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Peace Foundation
Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000
www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239,
Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1
Supported by: Global Fund For Women
‫عير‬ ‫صدٔح‬ ْ‫ج‬ ‫ىاَء‬ ‫الِء‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬ ًٔ‫پِرئ‬
(Right Age of first time mother)
‫گھٽ‬ ‫۾‬ ‫گھٽ‬ ‫عير‬ ْ‫ج‬ ‫ىاَء‬ ‫وكث‬ ‫ڄڻڻ‬ ‫ٻار‬ ‫پِرّٓن‬88ْ‫ج‬ ‫ىاَء‬ ًُ‫جٔڪڏ‬ .ْ‫گھرج‬ ‫ُئڻ‬ ‫شال‬
‫عير‬88.‫ٌُّدى‬ ‫خطرو‬ ْ‫ک‬ ْ‫زٌدگ‬ ْ‫ج‬ ٍِْ‫ٻ‬ ‫ٻار‬ ‫۽‬ ‫ىاَء‬ َ‫ج‬ ‫ٌُّدى‬ ‫گھٽ‬ ‫کان‬ ً‫شان‬
88‫ٻ‬ ْ‫ک‬ ‫ىاَء‬ ‫وارى‬ ‫ڄيار‬ ‫گھٽ‬ ‫کان‬ ً‫شان‬.‫وٍٓدو‬ ْ‫ٿ‬ ًٓ‫پِر‬ ‫کان‬ ‫وكث‬ ‫ار‬
.‫ٌُّدو‬ ‫گھٽ‬ َ‫ة‬ ‫وزن‬ ّ‫ج‬ ‫ٻار‬
.ّ‫ٿ‬ ْ‫شگھ‬ ‫ىرى‬ ‫ٻار‬ ًٓ‫پِر‬ ‫کان‬ ‫ٿٔڻ‬ ‫شال‬ ‫ُڪ‬ ‫عير‬ ْ‫ج‬ ‫ٻار‬
.‫ٌُّدى‬ ‫۾‬ ‫خطرى‬ َ‫ة‬ ‫عير‬ ْ‫ج‬ ‫ىاَء‬ ‫اُڙى‬
‫عير‬ ْ‫ج‬ ‫ىاَء‬ ًُ‫جٔڪڏ‬53ّ‫اٌدٓظ‬ ّ‫ج‬ ‫ڄيڻ‬ ‫ٻار‬ ‫ىعذور‬ َ‫ج‬ ‫ٌُّدى‬ ْ‫ىٿ‬ ‫کان‬ ً‫شان‬
.ُْ‫آ‬ ‫وٍٓدو‬ ‫وڌى‬
ْ‫شٺ‬ ْ‫ج‬ ‫جصو‬ ْ‫ج‬ ‫ڇّڪرى‬ ًٓ‫پِر‬ ‫کان‬ ‫ٿٔڻ‬ ‫ىاَء‬‫صدحيٍد‬ ‫اه‬ ً‫جٔئ‬ َ‫ج‬ ْ‫شگھ‬ ْ‫ٿ‬ ‫ٌظٌّيا‬
.‫ڏى‬ ‫جٍو‬ ْ‫ک‬ ‫ٻار‬ ‫صدحيٍد‬ ‫۽‬ ُْ‫ر‬ ‫ىدفّظ‬ ‫۽‬
َ‫ج‬ ‫ڪرّٓن‬ ‫ڪّطض‬ ‫ڪرى‬ ٌِْ‫ا‬:
.ْ‫گھرج‬ ‫ڪرڻ‬ ٌَ ‫۾‬ ‫عير‬ ‫ٌٍڍى‬ ‫طادى‬ ْ‫ج‬ ًٓ‫ڇّڪر‬ ٌِْ‫ا‬
‫عير‬ ْ‫ج‬ ‫ڇّڪرى‬ ‫الِء‬ ‫ڄيڻ‬ ‫ٻار‬ ‫پِرّٓن‬88.ْ‫وڃ‬ ْ‫شيجھ‬ ْ‫الزى‬ ‫شال‬
ْ‫ج‬ ‫ادارى‬ ٌِْ‫ا‬ .ُْ‫آ‬ ‫ادارو‬ ْ‫شياج‬ ‫شرڪارى‬ ‫غٔر‬ ‫ُڪ‬ ً‫فائٌّڊٓظ‬ ‫پٔس‬‫۾‬ ً‫ڪي‬ ‫اُو‬
.ُْ‫آ‬ ‫ڏٓڻ‬ ‫اٌجام‬ ‫شر‬ ‫خدىحّن‬ ‫۽‬ ‫پٔروڪارى‬ ‫الِء‬ ْ‫ج‬ ً‫خل‬ ‫وارى‬ ‫ڄو‬ ‫۽‬ ْ‫جٍص‬ ْ‫ج‬ ً‫عّرج‬
‫۽‬ ْ‫جٍص‬ ‫گڏ‬ ‫گڏو‬ ‫شان‬ ُْ‫آگا‬ ْ‫ج‬ ً‫خل‬ ْ‫ىعاطرج‬ ‫۽‬ ْ‫شياج‬ ،ْ‫شٔاش‬ ْ‫ک‬ ً‫عّرج‬ ً‫جٔئ‬ َ‫ج‬
‫ىحعهق‬ ‫ڄو‬ ‫۽‬ ْ‫جٍص‬ ْ‫ک‬ ‫ىرد‬ ‫۽‬ ‫عّرة‬ ‫وڃْ.ُر‬ ّٔ‫رک‬ ‫ختر‬ ‫ةا‬ ‫ىحعهق‬ ً‫خل‬ ‫وارن‬ ‫ڄو‬
Peace Foundation
Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000
www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239,
Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1
Supported by: Global Fund For Women
