1. Bodywork by Lyn Breakwell
07931 802051
lyn.bodywork@googlemail.com
Intuitive and holistic bodywork for a fuller and happier life
Withovera decade practicingbodywork behindme,I’ve developed anintuitive understandingof whateach
person needstoimprove theirwellbeingorrelieve theirpain. Myjobis mypassion.WithongoingtrainingI
constantly deepenmyknowledge of the body andincrease the varietyof treatments Icandraw on to help
people move more freely,feelmore energisedandrelaxed,andenjoylife more fully.
I love a challenge,and many clientsgetreferred tome togive them anotherangle ona problemthatproves
difficulttotreat.
Approach to wellbeing
Five things define my approach:
 Maintainingwellness isasimportantas treatinginjury.
 Givingthe righttreatment depends on listeningcarefully -
with the ears and with the hands.
 The body and mind are one - helpingpeople make connections
between physical and emotional pain is vital to their long-term
wellbeing.
 Search beyond the obvious for the sourceof pain – for example, a
problem in the right shoulder can have its sourcein the left hip.
 It’s vital to people’s wellbeingor recovery that they play an activepart
– no one leaves my treatment room without individual adviceon
exercises,movement, breathing and other self-help techniques.
“A wonderful combination
of professionalism, deep
competence and intuitive
warmth. Lyn’s massages
are an investment in my
wellbeing and one of life’s
small but precious
pleasures.”
Specialist areas
 Maintainingand improvingpeople’s general wellbeing
 Relievingand preventing recurrence of stress-related pain
 Healingchronic and acute sports and other injuries
 Relievingand preventing recurrence of a wide range of
posture-related problems
 Alleviatingpain and enablingmovement in people with
conditions such as fibromyalgia
“Lyn had the knowledge
and skill to enable me to
recover both physically
and psychologically from
the trauma of my knee
replacement operation.”
Treatments and training
I’m fully qualified and insured in:
 Myofacial release
 Remedial massage
 Deep tissuemassage
 Reflexology
 Dry needling
 Myofacial taping
 Reiki
“An hour’s treatment from
Lyn leaves me feeling like
I’ve been on holiday –
rivitalised and refreshed.”
I’m a great believer in constantly developingmy skills and havetrained with some of the top practitioners in my specialist
areas.Experts such as Art Riggs (remedial and deep tissuemassage), Noah Karrasch (bodyworker), Ruth Duncan, Tom Myers
and James Earles (myofacial release).
I did a 2-year course in integrativecounselling,ama qualified Personal Trainer and havepracticed yoga for over 30 years.
I’ve learned much from treating people on overseas yoga retreats and sports camps. I incorporateall thatthese experiences
have taught me about the mind and body in my work.