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We can help you overcome the
Fears and Obstacles in your life……
Introduction
Stress In Work Place –
 We all know about work related stress. Work-related
stress is a prevalent issue that affects employees and
managers across all industries.
 Managing stress at the workplace is essential to ensure a
healthy and productive work environment.
 In today’s fast-paced work environment, employees are
expected to manage heavy workloads, tight deadlines to
satisfy clients and a constant demand for increased
productivity.
 Work-related pressure can lead to burnout, low morale,
decreased productivity, and physical & mental health
problems which can affect your employee productivity
significantly.
Top 5 Strategies for employees for
managing stress at the workplace
 1. Prioritizing workload
 2. Time management
 3. Regular breaks
 4. Frequent Communication with
managers
 5. Exercise and physical activity at the
workplace.
Top 5 tips for managers to help
employees manage work-related stress
at the workplace
 1. Open communication & taking regular
feedback from all employees
 2. Flexibility and work-life balance
 3. Clear expectations and manageable
workloads
 4. Support for employee career development
 5. Encouragement of self-care
https://www.moneralo.com/
 Our mission is to support the patient reaching their
optimal physical and mental health. We believe in
working one-on-one with each patient to provide
expert medical treatment, guidance, and care tailored
specifically for your health concerns. As a reputed and
famous psychiatrist in Kolkata – Dr. Tirthankar Dasgupta
leads our team of experts in bring you our utmost
professional service at all times. Please contact us today
to schedule your initial evaluation.
Our mission
Contact Details
 Nabapally , Barasat , Kolkata-700126, North 24 PGS West
Bengal, India
 Phone: +1 +91 9051 503 332
 Mail: info@moneralo.com
 Mon - Fri: ( 9am -
6pm)https://www.moneralo.com/contact/
THANK YOU

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Stress - Moner Alo.pptx

  • 1. We can help you overcome the Fears and Obstacles in your life……
  • 3.
  • 4. Stress In Work Place –  We all know about work related stress. Work-related stress is a prevalent issue that affects employees and managers across all industries.  Managing stress at the workplace is essential to ensure a healthy and productive work environment.  In today’s fast-paced work environment, employees are expected to manage heavy workloads, tight deadlines to satisfy clients and a constant demand for increased productivity.  Work-related pressure can lead to burnout, low morale, decreased productivity, and physical & mental health problems which can affect your employee productivity significantly.
  • 5. Top 5 Strategies for employees for managing stress at the workplace  1. Prioritizing workload  2. Time management  3. Regular breaks  4. Frequent Communication with managers  5. Exercise and physical activity at the workplace.
  • 6. Top 5 tips for managers to help employees manage work-related stress at the workplace  1. Open communication & taking regular feedback from all employees  2. Flexibility and work-life balance  3. Clear expectations and manageable workloads  4. Support for employee career development  5. Encouragement of self-care
  • 8.  Our mission is to support the patient reaching their optimal physical and mental health. We believe in working one-on-one with each patient to provide expert medical treatment, guidance, and care tailored specifically for your health concerns. As a reputed and famous psychiatrist in Kolkata – Dr. Tirthankar Dasgupta leads our team of experts in bring you our utmost professional service at all times. Please contact us today to schedule your initial evaluation. Our mission
  • 9. Contact Details  Nabapally , Barasat , Kolkata-700126, North 24 PGS West Bengal, India  Phone: +1 +91 9051 503 332  Mail: info@moneralo.com  Mon - Fri: ( 9am - 6pm)https://www.moneralo.com/contact/