ٌّ ‫ڪرى‬ ‫خاص‬ .ُْ‫آ‬ ‫ٌُّدى‬ ‫گھرةم‬ ‫ىعهّىاة‬‫طده‬ ‫طادى‬ ْ‫پٍٍِج‬ ‫عّرة‬ ‫۽‬ ‫ىرد‬ ‫جّان‬
ً‫خل‬ ْ‫ج‬ ‫زال‬ ْ‫ک‬ ‫ىڙس‬ ‫۽‬ ‫ىڙس‬ ْ‫ک‬ ‫زال‬ ‫پِّء‬ ‫۽‬ ‫۾‬ ‫اڳ‬ ‫کان‬ ‫ڪرڻ‬ ‫طروعاة‬ ْ‫ج‬ ْ‫زٌدگ‬
‫ىعهّىاة‬ ‫ىحعهق‬ ‫ٌظام‬ ‫وارى‬ ‫ڄو‬ ْ‫عّرجاڻ‬ ‫۽‬ ْ‫ىرداڻ‬ ْ‫ک‬ ًٌِ‫ا‬ .ُْ‫آ‬ ‫ضرورى‬ ‫ڄاڻ‬ ْ‫ج‬
‫ڪرى‬ ‫خفاظث‬ ْ‫شٺ‬ ْ‫ج‬ ‫صدث‬ ْ‫ج‬ ‫ٻار‬ ‫۽‬ ْ‫زٌدگ‬ ْ‫پٍٍِج‬ ُْ‫ا‬ ً‫جٔئ‬ َ‫ج‬ ْ‫گھرج‬ ‫ُئڻ‬
.ً‫شگھ‬
‫پٔدائ‬ ْ‫ج‬ ‫ٻارن‬ّ‫وكف‬ ‫۾‬ ‫ض‬
“Facts in Birth Spacing”
‫گھٽ‬ ‫۾‬ ‫گھٽ‬ ‫۾‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻارن‬ َ‫ج‬ ُْ‫آ‬ ‫ضرورى‬ ‫الِء‬ ‫صدث‬ ْ‫ج‬ ٍِْ‫ٻ‬ ‫ٻار‬ ‫۽‬ ‫ىاَء‬2
.ْ‫ُج‬ ّ‫وكف‬ ّ‫ج‬ ً‫شان‬
‫گھٽ‬ ‫۾‬ ‫گھٽ‬ ْ‫ک‬ ‫ىاَء‬2ْ‫ج‬ ‫خيم‬ ًٓ‫پِر‬ ُّ َ‫ج‬ ُْ‫آ‬ ‫ٌُّدى‬ ‫ضرورة‬ ْ‫ج‬ ً‫شان‬
‫ضرورى‬ ‫ُئڻ‬ ‫طاكث‬ ‫الِء‬ ‫رکڻ‬ ‫ىدفّظ‬ ْ‫ک‬ ‫خيم‬ ًٔ‫ٌئ‬ ‫کٔس‬ ْ‫شگھ‬ ْ‫ةچ‬ ‫کان‬ ‫اثرن‬
ٌ ُْ‫آ‬.ْ‫ٿ‬ ْ‫شگھ‬ ‫ىرى‬ ‫دوران‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬ ‫ىاِء‬ َ‫ج‬ َ
‫۾‬ ‫پٔدائض‬ ًُ‫جٔڪڏ‬2َ‫ج‬ ‫ٌُّدو‬ ّ‫وكف‬ ‫گھٽ‬ ‫کان‬ ً‫شان‬
‫رٍُدو‬ ‫ةٔيار‬ ‫ٻار‬
ًُ‫جٔڪڏ‬2.‫ٌُّدو‬ ًُٔ‫ذ‬ ‫۽‬ ‫صدحيٍد‬ ‫ٻار‬ َ‫ج‬ ‫ٌُّدو‬ ّ‫وكف‬ ‫وڌٓڪ‬ ‫کا‬ ً‫شان‬
‫گھٽ‬ ْ‫پٔدائظ‬ ‫ٓا‬ ‫ڄيڻ‬ ًٓ‫پِر‬ ‫کان‬ ‫وكث‬ ‫ٻار‬ ‫شان‬ ‫ٿٔڻ‬ َ‫خاىه‬ ‫جهدى‬ ‫جهدى‬ ّ‫ج‬ ‫ىاَء‬
.‫ٿٍٔدو‬ ‫وارى‬ ‫وزن‬
‫ج‬ ‫ٻار‬.‫ٌُّدو‬ ‫گھٽ‬ َ‫ة‬ ‫وزن‬ ّ
.ّ‫ٿ‬ ْ‫شگھ‬ ‫ىرى‬ ‫ٻار‬ ًٓ‫پِر‬ ‫کان‬ ‫ٿٔڻ‬ ‫شال‬ ‫ُڪ‬ ‫عير‬ ْ‫ج‬ ‫ٻار‬
Peace Foundation
Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000
www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239,
Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1
Supported by: Global Fund For Women
.‫ٌُّدى‬ ‫۾‬ ‫خطرى‬ َ‫ة‬ ‫عير‬ ْ‫ج‬ ‫ىاَء‬ ‫اُڙى‬
‫عير‬ ْ‫ج‬ ‫ىاَء‬ ًُ‫جٔڪڏ‬53ّ‫اٌدٓظ‬ ّ‫ج‬ ‫ڄيڻ‬ ‫ٻار‬ ‫ىعذور‬ َ‫ج‬ ‫ٌُّدى‬ ْ‫ىٿ‬ ‫کان‬ ً‫شان‬
.ُْ‫آ‬ ‫وٍٓدو‬ ‫وڌى‬
4‫ةٔيارّٓن‬ ‫۽‬ ‫ىصئال‬ ‫۾‬ ‫خيم‬ ‫ُر‬ ‫کاٌپِّء‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻارن‬ ‫وڌٓڪ‬ ‫کان‬ ً‫چئ‬ ‫ٓا‬
ٍٔ‫ٿ‬.ًُ‫آ‬ ‫دّٓن‬
4.ُْ‫آ‬ ‫وٍٓدى‬ ْ‫ٿ‬ ْ‫گھٽحائ‬ ْ‫ج‬ ‫رة‬ ‫۾‬ ً‫عّرج‬ ‫کاٌپِّء‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻارن‬
