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Rodríguez, F.A., Levine, B.D. The Altitude Project: An
    international collaborative research project on
    altitude training in elite swimmers. Biomechanics
    and Medicine in Swimming XI. Oslo, 2010.




                ferran.a.rodriguez@gmail.com



Sport Sciences Research Group INEFC Barcelona

Grup de Recerca en Ciències de l'Esport INEFC Barcelona
Grup Consolidat (2009 SGR1054)

Institut Nacional d’Educació Física de Catalunya
Av. de l’Estadi, 12-22
08038 Barcelona (Spain)

+34 93 425 54 45               grce@gencat.cat            @Recerca_INEFC
The Altitude Project
An International Collaborative Research Project on Altitude Training in Elite Swimmers

Ferran A. Rodríguez
Benjamin D. Levine
The ALTITUDE Project
What is it?


     An international collaborative research project on the impact
      of different strategies of altitude training on performance,
             technique and health status in elite swimmers
The ALTITUDE Project
Justification


        ● An Olympic swimmer should improve his/her performance by
          about 1% within the year leading up to the Olympics to stay in
          contention for a medal

        ● A recent meta-analysis concluded that the expectable
          performance benefit from AT/hypoxic training for elite
          athletes could be as high as 1.6%

        ● In spite of the research carried out over the last four decades,
          the effectiveness and physiological mechanisms through which
          AT should enhance sea level performance are still
          controversial




Bonetti & Hopkins (2009) Sports Med, 39: 107-27
The ALTITUDE Project
Justification




       ● The questions we need to answer are:*
                Does AT works for elite swimmers? Effectiveness
                Why? Mechanisms
                How? Methods and strategies
                When? Planning and competition after AT
                For whom? Inter- / intrasubject variability




BMS2010 : Saturday 19, 10:30 (Aud. A)
The ALTITUDE Project
Aims


   ● To compare altitude training (Hi-Hi, Hi-Lo) and sea level training on
         sea level performance
         aerobic & anaerobic metabolic capacities
         economy
         hematologic & biochemical markers
         cardiovascular system (echocardiography & HRV)

   ● To elucidate whether the adaptive mechanisms
            are mainly hematologic (erythropoiesis)
            non-hematologic
The ALTITUDE Project
Aims


   ● To monitor the time course of the adaptations

   ● To determine whether AT affects swimming technique before, during or
     after acclimatization

   ● To disclose negative effects on athletes’ health
               cardiovascular system
               prooxidant/antioxidant balance
               immune status
The ALTITUDE Project
An International Project


      ● High-profile group of sport scientists from
            USA, Netherlands, Germany, Finland, Italy, Portugal, Spain
            Invited to join: Norway, Japan, France, Canada, NZ, China

      ● 40 elite swimmers and coaches from
            USA, Netherlands, Denmark, Japan, Spain
            Invited to join: Australia, Germany, France, Finland, Portugal, Estonia, South Africa,
            Italy, Canada, Norway, New Zealand, China

      ● Altitude camps at CAR Sierra Nevada (2,230 m) and sea-level camps
          at Barcelona
      ● The project is open to sports and scientific national organizations
          from all countries willing to contribute with recruiting and funding
          athletes, coaches and scientists
The ALTITUDE Project
Design
     The ALTITUDE Project
              Altitude
                     (m)
                                                       Hi-Hi           Hi-Lo
             2,230                                                                                                       Sierra Nevada



                                                                               High
                                                                             Intensity
                                                                             Training




              690
                                         Initial                                              Final                      Barcelona
                                        Testing                Lo-Lo                         Testing
               0
                     -1             0              1    2       3        4               5             6            +1    Weeks


                                                                                                                          Performance
                                         TT                                                                               Technique
                                        50m
                                        100m
                                        400m




                                                                                                                          Cardiorespiratory
                                    ECON                                                                                  Metabolism
                                    VO2M
                       Lead-in      MAOD                                                                   Follow-up
                      Training at                                                                          Testing at
                        Home                                                                                 Home


                                                                                                                          Hematology
                                        MHb
                                        HEM                                                                               Oxidative stress
                                         Fe                                                                               Immunology
                                        OXI
                                        IMM



                                                                                                                          Cardiovascular
                                                                                                                          Echocardiography
                                        HRV ECHO                                         ECHO
                                         BP
                                                                                                                          HRV
The ALTITUDE Project
Recruitment and Funding
     The ALTITUDE Project


     ● Confirmed
             Ministry of Science of Spain
             Higher Spanish Sports Council
             The Spanish Olympic Committee
             Spanish Swimming – RFEN
             Dutch Swimming – KNZB

