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Birkman First Look®

                                                                                                BFL Page 7


Strategies for Meeting Needs
 and Managing Stress

Needs
 Red Individual Needs                          To satisfy this need:
• Casual, matter of fact relationships          • Seek relationships which allow casual,
• Strong, direct authority                        frank communication
• Outlet for energy                             • Find opportunity for strong, direct
                                                  authority
• Directive scheduling
                                                • Stay in energetic environments

 Green Individual Needs                        To satisfy this need:
• Individual approval                           • Spend time in environments which are
• Defined authority                               active and have defined authority
• Varied activities                             • Build broad scheduling into your life

• Broad scheduling                              • Arrange time with inclusive and friendly
                                                  groups

 Blue Individual Needs                         To satisfy this need:
• Individual reassurance                        • Spend time with individuals who offer
• Direction by suggestion                         personal reassurance
• Stimulating activities                        • Seek out involvement with stimulating
                                                  activities that emphasize novelty and
• To create own schedule
                                                  discovery
                                                • Build relationships with people who give
                                                  suggestions rather than forceful direction

 Yellow Individual Needs                       To satisfy this need:
• Friendly but casual relationships             • Seek out environments that provide
• Specific direction and control                  structure and specific directions
• Demanding projects                            • Take time to be with individuals that allow
                                                  friendly but casual communication
• Close scheduling
                                                • Build predictability into relationships and
                                                  key processes




© Right Management 2013. All Rights Reserved.
Birkman First Look®
                                                                                              BFL Page 8


Stress Behavior
 Red (Needs Not Met)                           To manage this stress behavior:
• Becomes impatient                             • Take time to be thoughtful, sensitive and
• Dismisses others’ feelings                      reflective
• Busy for the sake of doing                    • Look for the subtleties of the situation

• Finds it difficult to provide individual      • Practice being optimistic
  support

 Blue (Needs Not Met)                          To manage this stress behavior:
• Ignores social convention                     • Communicate in a more frank and logical
• Becomes indecisive                              manner
• Finds it hard to take action                  • Move your decision process toward closure
                                                  more quickly
• Sees worst possibilities
                                                • Work to make your voice heard more
• Pessimistic
                                                  effectively in groups as well as one-on-one
                                                  interactions

 Green (Needs Not Met)                         To manage this stress behavior:
• Becomes easily distracted                     • Concentrate on essential details
• Distrusts others                              • Slow down, become more cautious,
• Becomes domineering                             orderly and organized
• Fails to follow the plan                      • Work on listening to others


 Yellow (Needs Not Met)                        To manage this stress behavior:
• Becomes over-insistent on rules               • Demonstrate open enthusiasm about new
• Resists necessary change                        ideas
• Reluctant to confront others                  • Speak up and sell your point of view;
                                                  communicate your ideas and concerns
                                                • Strive to understand the importance of
                                                  being flexible when change is occurring




                                                       2
© Right Management 2013. All Rights Reserved.

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Strategies for meeting needs and managing stress rebranded final 10 31 11

  • 1. Birkman First Look® BFL Page 7 Strategies for Meeting Needs and Managing Stress Needs  Red Individual Needs To satisfy this need: • Casual, matter of fact relationships • Seek relationships which allow casual, • Strong, direct authority frank communication • Outlet for energy • Find opportunity for strong, direct authority • Directive scheduling • Stay in energetic environments  Green Individual Needs To satisfy this need: • Individual approval • Spend time in environments which are • Defined authority active and have defined authority • Varied activities • Build broad scheduling into your life • Broad scheduling • Arrange time with inclusive and friendly groups  Blue Individual Needs To satisfy this need: • Individual reassurance • Spend time with individuals who offer • Direction by suggestion personal reassurance • Stimulating activities • Seek out involvement with stimulating activities that emphasize novelty and • To create own schedule discovery • Build relationships with people who give suggestions rather than forceful direction  Yellow Individual Needs To satisfy this need: • Friendly but casual relationships • Seek out environments that provide • Specific direction and control structure and specific directions • Demanding projects • Take time to be with individuals that allow friendly but casual communication • Close scheduling • Build predictability into relationships and key processes © Right Management 2013. All Rights Reserved.
  • 2. Birkman First Look® BFL Page 8 Stress Behavior  Red (Needs Not Met) To manage this stress behavior: • Becomes impatient • Take time to be thoughtful, sensitive and • Dismisses others’ feelings reflective • Busy for the sake of doing • Look for the subtleties of the situation • Finds it difficult to provide individual • Practice being optimistic support  Blue (Needs Not Met) To manage this stress behavior: • Ignores social convention • Communicate in a more frank and logical • Becomes indecisive manner • Finds it hard to take action • Move your decision process toward closure more quickly • Sees worst possibilities • Work to make your voice heard more • Pessimistic effectively in groups as well as one-on-one interactions  Green (Needs Not Met) To manage this stress behavior: • Becomes easily distracted • Concentrate on essential details • Distrusts others • Slow down, become more cautious, • Becomes domineering orderly and organized • Fails to follow the plan • Work on listening to others  Yellow (Needs Not Met) To manage this stress behavior: • Becomes over-insistent on rules • Demonstrate open enthusiasm about new • Resists necessary change ideas • Reluctant to confront others • Speak up and sell your point of view; communicate your ideas and concerns • Strive to understand the importance of being flexible when change is occurring 2 © Right Management 2013. All Rights Reserved.