.ُْ‫آ‬ ‫رٍُدو‬ ‫خطرو‬ ّ‫ج‬ ‫وُڻ‬ ‫رة‬ ْ‫گھڻ‬ ‫وكث‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬‫ىرى‬ ‫ىاَء‬ ‫شان‬ ًٍِ‫ج‬
.ْ‫ٿ‬ ْ‫شگھ‬
‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬ ‫۽‬ ‫خيم‬ ‫ىدفّظ‬
“Safe Pregnancy”
‫ٌظر‬ ّ‫ىصئه‬ ّ‫ڪ‬ ً‫جٔئ‬ َ‫ج‬ ْ‫گھرج‬ ‫وڃڻ‬ ‫اشپحال‬ ْ‫ک‬ ‫ىاِء‬ ‫ُر‬ ‫دوران‬ ْ‫ج‬ ‫خيم‬‫وكث‬ ‫ةر‬ َ‫ج‬ ْ‫اچ‬
ْ‫ج‬ ‫ٻار‬ ،‫ُجڻ‬ ‫اوٌڌو‬ ‫ٻار‬ ،‫ُهڻ‬ ّ‫ج‬ ‫رة‬ ،‫طّگر‬ ،‫پرٓظر‬ ‫ةهڊ‬ َ‫ج‬ ً‫جٔئ‬ .ْ‫شگھ‬ ْ‫ٿ‬ ‫عالج‬
.‫اثار‬ ‫جا‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬ ًٓ‫پِر‬ ‫کان‬ ‫وكث‬ ،‫ُجڻ‬ ‫گھٽ‬ ّ‫ج‬ ‫خرڪث‬
‫ڪرا‬ ‫اپ‬ ‫چٔڪ‬ ّ‫ج‬ ‫پرٓظر‬ ‫ةهڊ‬ َ‫ج‬ ُْ‫آ‬ ْ‫الزى‬ ُّ‫ا‬ ‫کاٌصّاِء‬ ٌِْ‫ا‬‫وزن‬ ّ‫ج‬ ‫ىاَء‬ ْ‫رُج‬ ‫ئٍٔدو‬
.ْ‫شگھ‬ ْ‫پئ‬ ‫ختر‬ ‫۾‬ ‫ةارى‬ ْ‫ج‬ ‫وٓجھ‬ ‫واڌ‬ ‫صدٔح‬ ْ‫ج‬ ‫ٻار‬ ً‫جٔئ‬ َ‫ج‬ ْ‫وڃ‬ ّٔ‫ڪ‬
َ‫ج‬ ْ‫ُج‬ ْ‫گھٽحائ‬ ْ‫ج‬ ‫رة‬ ‫۾‬ ‫جصو‬
.ً‫گھرج‬ ‫ڏٓڻ‬ ‫گّرّٓن‬ ‫وارّٓن‬ ‫طاكث‬ ‫۽‬ ‫آصڊ‬ ‫فّنڪ‬ ْ‫ئ‬ ‫۾‬ ‫طروعاة‬ ْ‫ج‬ ‫خيم‬
.ْ‫نڳرائج‬ ‫ٽڪا‬ ‫جا‬ ‫ةچا۽‬ ْ‫ج‬ ‫جظٍج‬ ْ‫ک‬ ‫ٻار‬ ‫۽‬ ‫ىاَء‬
ْ‫گھرج‬ ‫وڃڻ‬ ًُ‫ڪڏ‬ ‫وٽ‬ ‫ڊاڪٽر‬
‫شا‬ ‫ٿٔڻ‬ ‫ختر‬ ْ‫ج‬ ‫خيم‬ْ‫گھرج‬ ‫وڃڻ‬ ْ‫ئ‬ ‫ن‬
ْ‫ج‬ ‫خيم‬5‫۽‬7.ْ‫گھرج‬ ‫وڃڻ‬ ّ‫دفع‬ ‫ُڪ‬ ‫۾‬ ٍِْٔ‫ى‬ ًٔ‫جائ‬ ٍِْٔ‫ى‬
Peace Foundation
Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000
www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239,
Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1
Supported by: Global Fund For Women
7‫کان‬9‫ُر‬ ًٔ‫جائ‬ ٍِْٔ‫ى‬2.ْ‫ُفح‬
9.ْ‫ُفح‬ ‫ُر‬ ‫۾‬ ٍِْٔ‫ى‬
‫عالىحّن‬ ‫جّن‬ ‫خيم‬
.ًُ‫آ‬ ‫عام‬ ْ‫ڪاف‬ ‫عالىحّن‬ ‫جّن‬ ‫خيم‬
.ُْ‫آ‬ ٌْ‫ٌظا‬ ًٓ‫پِر‬ ْ‫ج‬ ‫خيم‬ ‫اچڻ‬ ٌَ ّ‫ج‬ ‫ىاُّارى‬ ‫۾‬ ً‫عّرج‬ ‫اڪٽر‬
‫خانث‬ ُْ( ‫اچڻ‬ ْ‫انٽ‬ ‫طام‬ ‫ٓا‬ ‫صتح‬2‫ٓا‬5‫ى‬.)ُْ‫آ‬ ‫ٿٍٔدى‬ ‫وڌٓڪ‬ ‫۾‬ ٍِْٔ
.ُْ‫آ‬ ‫آٍدو‬ ‫وڌٓڪ‬ ‫پٔظاب‬
.ُْ‫آ‬ ‫نڳٍدو‬ ‫وڌڻ‬ ‫پٔٽ‬
.ُْ‫آ‬ ‫ٿٍٔدو‬ ‫شّر‬ ‫شان‬ ‫نڳائڻ‬ ‫ُٿ‬ ‫۽‬ ُْ‫آ‬ ‫وٍٓدى‬ ْ‫ٿ‬ ‫طروع‬ ‫وڌڻ‬ ْ‫ڇاج‬
.ًُ‫آ‬ ‫وٍٓدا‬ ْ‫ٿ‬ ‫ٌظان‬ ‫ڪرى‬ ْ‫ج‬ ‫خيم‬ ْ‫ج‬ ‫پٔٽ‬ ‫۽‬ ْ‫ىًٍِ،ڇاج‬
ً‫جلرٓت‬3‫ٓا‬6.ُْ‫آ‬ ‫ٿٍٔدو‬ ‫ىدصّس‬ ‫چرڻ‬ ّ‫ج‬ ‫ٻار‬ ‫اٌدر‬ ‫پٔٽ‬ ‫۾‬ ٍِْٔ‫ى‬
“Points to remember for new mothers”
oَ‫ج‬ ّ‫رک‬ ‫ٓاد‬ ُّ‫ا‬
oُْ‫آ‬ ْ‫ٿ‬ ‫دٓر‬ ‫۾‬ ‫ڄڻڻ‬ ‫ٻار‬ ‫اگر‬8‫اشپحال‬ ‫فّرن‬ َ‫ج‬ ْ‫نڳ‬ ‫ٽائٔو‬ ‫وڌٓڪ‬ ‫کان‬ ً‫ڪالڪ‬
