1) Over one fourth (26.2%) of the world's population ages 15 and up report being happy according to the 2011 World Happiness Report.
2) Common fears and worries are often unfounded, with 60% of things feared never occurring, 30% relating to past events that cannot be changed, and 90% being insignificant issues.
3) Worry negatively impacts physical health, affecting circulation, heart, digestive system and entire nervous system, and many have died from worry but few from overwork.
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How to be happy
1. Of the 4820 million population ages 15 and up, over
one fourth (26 .2%) in the population world are happy
World Happiness Report , 2011
2.
3. 60 % of things feared that will never take place
30 %- happened in the past and can’t be changed
90 %- are considered to be insignificant issues
88 %- in relation to health that will not happen
6.3 Million Number of
Americans who have a
diagnosed phobia
National Institute of Mental Health, 2012
4. “Worry affects the circulation, the heart, the
digestive system and entire nervous system. I’ve
never known a person to die of overwork, but
many who died of worry”.
Dr. Charles Mayo
Founder, Mayo Clinic
5. Romans 14:23- Everything that does not come
from faith is sin.
Infers God is a liar
“You will never have victory over worry unless you
admit that worry is a sin.”
6. Be positive
“Whatever is true, whatever is noble, whatever
is right, whatever is pure, whatever is lovely,
whatever is admirable – if anything is
excellent or praiseworthy – think about such
things.”
Philippians 4:8,
7. I can do all things through Christ which strengthened me' .
Phil. 4:13.
In all your ways acknowledge Him, lean not in your own understanding.
(Prov. 3:5-6),
and be careful of your thoughts for this will shape your life.
(Prov. 4:23)
Do you want to move mountains?
The fourteen year old boy story
I can, therefore, I will
8. Do not be anxious but Pray
Anxiety or worry is not a riddle
to solve, because we will not
earn God’s blessing.
Do not be anxious about anything, but in everything,
by prayer and petition, with thanksgiving present
your request to God. Philippians 4: 6
9. A truly successful prayer is not one that has
secured an affirmative answer to our petition, but
one that has brought us closer to the one we've
petitioned. (Bishop Tom Wright).
Pray for the will of God.
If you are praying because of your own desires,
you are asking for the wrong things.
11. "It is when you begin to
trust in yourself that you
will see yourself fall.
If you keep yourself in
the Lord, no moment in
life that you will fail
because in this life all the
battles are not yours, but
God's".
12. “If your every human plan and calculation
has miscarried, if one by one human props
have been knocked out and doors have
shut in your face, take heart.
God is trying to get a message through
you. And the message is:
STOP depending on inadequate human
resources. Let me handle the matter”.
Catherine Marshall
13. Taken from the lessons in the book Wise Decisions.
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