cut out a whole bunch of my favorite foods.
Now I know what you’re thinking too…
“She’s saying I can lose weight without having to give
up all my favorite snacks, this must be B.S.!”
RED FLAG ALERT

5. So about me.
I used to feel trapped in a body I didn’t love.
If that’s what just went through your mind…
I totally get it…
Because for decades, I was conditioned to think the
same thing too.
You can’t lose weight without slaving away at the gym
and eating rabbit food right?
That’s what I was always told…
But THAT’S B.S…
And here’s why:
These 5 Hormonal Blocks I’m about to share with you…
They keep your body in fat storage mode all the time…
And they keep your metabolism feeling like it’s stuck in
a puddle of glue.
When that stuff is going on behind the scenes…
It doesn’t matter what you’re eating…
You can eat a juicy bacon cheeseburger…
Or be Keto Karen who’s allergic to carbs…
And the weight still just isn’t going to come off.
I’ll explain more in just a second…
But first, let me go ahead and share exactly how I came
to meet Dr. Wood in the first place…
Then we’ll jump right into the 5 Hormonal Blocks he
showed me…
And right after…
I’ll give you the simple, at-home-fix he created…
Which is something you can start using today…
And that can finally end your weight loss resistance for
good.

6. Okay, so as I mentioned my name is Sam.
And while today I’m finding any excuse possible to slip on
a bikini and run to the beach…
For most of my adult life…
I felt trapped inside a body I didn’t love.
It started in my late twenties…
At first, I just noticed that I wasn’t losing weight as easily
as before…
And even though I was pretty active and tried to eat
healthy…
Each year a little more unwelcomed fat would show up
on my body…
Mostly around my butt, face, arms, and neck…
And because this fat didn’t ever want to leave…
I started joking that my fat was like some awful house
guest who overstays their welcome.
I’d later learn that what I was dealing with…
Is something called weight loss resistance…
Which is the term for what happens when your body
refuses to burn fat…
But at the time I just felt frustrated…
And thought maybe this weight gain was my fault…
Or that there was something wrong with me.
So I worked out even harder, and ate even cleaner…
Yet by the time I hit my mid-thirties…
Things had gone from bad to worst…
Because not only was I starting to gain more fat around
my tummy and my thighs…
Suddenly there was a lot of other weird stuff
happening in my body too.
I started experiencing these waves anxiety that would hit
me out of nowhere…
My energy felt ZAPPED all of the time…
Plus my sleep was getting worse and worse:

7. I’d wake up in the middle of the night covered in
sweat…
Or I’d get into bed exhausted…
Then suddenly get these booming adrenaline rushes.
The cherry on top was the brain fog though…
It felt like my brain was shutting off on me…
I had the hardest time focusing at my job…
And even little things…
Like trying to help my children with their homework…
Became very hard because I just couldn’t focus.

8. I started feeling scared…
Because what had started as a little weight gain…
Was now me fluctuating between 30lbs and 50lbs
overweight all the time…
And not only did I no longer feel sexy…
Or have any confidence in myself…
But I was worried about the long-term effects of the
weight on my health too.
I thought about my mom…
How she’d gotten bigger and rounder as she got older…
Until she became pretty seriously overweight…
And ended up having a fatal heart attack in her sixties…
Which was far too young.
When my mom died…
I’d promised myself that I wouldn’t ever follow in her
footsteps…
Yet here I was…
The weight piling on…
My blood sugar becoming more erratic…
My energy levels at an all-time low…
And I just didn’t know what to do.
As all of this was going on…
I’d tried countless diets…
Yet those certainly didn’t seem to be working.
The most recent failure had been Keto…

9. Which had started off so promising (I’d lost 5lbs in the first
few week!)…
But then ended in disappointment…
As I quickly plateaued…
Became fatigued and moody 24/7..
Then gained back all the weight back…
Plus a little extra for good measure.
I’d later discover that the reason Keto didn’t work for
me…
And this is the same reason it doesn’t work for a lot of
women…
Has to do with those 5 Hormonal Blocks we’re going to
talk about in a second…
But at the time…
I just felt frustrated and depressed…
Like I wanted to crawl into my bed and never come out.
It was like…
What the hell happened?
I’d gone from being a fun-loving, energized woman…
To someone who felt shocked that her friends had the
energy to go out and do anything at all.
When I had to go out…
Like to a birthday party or a work dinner…
It took me two days to recover…
And it got to a point where I realized that this just
wasn’t normal…
Something had to give.