.ْ‫وڃج‬
o.ْ‫رکج‬ ‫خٔال‬ ّ‫ج‬ ْ‫شٿرائ‬ ْ‫صفائ‬
o.ْ‫ٻڌج‬ ‫شان‬ ْ‫ڌاڳ‬ ‫صاف‬ ‫۽‬ ْ‫ڪٽج‬ ‫شان‬ ‫اوزار‬ ‫صاف‬ ْ‫ک‬ ‫ٌاف‬
o.ْ‫ةچائج‬ ‫کان‬ ‫ٿڌ‬ ْ‫ک‬ ‫ٻار‬
o.ُْ‫آ‬ ‫ٌُّدى‬ ‫ضرورة‬ ْ‫ج‬ ‫غذا‬ ‫ىٍاشب‬ ‫۾‬ ‫خيم‬ ْ‫ک‬ ‫عّرة‬ َ‫خاىه‬
oّ‫ع‬ َ‫خاىه‬.ْ‫گھرج‬ ‫کائڻ‬ ‫کاڌو‬ ‫وڌٓڪ‬ ‫کان‬ ًٍِٓ‫ڏ‬ ‫عام‬ ْ‫ک‬ ‫رة‬
Peace Foundation
Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000
www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239,
Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1
Supported by: Global Fund For Women
o.ْ‫گھرج‬ ‫کائڻ‬ ْ‫گھ‬ ْ‫دٓص‬ ‫۽‬ ‫ىکڻ‬ ،‫ڌئٌّرو‬ ،‫کٔر‬ ‫کاٌصّاَء‬ ‫اٌاج‬ ‫۽‬ ْ‫ڀاڄ‬ ،‫شاڳ‬ ،‫دال‬
o‫ڪرڻ‬ ‫ڪّطض‬ ‫پڻ‬ ‫اُا‬ ْ‫گھرج‬ ‫ڪرڻ‬ ‫وزن‬ ّ‫ج‬ ‫ىاَء‬ ْ‫ئ‬ ‫کان‬ ٍِْٔ‫ى‬ ًٓ‫پِر‬ ْ‫ج‬ ‫خيم‬
ً‫جٔئ‬ َ‫ج‬ ْ‫گھرج‬ ‫ڪرڻ‬ ‫آرام‬ ‫ىٍاشب‬ ‫۽‬ ‫کاڌى‬ ّ‫شٺ‬ َ‫ج‬ ْ‫گھرج‬81‫کان‬82‫وزن‬ ّ‫ڪه‬
.ْ‫شگھ‬ ‫وڌى‬
o‫خا‬.ْ‫گھرج‬ ‫ڪرڻ‬ ‫پرُٔز‬ ‫کان‬ ًٔ‫ط‬ ًٓ‫وار‬ ْ‫ٌظ‬ ْ‫ک‬ ‫عّرة‬ َ‫ىه‬
o.ْ‫گھرج‬ ‫وٺڻ‬ ٌَ ‫دوا‬ َ‫ة‬ ‫ڪا‬ ‫کاٌصّاَء‬ ‫ىظّرى‬ ْ‫ج‬ ‫ڊاڪٽرى‬ ْ‫ک‬ ‫عّرة‬ َ‫خاىه‬
‫خفاظث‬ ْ‫ج‬ ‫ٻار‬ ‫وكث‬ ‫پٔدائض‬
“Safety Tools During Birth”
o‫طروع‬ ‫کڻڻ‬ ‫شاھ‬ ُّ ًٔ‫جٔصٔحائ‬ ،ْ‫ڪج‬ ‫ُٔٺ‬ ‫ةعد‬ ‫فّرن‬ ‫کان‬ ‫ٿٔڻ‬ ‫پٔدا‬ ‫ڪٍڌ‬ ّ‫ج‬ ‫ٻار‬
‫۾‬ ‫واة‬ ْ‫ج‬ ‫ٻار‬ ‫شان‬ ‫ان‬ .‫ڪرى‬.‫وٍٓدو‬ ْ‫اچ‬ ‫ٻاُر‬ ُّ‫ا‬ ‫ٌُّدو‬ ‫وغٔره‬ ‫گٍد‬ َ‫ة‬ ْ‫جٔڪ‬
o‫ان‬ ً‫جٔئ‬ ْ‫رکج‬ ‫ُٔٺ‬ ‫کان‬ ‫شطح‬ ْ‫ج‬ ‫ىاُء‬ ْ‫ک‬ ‫ان‬ ْ‫ٿئ‬ ‫ةٍدى‬ ‫ٌاڙ‬ ْ‫ج‬ ‫ٻار‬ ًٔ‫جٔصٔحائ‬
.ْ‫شگھ‬ ْ‫ىه‬ ‫رة‬ ‫وڌ‬ ‫کان‬ ‫وڌ‬ ْ‫ک‬
o‫شان‬ ‫ٽّال‬ ْ‫ک‬ ‫چٔهھ‬ ْ‫ج‬ ‫ان‬ َ‫ج‬ ْ‫کڻ‬ ٌَ ‫شان‬ ‫ٺٔڪ‬ ‫شاھ‬ ‫ٻار‬ ‫اگر‬ ْ‫ڪج‬ ‫خظڪ‬ ْ‫ک‬ ‫ٻار‬
.ْ‫ڪج‬ ‫ىانض‬
oَ‫ج‬ ْ‫کڻ‬ ٌَ ‫شاھ‬ ‫شان‬ ‫ٺٔڪ‬ ‫ٻار‬ َ‫ة‬ ‫پِّء‬ ‫اگر‬‫۽‬ ‫ٌڪ‬ ْ‫ج‬ ‫ٻار‬ ُْ‫وٓڙ‬ ‫ڪپڙو‬ ‫صاف‬ ْ‫ج‬ ‫آڱر‬
.ْ‫ڪج‬ ‫صاف‬ ‫ىادو‬ ‫ىان‬ ‫واة‬
o‫شاھ‬ ْ‫رک‬ ‫واة‬ ْ‫ج‬ ‫واة‬ ْ‫ج‬ ‫ان‬ َ‫ج‬ ْ‫کڻ‬ ٌَ ‫شاھ‬ ‫ٻار‬ ًٔ‫جائ‬ ‫ىٍٽ‬ ‫ُڪ‬ ْ‫ج‬ ‫پٔدائض‬
.ْ‫ڏج‬
o‫ڪرى‬ ‫خاص‬ .ْ‫نڱ‬ ٌَ ‫ٿڌ‬ ْ‫ک‬ ‫ان‬ ً‫جٔئ‬ ْ‫وٓڙُج‬ ‫شان‬ ‫ڪپڙى‬ ‫صاف‬ ‫ُڪ‬ ْ‫ک‬ ‫ٻار‬
ً‫ٿٔئ‬ ‫پٔدا‬ ‫اڳ‬ ‫کان‬ ‫وكث‬ ْ‫جٔڪ‬ ْ‫ک‬ ‫ٻارن‬ ًٌِ‫ا‬