     ● Under study
             IOC - Olympic Solidarity
             FINA
             US Olympic Committee
             Australian Institute of Sport
             Portuguese Swimming
             German Swimming – DSV
             Australian Institute of Sport
             Finnish Society of Sports Science
             Italian Olympic Committee
             Int. Assoc. High Performance Centers
The ALTITUDE Project
The ALTITUDE Project
We count on you, talk to us!
thealtitudeproject@gmail.com

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Rodríguez & levine (project altitude ) bms2010 oslo

  • 1. Rodríguez, F.A., Levine, B.D. The Altitude Project: An international collaborative research project on altitude training in elite swimmers. Biomechanics and Medicine in Swimming XI. Oslo, 2010. ferran.a.rodriguez@gmail.com Sport Sciences Research Group INEFC Barcelona Grup de Recerca en Ciències de l'Esport INEFC Barcelona Grup Consolidat (2009 SGR1054) Institut Nacional d’Educació Física de Catalunya Av. de l’Estadi, 12-22 08038 Barcelona (Spain) +34 93 425 54 45 grce@gencat.cat @Recerca_INEFC
  • 2. The Altitude Project An International Collaborative Research Project on Altitude Training in Elite Swimmers Ferran A. Rodríguez Benjamin D. Levine
  • 3. The ALTITUDE Project What is it? An international collaborative research project on the impact of different strategies of altitude training on performance, technique and health status in elite swimmers
  • 4. The ALTITUDE Project Justification ● An Olympic swimmer should improve his/her performance by about 1% within the year leading up to the Olympics to stay in contention for a medal ● A recent meta-analysis concluded that the expectable performance benefit from AT/hypoxic training for elite athletes could be as high as 1.6% ● In spite of the research carried out over the last four decades, the effectiveness and physiological mechanisms through which AT should enhance sea level performance are still controversial Bonetti & Hopkins (2009) Sports Med, 39: 107-27
  • 5. The ALTITUDE Project Justification ● The questions we need to answer are:* Does AT works for elite swimmers? Effectiveness Why? Mechanisms How? Methods and strategies When? Planning and competition after AT For whom? Inter- / intrasubject variability BMS2010 : Saturday 19, 10:30 (Aud. A)
  • 6. The ALTITUDE Project Aims ● To compare altitude training (Hi-Hi, Hi-Lo) and sea level training on sea level performance aerobic & anaerobic metabolic capacities economy hematologic & biochemical markers cardiovascular system (echocardiography & HRV) ● To elucidate whether the adaptive mechanisms are mainly hematologic (erythropoiesis) non-hematologic
  • 7. The ALTITUDE Project Aims ● To monitor the time course of the adaptations ● To determine whether AT affects swimming technique before, during or after acclimatization ● To disclose negative effects on athletes’ health cardiovascular system prooxidant/antioxidant balance immune status
  • 8. The ALTITUDE Project An International Project ● High-profile group of sport scientists from USA, Netherlands, Germany, Finland, Italy, Portugal, Spain Invited to join: Norway, Japan, France, Canada, NZ, China ● 40 elite swimmers and coaches from USA, Netherlands, Denmark, Japan, Spain Invited to join: Australia, Germany, France, Finland, Portugal, Estonia, South Africa, Italy, Canada, Norway, New Zealand, China ● Altitude camps at CAR Sierra Nevada (2,230 m) and sea-level camps at Barcelona ● The project is open to sports and scientific national organizations from all countries willing to contribute with recruiting and funding athletes, coaches and scientists
  • 9. The ALTITUDE Project Design The ALTITUDE Project Altitude (m) Hi-Hi Hi-Lo 2,230 Sierra Nevada High Intensity Training 690 Initial Final Barcelona Testing Lo-Lo Testing 0 -1 0 1 2 3 4 5 6 +1 Weeks Performance TT Technique 50m 100m 400m Cardiorespiratory ECON Metabolism VO2M Lead-in MAOD Follow-up Training at Testing at Home Home Hematology MHb HEM Oxidative stress Fe Immunology OXI IMM Cardiovascular Echocardiography HRV ECHO ECHO BP HRV
  • 10. The ALTITUDE Project Recruitment and Funding The ALTITUDE Project ● Confirmed Ministry of Science of Spain Higher Spanish Sports Council The Spanish Olympic Committee Spanish Swimming – RFEN Dutch Swimming – KNZB ● Under study IOC - Olympic Solidarity FINA US Olympic Committee Australian Institute of Sport Portuguese Swimming German Swimming – DSV Australian Institute of Sport Finnish Society of Sports Science Italian Olympic Committee Int. Assoc. High Performance Centers
  • 13. We count on you, talk to us! thealtitudeproject@gmail.com