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Common bone and joint problems
1. Manage bone and joints
problems during COVID-19
Dr. Rupal Patel
Orthopedic surgeon, VCU health
Date
2. Contact info
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Rupal Patel, MD
- VCU health orthopedic surgeon
- Seeing patients in downtown,
Colonial heights, Chester and Short
pump area
- Affiliated hospitals: MCV,
Chippenham, Southside regional
medical center and John Randolph
hospital.
3. Shoulder: pain and injury
• Common causes – injury/sprain, frozen shoulder, impingement
syndrome/bursitis
• Symptoms – pain with movement, pain at night, radiating to arm, limitation of
range of motion
• Signs – pain with raising the arm above the head, unable to raise the arm.
Difficult to reach back (putting belt in hooks for men and tying bra in female)
• Treatment:
- Apply ice or heat
- Take OTC meds – Aleve, Ibuprofen (Motrin), Tylenol
- Exercises
- Injection
- See the doctor: x-rays, MRI (Rotator cuff tear), surgery
5. Knee pain
• Common causes: osteoarthritis after age 40, sprain, meniscus tear, gout
• Symptoms: pain in front of the knee, pain in inner side of the knee, giving
away (instability), popping or cracking in the knee
• Activities: going up & down stairs, in and out of car, raising from the chair,
walking uneven surface
• Signs – crepitus on the knee, pain with twisting of the knee
• Treatment:
- Apply ice or heat
- Take OTC meds – Aleve, Ibuprofen (Motrin), Tylenol
- Exercises
- Injection
- Doctor’s visit: x-rays, MRI
11. Wrist and Hand problems
Wrist sprain
• use brace, activity modification, NSAIDs,
Ice
Carpal tunnel syndrome:
• Pinch nerve at wrist
• tingling and numbness of three and half
fingers, wakes up at night
• Compression test
• Brace, Injection, surgery
12. Wrist and Hand problems
De Quervain’s tenosynovitis (tendinitis at wrist and
thumb)
• Pain on dorsal radial side
• Finkelstein’s test
• Ice, NSAIDs, Brace, injection, surgery
Basal joint arthritis of Thumb
• Pain at the base of the thumb
• Heat, limit use, brace, injection
Trigger finger
• Locking of finger
• Massage, ice, NSAIDs, Injection, surgery
13. Foot and ankle problems
Ankle sprain
• pain on outer side of the ankle, mild
swelling, no deformity
• Rest, Ice, elevation, NSAIDs, ankle
support brace, CAM boot
Foot sprain, fractures, toes fracture:
• Pain and swelling
• Ice, elevation, NSAIDs, rest, buddy
taping and hard sole shoe
14. Foot and ankle problems
Achilles tendinitis
• pain in back of the heel
• Ice, stretching exercises, NSAIDs
Plantar fasciitis (heel spur):
• Pain at heel
• Worse in morning, after prolonged
standing or walking
• Roll the foot on frozen bottle,
stretching exercises, gel pad, NSAIDs,