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Broucher's in Sindhi Laguage

  • 1. Peace Foundation Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000 www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239, Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1 Supported by: Global Fund For Women ‫عير‬ ‫صدٔح‬ ْ‫ج‬ ‫ىاَء‬ ‫الِء‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬ ًٔ‫پِرئ‬ (Right Age of first time mother) ‫گھٽ‬ ‫۾‬ ‫گھٽ‬ ‫عير‬ ْ‫ج‬ ‫ىاَء‬ ‫وكث‬ ‫ڄڻڻ‬ ‫ٻار‬ ‫پِرّٓن‬88ْ‫ج‬ ‫ىاَء‬ ًُ‫جٔڪڏ‬ .ْ‫گھرج‬ ‫ُئڻ‬ ‫شال‬ ‫عير‬88.‫ٌُّدى‬ ‫خطرو‬ ْ‫ک‬ ْ‫زٌدگ‬ ْ‫ج‬ ٍِْ‫ٻ‬ ‫ٻار‬ ‫۽‬ ‫ىاَء‬ َ‫ج‬ ‫ٌُّدى‬ ‫گھٽ‬ ‫کان‬ ً‫شان‬ 88‫ٻ‬ ْ‫ک‬ ‫ىاَء‬ ‫وارى‬ ‫ڄيار‬ ‫گھٽ‬ ‫کان‬ ً‫شان‬.‫وٍٓدو‬ ْ‫ٿ‬ ًٓ‫پِر‬ ‫کان‬ ‫وكث‬ ‫ار‬ .‫ٌُّدو‬ ‫گھٽ‬ َ‫ة‬ ‫وزن‬ ّ‫ج‬ ‫ٻار‬ .ّ‫ٿ‬ ْ‫شگھ‬ ‫ىرى‬ ‫ٻار‬ ًٓ‫پِر‬ ‫کان‬ ‫ٿٔڻ‬ ‫شال‬ ‫ُڪ‬ ‫عير‬ ْ‫ج‬ ‫ٻار‬ .‫ٌُّدى‬ ‫۾‬ ‫خطرى‬ َ‫ة‬ ‫عير‬ ْ‫ج‬ ‫ىاَء‬ ‫اُڙى‬ ‫عير‬ ْ‫ج‬ ‫ىاَء‬ ًُ‫جٔڪڏ‬53ّ‫اٌدٓظ‬ ّ‫ج‬ ‫ڄيڻ‬ ‫ٻار‬ ‫ىعذور‬ َ‫ج‬ ‫ٌُّدى‬ ْ‫ىٿ‬ ‫کان‬ ً‫شان‬ .ُْ‫آ‬ ‫وٍٓدو‬ ‫وڌى‬ ْ‫شٺ‬ ْ‫ج‬ ‫جصو‬ ْ‫ج‬ ‫ڇّڪرى‬ ًٓ‫پِر‬ ‫کان‬ ‫ٿٔڻ‬ ‫ىاَء‬‫صدحيٍد‬ ‫اه‬ ً‫جٔئ‬ َ‫ج‬ ْ‫شگھ‬ ْ‫ٿ‬ ‫ٌظٌّيا‬ .‫ڏى‬ ‫جٍو‬ ْ‫ک‬ ‫ٻار‬ ‫صدحيٍد‬ ‫۽‬ ُْ‫ر‬ ‫ىدفّظ‬ ‫۽‬ َ‫ج‬ ‫ڪرّٓن‬ ‫ڪّطض‬ ‫ڪرى‬ ٌِْ‫ا‬: .ْ‫گھرج‬ ‫ڪرڻ‬ ٌَ ‫۾‬ ‫عير‬ ‫ٌٍڍى‬ ‫طادى‬ ْ‫ج‬ ًٓ‫ڇّڪر‬ ٌِْ‫ا‬ ‫عير‬ ْ‫ج‬ ‫ڇّڪرى‬ ‫الِء‬ ‫ڄيڻ‬ ‫ٻار‬ ‫پِرّٓن‬88.ْ‫وڃ‬ ْ‫شيجھ‬ ْ‫الزى‬ ‫شال‬ ْ‫ج‬ ‫ادارى‬ ٌِْ‫ا‬ .ُْ‫آ‬ ‫ادارو‬ ْ‫شياج‬ ‫شرڪارى‬ ‫غٔر‬ ‫ُڪ‬ ً‫فائٌّڊٓظ‬ ‫پٔس‬‫۾‬ ً‫ڪي‬ ‫اُو‬ .ُْ‫آ‬ ‫ڏٓڻ‬ ‫اٌجام‬ ‫شر‬ ‫خدىحّن‬ ‫۽‬ ‫پٔروڪارى‬ ‫الِء‬ ْ‫ج‬ ً‫خل‬ ‫وارى‬ ‫ڄو‬ ‫۽‬ ْ‫جٍص‬ ْ‫ج‬ ً‫عّرج‬ ‫۽‬ ْ‫جٍص‬ ‫گڏ‬ ‫گڏو‬ ‫شان‬ ُْ‫آگا‬ ْ‫ج‬ ً‫خل‬ ْ‫ىعاطرج‬ ‫۽‬ ْ‫شياج‬ ،ْ‫شٔاش‬ ْ‫ک‬ ً‫عّرج‬ ً‫جٔئ‬ َ‫ج‬ ‫ىحعهق‬ ‫ڄو‬ ‫۽‬ ْ‫جٍص‬ ْ‫ک‬ ‫ىرد‬ ‫۽‬ ‫عّرة‬ ‫وڃْ.ُر‬ ّٔ‫رک‬ ‫ختر‬ ‫ةا‬ ‫ىحعهق‬ ً‫خل‬ ‫وارن‬ ‫ڄو‬
