To balance work & life Be more productive & Creative Better Relationship Reach high level of well-being More chances of success

1. 8 + 8 + 8

2. The Golden Rule 8+8+8
24 Hours = 1 Day
8 + 8 + 8 = 24 Hours

3. Benefits
To balance work & life
Be more productive & Creative
Better Relationship
Reach high level of well-being
More chances of success

4. 8 Hours
ME
WE
8 Hours
Sleep
8 Hours
Work

5. 8 Hours of Honest Hard Work
8 Hours of Sound Sleep
8 Hours to be spent on - 3FS, 3Hs, & 3Ss
? ? ?

6. 3Fs
F1 - Family,
F2 - Friends
F3 - Faith

7. 3Hs
H1 - Health,
H2 - Hygiene
H3 - Hobby

8. 3Ss
S1 - Soul,
S2 - Service
S 3 - Smile

9. 3Fs Family, Friends & Faith (Social)
3Hs Health, Hygiene & Hobby (Body & Mind)
3Ss Soul, Service & Smile (Spiritual)
Outcome of working hours depends on,
how we spend ME time of the day.

10. Sound
Sleep
ME
WE
Honest
Work
3Fs
3Hs
3Ss
Time is Gold;
use your
WISELY

11. Remember The Rule
8 + 8 + 8
8 Hrs Sleep
8 Hrs Work
8 Hrs for….
3Fs - Soul, Service & Smile
3Hs - Health, Hygiene & Hobby
3Ss - Soul, Service & Smile

12. Feedback
&
Suggestions
are
Welcome

13. Thank You

14. Contact +91 98261 47475 (Voice Calls & WhatsApp)
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