After-school activities can benefit children in several ways. They allow children to explore new academic subjects and get help in areas they struggle, helping to foster a love of learning. Non-academic activities also support social and physical development. Activities like team sports, clubs, volunteering, and arts help children develop social skills and respect for others which are important for both academic and career success. Physical activities keep children alert and engaged in their studies while also promoting healthy habits. A variety of options like sports, martial arts, and family fitness are recommended.