  • 2. Peace Foundation Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000 www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239, Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1 Supported by: Global Fund For Women ٌّ ‫ڪرى‬ ‫خاص‬ .ُْ‫آ‬ ‫ٌُّدى‬ ‫گھرةم‬ ‫ىعهّىاة‬‫طده‬ ‫طادى‬ ْ‫پٍٍِج‬ ‫عّرة‬ ‫۽‬ ‫ىرد‬ ‫جّان‬ ً‫خل‬ ْ‫ج‬ ‫زال‬ ْ‫ک‬ ‫ىڙس‬ ‫۽‬ ‫ىڙس‬ ْ‫ک‬ ‫زال‬ ‫پِّء‬ ‫۽‬ ‫۾‬ ‫اڳ‬ ‫کان‬ ‫ڪرڻ‬ ‫طروعاة‬ ْ‫ج‬ ْ‫زٌدگ‬ ‫ىعهّىاة‬ ‫ىحعهق‬ ‫ٌظام‬ ‫وارى‬ ‫ڄو‬ ْ‫عّرجاڻ‬ ‫۽‬ ْ‫ىرداڻ‬ ْ‫ک‬ ًٌِ‫ا‬ .ُْ‫آ‬ ‫ضرورى‬ ‫ڄاڻ‬ ْ‫ج‬ ‫ڪرى‬ ‫خفاظث‬ ْ‫شٺ‬ ْ‫ج‬ ‫صدث‬ ْ‫ج‬ ‫ٻار‬ ‫۽‬ ْ‫زٌدگ‬ ْ‫پٍٍِج‬ ُْ‫ا‬ ً‫جٔئ‬ َ‫ج‬ ْ‫گھرج‬ ‫ُئڻ‬ .ً‫شگھ‬ ‫پٔدائ‬ ْ‫ج‬ ‫ٻارن‬ّ‫وكف‬ ‫۾‬ ‫ض‬ “Facts in Birth Spacing” ‫گھٽ‬ ‫۾‬ ‫گھٽ‬ ‫۾‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻارن‬ َ‫ج‬ ُْ‫آ‬ ‫ضرورى‬ ‫الِء‬ ‫صدث‬ ْ‫ج‬ ٍِْ‫ٻ‬ ‫ٻار‬ ‫۽‬ ‫ىاَء‬2 .ْ‫ُج‬ ّ‫وكف‬ ّ‫ج‬ ً‫شان‬ ‫گھٽ‬ ‫۾‬ ‫گھٽ‬ ْ‫ک‬ ‫ىاَء‬2ْ‫ج‬ ‫خيم‬ ًٓ‫پِر‬ ُّ َ‫ج‬ ُْ‫آ‬ ‫ٌُّدى‬ ‫ضرورة‬ ْ‫ج‬ ً‫شان‬ ‫ضرورى‬ ‫ُئڻ‬ ‫طاكث‬ ‫الِء‬ ‫رکڻ‬ ‫ىدفّظ‬ ْ‫ک‬ ‫خيم‬ ًٔ‫ٌئ‬ ‫کٔس‬ ْ‫شگھ‬ ْ‫ةچ‬ ‫کان‬ ‫اثرن‬ ٌ ُْ‫آ‬.ْ‫ٿ‬ ْ‫شگھ‬ ‫ىرى‬ ‫دوران‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬ ‫ىاِء‬ َ‫ج‬ َ ‫۾‬ ‫پٔدائض‬ ًُ‫جٔڪڏ‬2َ‫ج‬ ‫ٌُّدو‬ ّ‫وكف‬ ‫گھٽ‬ ‫کان‬ ً‫شان‬ ‫رٍُدو‬ ‫ةٔيار‬ ‫ٻار‬ ًُ‫جٔڪڏ‬2.‫ٌُّدو‬ ًُٔ‫ذ‬ ‫۽‬ ‫صدحيٍد‬ ‫ٻار‬ َ‫ج‬ ‫ٌُّدو‬ ّ‫وكف‬ ‫وڌٓڪ‬ ‫کا‬ ً‫شان‬ ‫گھٽ‬ ْ‫پٔدائظ‬ ‫ٓا‬ ‫ڄيڻ‬ ًٓ‫پِر‬ ‫کان‬ ‫وكث‬ ‫ٻار‬ ‫شان‬ ‫ٿٔڻ‬ َ‫خاىه‬ ‫جهدى‬ ‫جهدى‬ ّ‫ج‬ ‫ىاَء‬ .‫ٿٍٔدو‬ ‫وارى‬ ‫وزن‬ ‫ج‬ ‫ٻار‬.‫ٌُّدو‬ ‫گھٽ‬ َ‫ة‬ ‫وزن‬ ّ .ّ‫ٿ‬ ْ‫شگھ‬ ‫ىرى‬ ‫ٻار‬ ًٓ‫پِر‬ ‫کان‬ ‫ٿٔڻ‬ ‫شال‬ ‫ُڪ‬ ‫عير‬ ْ‫ج‬ ‫ٻار‬
  • 3. Peace Foundation Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000 www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239, Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1 Supported by: Global Fund For Women .‫ٌُّدى‬ ‫۾‬ ‫خطرى‬ َ‫ة‬ ‫عير‬ ْ‫ج‬ ‫ىاَء‬ ‫اُڙى‬ ‫عير‬ ْ‫ج‬ ‫ىاَء‬ ًُ‫جٔڪڏ‬53ّ‫اٌدٓظ‬ ّ‫ج‬ ‫ڄيڻ‬ ‫ٻار‬ ‫ىعذور‬ َ‫ج‬ ‫ٌُّدى‬ ْ‫ىٿ‬ ‫کان‬ ً‫شان‬ .ُْ‫آ‬ ‫وٍٓدو‬ ‫وڌى‬ 4‫ةٔيارّٓن‬ ‫۽‬ ‫ىصئال‬ ‫۾‬ ‫خيم‬ ‫ُر‬ ‫کاٌپِّء‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻارن‬ ‫وڌٓڪ‬ ‫کان‬ ً‫چئ‬ ‫ٓا‬ ٍٔ‫ٿ‬.ًُ‫آ‬ ‫دّٓن‬ 4.ُْ‫آ‬ ‫وٍٓدى‬ ْ‫ٿ‬ ْ‫گھٽحائ‬ ْ‫ج‬ ‫رة‬ ‫۾‬ ً‫عّرج‬ ‫کاٌپِّء‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻارن‬ .