10. So I did what everyone does…
I started Googling all the stuff I was dealing with (LOL).
And while most of what I found was ridiculous…
I did find one article that caught my eye.
It was an interview with New York Times Bestselling
Author Dr. Sara Gottfried…
And in the interview…
Dr. Gottf ried said something that really grabbed my
attention…
She said that…
“After digging into the research, I learned that 99 percent
of weight loss resistance is hormonal” she said…
And then later she added that…
“It amazes me how easy weight loss becomes once
hormones are back in their sweet spots.”
Now this really made the hair on my neck stand tall…
Because, like any woman who is honest…
I’d blamed my hormones for stuff before…
But I’d never really thought that they could be the reason
why I was having so much trouble losing weight.
So I made an appointment with my doctor…

11. And during the visit, I asked him to test my hormones.
I was expecting him to say “sure Sam, whatever you
want!”…
So I felt CRUSHED when instead of doing that…
He let out this arrogant little smirk…
Then literally rolled his eyes!
My dear old doctor told me that hormone testing is
expensive and unnecessary…
Then he proceeded repeat the same tired advice he’d been
giving me for nearly two decades:
“If you want to lose weight, you just need to burn more
calories than you put in.”
My doctor said it was all simple math…
Then he asked me if I belonged to a gym…
And by the time he was done talking…
Oh my God. I wanted to explode…
My face must have been beet-red as I walked out of his
office…
It was so humiliating and embarrassing how he lectured
me…
He was always just assuming that everything was MY
fault…
And yet when I - the patient - asked him to do a hormone
test…
He pretty much said “NOPE”…
And that really ticked me off.
“I’m done with him” I thought…
And I wasn’t lying…
I haven’t been back to that doc since.
But even though I got the thrill of
dumping my doc that day…

12. It was my girlfriend Jen…
She’d been overseas with her husband for the past year…
But now she was back in the U.S. and she was calling to
say hi.
So at first we just chit-chatted and caught up…
But then, as we were talking…
I remembered something important.
Jen had struggled with estrogen problems a while back…
But then she’d seen some hormone expert that she’d
really liked…
And I remembered how she’d felt a lot better after…
Plus she’d lost a ton of weight too.
I still felt lost…
And I needed help.
I wasn’t sure where to turn…
I did look for other doctors in my town…
But I was scared they’d just have the same reaction my
doctor did…
And I was afraid to go through that humiliation and
embarrassment again.
So I thought about just giving up…
Just “letting go” and accepting that I’d never feel
normal again…
And that might have been where the story ended…
If I hadn’t gotten a call f rom an old f riend.
It was a Thursday night and I was standing exhaustedly
in the kitchen…
When my cell rang.

13. I’d always assumed that Jen just did estrogen replacement therapy or something like that…
But when I asked her during our conversation…
She let out this huge, belly-splitting laugh…
Then said that I had it all wrong.
“No way!” Jenn told me.
“Estrogen therapy is expensive and scary as heck.
Seriously you don’t even want to know about the side effects.
I did fix my estrogen, but it was entirely natural.
And it just wasn’t just my estrogen either…
It was all my hormones.
And really I owe it all to Dr. Wood...
He’s the hormone expert I saw…
Seriously the guy’s the best.”
Well that was all I needed to hear…
I got Dr. Wood’s information from Jen…
And three days later…
I was sitting in his office…
Trying hard not to show my nervousness or excitement.
It was pretty crazy though…
We’d barely even shook hands…
But Dr. Wood was already describing everything I’d been dealing with in amazing detail…
The weight loss resistance, the exhaustion, the brain fog, the anxiety…
It was like he’d been living inside my head this whole time.
Seriously, he knew EVERYTHING…
And when I asked him how this was possible…
He said it was because even though we’re always being told that weight loss is some mysterious black-box…
That’s simply not the case…
“The vast majority of our weight challenges
are hormonal…

