1. WORKSHEET
“THROWING EVENTS”
This day I was sick, because I had a muscle contracture in
my neck, therefore I couldn’t do these exercises.
HAMMER
TRYS
METERS
1ST
2ND
3RD
4TH
5TH
6TH
DISCUS
TRYS
METERS
1ST
2ND
3RD
4TH
5TH
6TH
SHOT PUT
TRYS
METERS
1ST
2ND
3RD
4TH
5TH
6TH
JABALIN
TRYS
1ST
2ND
3RD
4TH
5TH
6TH
METERS