ُْ‫آ‬ ‫رٍُدو‬ ‫خطرو‬ ّ‫ج‬ ‫وُڻ‬ ‫رة‬ ْ‫گھڻ‬ ‫وكث‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬‫ىرى‬ ‫ىاَء‬ ‫شان‬ ًٍِ‫ج‬ .ْ‫ٿ‬ ْ‫شگھ‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬ ‫۽‬ ‫خيم‬ ‫ىدفّظ‬ “Safe Pregnancy” ‫ٌظر‬ ّ‫ىصئه‬ ّ‫ڪ‬ ً‫جٔئ‬ َ‫ج‬ ْ‫گھرج‬ ‫وڃڻ‬ ‫اشپحال‬ ْ‫ک‬ ‫ىاِء‬ ‫ُر‬ ‫دوران‬ ْ‫ج‬ ‫خيم‬‫وكث‬ ‫ةر‬ َ‫ج‬ ْ‫اچ‬ ْ‫ج‬ ‫ٻار‬ ،‫ُجڻ‬ ‫اوٌڌو‬ ‫ٻار‬ ،‫ُهڻ‬ ّ‫ج‬ ‫رة‬ ،‫طّگر‬ ،‫پرٓظر‬ ‫ةهڊ‬ َ‫ج‬ ً‫جٔئ‬ .ْ‫شگھ‬ ْ‫ٿ‬ ‫عالج‬ .‫اثار‬ ‫جا‬ ‫پٔدائض‬ ْ‫ج‬ ‫ٻار‬ ًٓ‫پِر‬ ‫کان‬ ‫وكث‬ ،‫ُجڻ‬ ‫گھٽ‬ ّ‫ج‬ ‫خرڪث‬ ‫ڪرا‬ ‫اپ‬ ‫چٔڪ‬ ّ‫ج‬ ‫پرٓظر‬ ‫ةهڊ‬ َ‫ج‬ ُْ‫آ‬ ْ‫الزى‬ ُّ‫ا‬ ‫کاٌصّاِء‬ ٌِْ‫ا‬‫وزن‬ ّ‫ج‬ ‫ىاَء‬ ْ‫رُج‬ ‫ئٍٔدو‬ .ْ‫شگھ‬ ْ‫پئ‬ ‫ختر‬ ‫۾‬ ‫ةارى‬ ْ‫ج‬ ‫وٓجھ‬ ‫واڌ‬ ‫صدٔح‬ ْ‫ج‬ ‫ٻار‬ ً‫جٔئ‬ َ‫ج‬ ْ‫وڃ‬ ّٔ‫ڪ‬ َ‫ج‬ ْ‫ُج‬ ْ‫گھٽحائ‬ ْ‫ج‬ ‫رة‬ ‫۾‬ ‫جصو‬ .ً‫گھرج‬ ‫ڏٓڻ‬ ‫گّرّٓن‬ ‫وارّٓن‬ ‫طاكث‬ ‫۽‬ ‫آصڊ‬ ‫فّنڪ‬ ْ‫ئ‬ ‫۾‬ ‫طروعاة‬ ْ‫ج‬ ‫خيم‬ .ْ‫نڳرائج‬ ‫ٽڪا‬ ‫جا‬ ‫ةچا۽‬ ْ‫ج‬ ‫جظٍج‬ ْ‫ک‬ ‫ٻار‬ ‫۽‬ ‫ىاَء‬ ْ‫گھرج‬ ‫وڃڻ‬ ًُ‫ڪڏ‬ ‫وٽ‬ ‫ڊاڪٽر‬ ‫شا‬ ‫ٿٔڻ‬ ‫ختر‬ ْ‫ج‬ ‫خيم‬ْ‫گھرج‬ ‫وڃڻ‬ ْ‫ئ‬ ‫ن‬ ْ‫ج‬ ‫خيم‬5‫۽‬7.ْ‫گھرج‬ ‫وڃڻ‬ ّ‫دفع‬ ‫ُڪ‬ ‫۾‬ ٍِْٔ‫ى‬ ًٔ‫جائ‬ ٍِْٔ‫ى‬
  • 4. Peace Foundation Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000 www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239, Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1 Supported by: Global Fund For Women 7‫کان‬9‫ُر‬ ًٔ‫جائ‬ ٍِْٔ‫ى‬2.ْ‫ُفح‬ 9.ْ‫ُفح‬ ‫ُر‬ ‫۾‬ ٍِْٔ‫ى‬ ‫عالىحّن‬ ‫جّن‬ ‫خيم‬ .ًُ‫آ‬ ‫عام‬ ْ‫ڪاف‬ ‫عالىحّن‬ ‫جّن‬ ‫خيم‬ .ُْ‫آ‬ ٌْ‫ٌظا‬ ًٓ‫پِر‬ ْ‫ج‬ ‫خيم‬ ‫اچڻ‬ ٌَ ّ‫ج‬ ‫ىاُّارى‬ ‫۾‬ ً‫عّرج‬ ‫اڪٽر‬ ‫خانث‬ ُْ( ‫اچڻ‬ ْ‫انٽ‬ ‫طام‬ ‫ٓا‬ ‫صتح‬2‫ٓا‬5‫ى‬.)ُْ‫آ‬ ‫ٿٍٔدى‬ ‫وڌٓڪ‬ ‫۾‬ ٍِْٔ .ُْ‫آ‬ ‫آٍدو‬ ‫وڌٓڪ‬ ‫پٔظاب‬ .ُْ‫آ‬ ‫نڳٍدو‬ ‫وڌڻ‬ ‫پٔٽ‬ .ُْ‫آ‬ ‫ٿٍٔدو‬ ‫شّر‬ ‫شان‬ ‫نڳائڻ‬ ‫ُٿ‬ ‫۽‬ ُْ‫آ‬ ‫وٍٓدى‬ ْ‫ٿ‬ ‫طروع‬ ‫وڌڻ‬ ْ‫ڇاج‬ .ًُ‫آ‬ ‫وٍٓدا‬ ْ‫ٿ‬ ‫ٌظان‬ ‫ڪرى‬ ْ‫ج‬ ‫خيم‬ ْ‫ج‬ ‫پٔٽ‬ ‫۽‬ ْ‫ىًٍِ،ڇاج‬ ً‫جلرٓت‬3‫ٓا‬6.ُْ‫آ‬ ‫ٿٍٔدو‬ ‫ىدصّس‬ ‫چرڻ‬ ّ‫ج‬ ‫ٻار‬ ‫اٌدر‬ ‫پٔٽ‬ ‫۾‬ ٍِْٔ‫ى‬ “Points to remember for new mothers” oَ‫ج‬ ّ‫رک‬ ‫ٓاد‬ ُّ‫ا‬ oُْ‫آ‬ ْ‫ٿ‬ ‫دٓر‬ ‫۾‬ ‫ڄڻڻ‬ ‫ٻار‬ ‫اگر‬8‫اشپحال‬ ‫فّرن‬ َ‫ج‬ ْ‫نڳ‬ ‫ٽائٔو‬ ‫وڌٓڪ‬ ‫کان‬ ً‫ڪالڪ‬ .