14. And they almost always come down to
5 Hormonal Blocks”…
That’s what he said…
And he told me that these 5 Hormonal blocks can all happen in our body simultaneously…
Resulting in a sluggish metabolism…
Cells that are pumped full of fat…
And brains, moods, and emotions entirely out of whack.
Then Dr. Wood proceeded to share
what these 5 Hormonal Blocks Are…
And I’m going to share them with you right now too…
So make sure you pay close attention…
Because this is going to remove so much confusion from your life…
And it will finally make sense why you haven’t been able to lose your excess weight.
The first hormonal block Dr. Wood told
me about has to do with your Thyroid.
You’ve probably heard of your thyroid before…
It’s a small, tiny gland located in the front of
your neck…
And your thyroid’s role is to take iodine, which is
found in a variety of foods…
And convert it into two thyroid hormones…
Which are known as T3 and T4.
These thyroid hormones are then released into
the bloodstream…
Where they control your metabolism.
When your metabolism is functioning
normally…
It turns calories and fat into energy…
Then sends this energy to your cells…
Where it’s used to perform all kinds of essential
functions that keep you healthy.

15. But when your thyroid hormones are NOT functioning
properly…
It means that your metabolism doesn’t function properly
either…
And instead of burning calories like it should…
Your metabolism stores those calories as fat.
This is why, if you have issues with your thyroid
hormones…
You can starve yourself and workout all day…
But you’re STILL going to encounter weight loss resistance
and feel frustrated…
Because even though you’re doing activities that normally
WOULD burn calories…
When your thyroid hormones are out of whack…
They tell your metabolism to keep storing those calories as
fat.
This can leave you feeling exhausted, by the way…
Because over the course of the day…
You’re doing all of these things that require
energy…
Yet your body isn’t releasing that energy…
It’s holding onto it…
And if you f requently suffer f rom brain fog…
Your thyroid hormones could be to blame for
that as well…
Because your brain uses up a lot of energy…
But if your metabolism is broken and there’s no
energy available…
Your brain is starved of fuel.
Pretty crazy, right?
And your thyroid is just one of FIVE different
hormonal blocks you may be facing…
Imagine what it would be like to fix all 5
hormonal blocks at once?
It could seriously be like the difference between
being blind…
And having perfect 20/20 vision…
The difference is that dramatic.

16. The second hormonal block that Dr. Wood
told me about has to do with Cortisol
You have two adrenal glands that sit above your kidneys…
And they produce a hormone called cortisol…
Which is often referred to as a “stress hormone”…
Because it’s released when you experience stress.
Cortisol is very important to your survival…
But when your cortisol levels are always high…
Which can happen due to everyday stressors like:
A demanding job
Arguments on social media
A rocky relationship
Sitting in bad traffic
A challenging child
Plus anything else…

17. Your brain thinks you’re in survival mode…
So it shuts down your metabolism…
Your digestion…
And even parts of your brain.
Why does it do this?
Because even though your stress might be due to something
“harmless”…
Like your boss nonstop texting on a weekend…
Your brain can’t differentiate between “harmless” stress…
And a real threat…
So it takes energy f rom anywhere in the body that it views as “non-essential”…
Which includes your metabolism, your digestive system, and even parts of your brain…
And sends this energy to places like your muscles and your heart…
Which your brain considers essential to your survival.
Think of it like this:
But you know what’s NOT essential to fighting or running away?
If you need to fight, your muscles better work…
And if you need to run for your life, your heart better be able to pump blood…
Your metabolism raging and burning fat…
Your digestion operating smoothly so you don’t experience irregular bowel movements…
Or your brain being able to solve math equations or complex problems.
So the fact that those places get robbed of energy makes
sense…
In fact, it’s actually smart of your brain to do this.
The problem though…
Is that if your stress isn’t coming from a real threat…
But from your 24/7 job…
Or family commitments…
Then your metabolism, digestion, and brain always
remain robbed of energy…
It’s impossible to burn fat…
And you constantly feel like your brain is in a fog.
Pretty crazy, right?

