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WORKSHEET
“THROWING EVENTS”
This day I was sick, because I had a muscle contracture in
my neck, therefore I couldn’t do these exercises.

HAMMER
TRYS

METERS

1ST
2ND
3RD
4TH
5TH
6TH
DISCUS

TRYS

METERS

1ST
2ND
3RD
4TH
5TH
6TH

SHOT PUT

TRYS

METERS

1ST
2ND
3RD
4TH
5TH
6TH

JABALIN

TRYS
1ST
2ND
3RD
4TH
5TH
6TH

METERS

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Throwing Events Worksheet Tracks Distances

  • 1. WORKSHEET “THROWING EVENTS” This day I was sick, because I had a muscle contracture in my neck, therefore I couldn’t do these exercises. HAMMER TRYS METERS 1ST 2ND 3RD 4TH 5TH 6TH DISCUS TRYS METERS 1ST 2ND 3RD 4TH 5TH 6TH SHOT PUT TRYS METERS 1ST 2ND 3RD 4TH 5TH 6TH JABALIN TRYS 1ST 2ND 3RD 4TH 5TH 6TH METERS