ْ‫وڃج‬ o.ْ‫رکج‬ ‫خٔال‬ ّ‫ج‬ ْ‫شٿرائ‬ ْ‫صفائ‬ o.ْ‫ٻڌج‬ ‫شان‬ ْ‫ڌاڳ‬ ‫صاف‬ ‫۽‬ ْ‫ڪٽج‬ ‫شان‬ ‫اوزار‬ ‫صاف‬ ْ‫ک‬ ‫ٌاف‬ o.ْ‫ةچائج‬ ‫کان‬ ‫ٿڌ‬ ْ‫ک‬ ‫ٻار‬ o.ُْ‫آ‬ ‫ٌُّدى‬ ‫ضرورة‬ ْ‫ج‬ ‫غذا‬ ‫ىٍاشب‬ ‫۾‬ ‫خيم‬ ْ‫ک‬ ‫عّرة‬ َ‫خاىه‬ oّ‫ع‬ َ‫خاىه‬.ْ‫گھرج‬ ‫کائڻ‬ ‫کاڌو‬ ‫وڌٓڪ‬ ‫کان‬ ًٍِٓ‫ڏ‬ ‫عام‬ ْ‫ک‬ ‫رة‬
  • 5. Peace Foundation Peace Foundation: House No.151 Pak Colony Umerkot Road Mirprukhas 69000 www.peacefoundation-pak.org, email:p_foundation@yahoo.com , Phone:+922333876239, Cell#+923332950775 Face book: www.facebook.com/peacefoun skype:peace.foundation1 Supported by: Global Fund For Women o.ْ‫گھرج‬ ‫کائڻ‬ ْ‫گھ‬ ْ‫دٓص‬ ‫۽‬ ‫ىکڻ‬ ،‫ڌئٌّرو‬ ،‫کٔر‬ ‫کاٌصّاَء‬ ‫اٌاج‬ ‫۽‬ ْ‫ڀاڄ‬ ،‫شاڳ‬ ،‫دال‬ o‫ڪرڻ‬ ‫ڪّطض‬ ‫پڻ‬ ‫اُا‬ ْ‫گھرج‬ ‫ڪرڻ‬ ‫وزن‬ ّ‫ج‬ ‫ىاَء‬ ْ‫ئ‬ ‫کان‬ ٍِْٔ‫ى‬ ًٓ‫پِر‬ ْ‫ج‬ ‫خيم‬ ً‫جٔئ‬ َ‫ج‬ ْ‫گھرج‬ ‫ڪرڻ‬ ‫آرام‬ ‫ىٍاشب‬ ‫۽‬ ‫کاڌى‬ ّ‫شٺ‬ َ‫ج‬ ْ‫گھرج‬81‫کان‬82‫وزن‬ ّ‫ڪه‬ .ْ‫شگھ‬ ‫وڌى‬ o‫خا‬.ْ‫گھرج‬ ‫ڪرڻ‬ ‫پرُٔز‬ ‫کان‬ ًٔ‫ط‬ ًٓ‫وار‬ ْ‫ٌظ‬ ْ‫ک‬ ‫عّرة‬ َ‫ىه‬ o.ْ‫گھرج‬ ‫وٺڻ‬ ٌَ ‫دوا‬ َ‫ة‬ ‫ڪا‬ ‫کاٌصّاَء‬ ‫ىظّرى‬ ْ‫ج‬ ‫ڊاڪٽرى‬ ْ‫ک‬ ‫عّرة‬ َ‫خاىه‬ ‫خفاظث‬ ْ‫ج‬ ‫ٻار‬ ‫وكث‬ ‫پٔدائض‬ “Safety Tools During Birth” o‫طروع‬ ‫کڻڻ‬ ‫شاھ‬ ُّ ًٔ‫جٔصٔحائ‬ ،ْ‫ڪج‬ ‫ُٔٺ‬ ‫ةعد‬ ‫فّرن‬ ‫کان‬ ‫ٿٔڻ‬ ‫پٔدا‬ ‫ڪٍڌ‬ ّ‫ج‬ ‫ٻار‬ ‫۾‬ ‫واة‬ ْ‫ج‬ ‫ٻار‬ ‫شان‬ ‫ان‬ .‫ڪرى‬.‫وٍٓدو‬ ْ‫اچ‬ ‫ٻاُر‬ ُّ‫ا‬ ‫ٌُّدو‬ ‫وغٔره‬ ‫گٍد‬ َ‫ة‬ ْ‫جٔڪ‬ o‫ان‬ ً‫جٔئ‬ ْ‫رکج‬ ‫ُٔٺ‬ ‫کان‬ ‫شطح‬ ْ‫ج‬ ‫ىاُء‬ ْ‫ک‬ ‫ان‬ ْ‫ٿئ‬ ‫ةٍدى‬ ‫ٌاڙ‬ ْ‫ج‬ ‫ٻار‬ ًٔ‫جٔصٔحائ‬ .ْ‫شگھ‬ ْ‫ىه‬ ‫رة‬ ‫وڌ‬ ‫کان‬ ‫وڌ‬ ْ‫ک‬ o‫شان‬ ‫ٽّال‬ ْ‫ک‬ ‫چٔهھ‬ ْ‫ج‬ ‫ان‬ َ‫ج‬ ْ‫کڻ‬ ٌَ ‫شان‬ ‫ٺٔڪ‬ ‫شاھ‬ ‫ٻار‬ ‫اگر‬ ْ‫ڪج‬ ‫خظڪ‬ ْ‫ک‬ ‫ٻار‬ .ْ‫ڪج‬ ‫ىانض‬ oَ‫ج‬ ْ‫کڻ‬ ٌَ ‫شاھ‬ ‫شان‬ ‫ٺٔڪ‬ ‫ٻار‬ َ‫ة‬ ‫پِّء‬ ‫اگر‬‫۽‬ ‫ٌڪ‬ ْ‫ج‬ ‫ٻار‬ ُْ‫وٓڙ‬ ‫ڪپڙو‬ ‫صاف‬ ْ‫ج‬ ‫آڱر‬ .ْ‫ڪج‬ ‫صاف‬ ‫ىادو‬ ‫ىان‬ ‫واة‬ o‫شاھ‬ ْ‫رک‬ ‫واة‬ ْ‫ج‬ ‫واة‬ ْ‫ج‬ ‫ان‬ َ‫ج‬ ْ‫کڻ‬ ٌَ ‫شاھ‬ ‫ٻار‬ ًٔ‫جائ‬ ‫ىٍٽ‬ ‫ُڪ‬ ْ‫ج‬ ‫پٔدائض‬ .ْ‫ڏج‬ o‫ڪرى‬ ‫خاص‬ .ْ‫نڱ‬ ٌَ ‫ٿڌ‬ ْ‫ک‬ ‫ان‬ ً‫جٔئ‬ ْ‫وٓڙُج‬ ‫شان‬ ‫ڪپڙى‬ ‫صاف‬ ‫ُڪ‬ ْ‫ک‬ ‫ٻار‬ ً‫ٿٔئ‬ ‫پٔدا‬ ‫اڳ‬ ‫کان‬ ‫وكث‬ ْ‫جٔڪ‬ ْ‫ک‬ ‫ٻارن‬ ًٌِ‫ا‬