18. And we’ve still got three more hormonal blocks left…
So let’s keep things going.
The third hormonal block Dr. Wood told
me about has to do with Estrogen.
Estrogen is what’s referred to as a “sex hormone”…
And when estrogen levels are too high, or too low…
And aren't in balance with progesterone...
Which is another important female reproductive
hormone….
It can very easily lead to weight loss resistance.
One of the tell-tale signs of erratic estrogen levels…
Is that you’ll notice more fat getting stored in your belly
and hips…
And you’ll notice that this fat is visceral and clingy…
To the point where it feels like it’s impossible to get rid of
it…
No matter how much dieting or exercising you do.
For many women…
Erratic estrogen problems start in their mid-thirties…
Then continue before, during, and after menopause.
The reason why…
Is because as a woman exits her prime reproductive
years…
Which normally happens between the ages of 30 and 35…
The balance between estrogen and progesterone can
grow increasingly out of whack…
And her estrogen levels will start to peak…
While her progesterone levels begin to free-fall.
And as women enter their 40s…
This imbalance between estrogen and progesterone only becomes worse..
Which can negatively affect your thyroid hormones …
And lead to you putting on more and more pounds of fat.

19. It’s for this reason that so many women are being pushed towards hormone therapies once they enter their 40s and
50s…
But wouldn’t it be better if you could just keep estrogen levels balanced naturally…
Without continuously packing on more pounds of fresh belly fat?
Well the good news…
Is that this is absolutely possible.
I’ll show you exactly how to do it…
Plus give you four more proven hormonal fixes…
In just a few moments.
The 4th Hormonal Block Dr. Wood told
me about has to do with Insulin.
Insulin is a hormone that’s produced in your pancreas…
And you’ve almost certainly heard of insulin before…
Especially in in relation to diabetes.
The thing is though…
You don’t need to be a diabetic to have insulin
challenges…
Because as world renowned health expert Dr. Mark
Hyman puts it:
“No contest: The monster hormone that causes weight
gain is excess insulin.”
Well with respect to Dr. Hyman…
There is a contest…
And it’s happening between all five of the hormones
we’re talking about today.
But while Dr. Hyman may be oversimplifying things a
little bit here…
There’s also a lot of truth to what he’s saying...
Because high insulin levels definitely are one of the
major reasons behind your weight loss resistance.
Insulin helps your body convert the carbohydrates
you eat into sugar (glucose)…
And then tells your body to store this sugar as glycogen
in your muscles.
The problem though is that your muscles can only store a small amount of glycogen at any given time…

20. The fifth hormonal block Dr. Wood told me
about has to do with Leptin.
Leptin’s job is to tell your brain when you’ve had enough to
eat.
This is why Leptin is often referred to as your “fullness
hormone”…
Because when Leptin is functioning normally…
You feel satisfied after each meal…
You don’t overeat…
And you don’t suffer from those gnawing cravings that
can strike out of nowhere.
That’s how Leptin is supposed to function…
And once your muscles’ about to store glycogen is maxed it…
Your body has no choice but to store additional glycogen as fat.
Obviously, that’s not good if you’re trying to lose weight…
And it’s especially brutal when you combine high insulin…
With the other hormonal blocks we’ve looked at so far.
Think about it…
Insulin and estrogen are BOTH telling your body to store more fat…
While your thyroid hormones and cortisol are BOTH telling your body not to burn fat.
So is it any wonder that you’ve been struggling to lose weight?
And all of this is before we add in the the last hormonal block too…
Which we’re going to go over right now.